I went to the beginner cycling client last week and enjoyed it, but couldn't make the intermediate' one yestersday. Anyone wants to share what they learn? ...
Hi - There was a group of people who met on Monday for an open water swim in Madrona - thanks for being there! Sorry I was late (now I know where the gas...
I didn't take notes but some of the things we covered were... - Descending in your drops and how to shift your weight back to lower your center of gravity -...
Hello Ladies! Anyone interested in an open water swim Sunday morning (~9am) at Matthews Beach? I know a group who are doing a ride at 10am from there, so...
No, not the triathlon, the hydroplane and air show... a few things to keep in mind: - There will be lots of boats on the water in Lake Washington all weekend -...
*This is not a Luna Chix sanctioned event* Does anyone want to join me for Swim For Life on Wednesday morining, August 8? This is a swim from Medina Beach Park...
Hi Triathletes, We're looking forward to a fun biking and running workout at the Beaver Lake Park on the Sammamish Plateau on Tuesday, August 7th at 6:15 PM....
Hi all - If anyone is interested we are doing an open water swim at Seward park tonight. I've not been to this park before, but it seems others know some...
Team LUNA Chix presents… Running Skills Clinic and Track Workout Tuesday, August 14, 2007 6:15 p.m. – 7:45 p.m. Greenlake Track Lower Woodland Park ...
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Bike/Run Brick Tuesday August 7, 2007 6:15 pm - 7:30 pm Location:...
TeamLUNAChix@yahoogro...
Aug 7, 2007 1:11 am
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Tonights bike/run: The note said you can come early for a swim. You are MORE THAN WELCOME to do that!!!! BUT, the swim portion will not be supported by...
Any women who may be doing their first tri want to meet at Seward Park this weekend? I'm doing the Danskin, my first one ever and would like to get in one...
Just a head's up to you (and anyone else who might be thinking about working out at Seward Park this Saturday) that 3 groups of women from Team Danskin ...
Hello - I'm swimming at Seward park tonight - the last one before Danskin! I'll be running afterward - please feel free to join me. PS - can you let me know...
I'd go to the seatri.org website and read some of their postings and ask the same question - she will get replies offering training but will also get replies...
Hi all, As you think about the off-season, I thought this might interest you. Several of the local cycling teams have "meet the team" rides coming up in...
Hi Ladies: As the volunteer recruiter for the Seattle Danskin Women's Triathlon and one of your LUNA Chix, I'm encouraging you to volunteer at the Danskin Expo...
Hi-any newbie or experienced women want to form a relay team for the Sprint distance-.75 mi swim,20 mi bike and 6.6mi run? Cost is $40 per person. I would...
Hi Teri - I'm glad your doing this! Relays are a GREAT WAY to get involved in a triathlon if you haven't done one yet. That way there's not as much pressure,...
Congratulations to all you first time triathletes who did Danskin yesterday! You braved the WORST conditions and came out happy triathletes in the end! I...
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Open Water Swim Tuesday August 21, 2007 6:15 pm - 7:30 pm Location:...
TeamLUNAChix@yahoogro...
Aug 21, 2007 1:11 am
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Anyone doing this, this weekend!? (Saturday 25th) Thank GOODNESS it's going to be dry at least. I couldn't stand being soaked again. Well reason I'm asking is...
I will be there and could do coffee and a quick bite afterward, although have to get to a baby shower and then a birthday party. Busy day!! But who gets to...