Hi Ladies, Just thought I would let you know that we have an article in this issue of City Sports (the Women's Issue). In case you don't know, City Sports is...
Reminder from the Calendar of TeamLUNAChix http://groups.yahoo.com/group/TeamLUNAChix/cal Open Water Swim Tuesday September 5, 2006 6:15 pm - 7:15 pm (This...
TeamLUNAChix@yahoogro...
Sep 5, 2006 1:15 am
400
Here are a couple of articles I though were good. I found them through active.com pre-race warm up: ...
Hi Ladies, I'm passing on a message from our friends (and community partner) at Everyday Athlete. They are in desperate need for some more volunteers to help...
Heather, Well, since I've decided I'm not going to do the Kirkland tri after all (just not ready for another butt-kickin' right now), I believe I'll have the ...
I had no idea!!!! I was not sure what I should put for the subject header for this...lol! I am curious to know if any of you done this? Did you have any...
Yes, you can always opt to skip the period if you're using a pill... just don't take the week of sugar pills. I feel after reading the article that some ...
Thanks Tammy .this is the kind of feedback I am interested in hearing from women who have done this.. I had some concerns after reading the article as well....
Good discussion! I'm on the other end of the spectrum and am looking for someone (anyone!) who has solid tips for dealing with the effects of menopause on...
Bondar, Janice
bondarj2@...
Sep 8, 2006 1:07 am
407
I've been kinda MIA this summer, but just because I haven't been around doesn't mean I don't read all the Luna Chix e-mails. I agree with Tammy. I spent seven...
Hi Ladies! We've got a lovely steady pace recovery run workout planned for next Tuesday. After Black Hills and the Subaru All-Women's Triathlons this weekend,...
I have been on Seasonale for the past two years, and I have to say that I love it. I only get a period every 3 months, and when I do get them they are very...
Yes, it sounds good in the newspaper articles, doesn't it. I had wicked cramps from uterine fibroids and I thought--no periods, no cramps. So I went to my...
Hi Everyone, I am hoping to get some advice on tri-wear for cooler race days. I did my first tri last month (Danskin), and the weather was ideal. Tomorrow I...
Hey ladies, Just thought I'd toss in my two cents :). I suffer from menstrual migraines and so last year my doctor recommended that I switch from my triphasic...
hey my daughter did the depo thing and gained massive weight.....still struggling to loose it! Was terrible for her....but she really liked no periods......she...
dcspahr@...
Sep 10, 2006 1:16 am
414
Hi Caryn, and all, I just did the Black Hills Oly Tri today, and had the same questions in my mind. It was a very cool morning. But, I decided to just go...
I would like to thank all of you for taking the time to respond to this. It is interesting that everyone seems to have a different experience/response to...
How was the Federal Way Tri? I'll probably sign up for it next year. Since my sister said the Mercer Island Tri - run leg was basically 2.5 miles of all...
I did it for the first time this year and it was a lot of fun. My husband even decided to try it as well (not so fun for him as he hadn't been training). It...
Federal Way Subaru Tri was great...more hilly then I expected though :) The last hill on the bike and the run were a bit brutal. Still, totally worth it....
I've had several people tell me the Kirkland bike course if really hilly and tough and I'm getting a little nervous. Can anyone tell me what they know about...
OK - I thought you were talking about the Federal Escape Tri in Federal Way! But no, you're talking about the Subaru Tri that happened yesterday (obviously my...
Reminder from the Calendar of TeamLUNAChix http://groups.yahoo.com/group/TeamLUNAChix/cal Run recovery/steady Tuesday September 12, 2006 6:15 pm - 7:15 pm ...
TeamLUNAChix@yahoogro...
Sep 12, 2006 1:12 am
424
Hi all, I lifted this from my friend Roman's blog over at everymantri.com, and thought you all would be interested in it! Thanks! Tammy ...
Hello everyone, this is one of your fellow Luna Chix wanting to let you know of an exciting training program for the Seattle Half Marathon. This program is...
(My apologies about last-minute notice. Just remembered this on my calendar) REI Redmond is holding a FREE "Bike Maintenance 101" instruction class tonite at...
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