Hi ladies! I hope you've all been enjoying the off season! We are gearing up to plan the 2012 workouts, clinics and mini tris. Thanks to all of you who ...
Cool! Do you have a spreadsheet of local races for the season that you have posted in past years? Thanks for being there...looking forward to these great...
We haven't maintained that list, sorry!! You can subscribe to alerts from Active.com, which contains links to most local races! Some other good resources are:...
Has anyone done this triathlon? If so, I am interested to hear what they thought about it. I am considering doing a half-ironman in July or August. ...
Hi Annika, I did the Lake Stevens HIM in August 2008. My experience was a positive one for the following reasons:  - The event is local so drive time is...
This is so helpful--thanks for the question and the response! Can anyone share their experiences with the Half Iron Grand Columbian? I would love to hear...
Hi Amanda (and all). i'd also love to hear anyone's experiences or impressions of the Grand Columbian half (or any other later season one - can't seem to find...
I did the Grand Columbian Olympic in 2008? as my first Olympic and the bike was very hilly at the start. I'm not sure where the half iron course goes beyond...
I believe that was the same year the I did the GC HIM. Â I'd second everything Anna said. Â The climb in the beginning of the bike is a drag, but once it's...
I did the Grand Columbian as my first half iron distance. It was definitely a challenging course, although in hindsight the first climb was not as bad as the...
Hi! Any suggestions on a good running coach and/or swimming coach? I have had great feedback for/from Stacy Munn but our schedules don't sync. Looking for...
Last year the Luna Swim clinic was taught by *Kainoa of Pauole Sport*. I thought her *swim* coaching was really great. Being kind of "self-taught"... I took...
Kainoa and all of the Pauole Sport coaches are fabulous. I would highly recommend contacting her. On Tue, Apr 3, 2012 at 11:09 AM, Kristine Svehla-Brown < ... ...
Hi Susan and Luna Chix Galore, I'm a USAT coach and personal trainer. I have a run coaching program with another USAT coach Rachel Scheiner. (Rachel x Two) We...
Team LUNA Chix is proud to offer a swim technique clinic taught by Kiko Kimura VanZandt, Assistant Coach, US Paralympics Swimming and Head Coach, Shadow...
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TeamLUNAChix@yahoogro...
Apr 12, 2012 6:55 pm
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Seattle Triathlon Team LUNA Chix Sunday April 15, 2012 12:00 pm - 2:00...
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TeamLUNAChix@yahoogro...
Apr 18, 2012 1:11 am
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Seattle Triathlon Team LUNA Chix Tuesday April 24, 2012 6:15 pm - 8:15...
Hi Ladies, Is anyone heading to Eugene for the marathon/half-marathon on the 29th? My travel plans fell through (darn injuries) -- and I would prefer not to...
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TeamLUNAChix@yahoogro...
Apr 25, 2012 1:11 am
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Seattle Triathlon Team LUNA Chix Tuesday May 1, 2012 6:15 pm - 8:15 pm ...
Hi All, I am selling my lovely Felt s-22. I love this bike and have taken excellent care of it. Lots of extras. I stopped racing a few years ago due to an...
Hi All, I am selling my lovely Felt s-22. I love this bike and have taken excellent care of it. Lots of extras. I stopped racing a few years ago due to an...
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TeamLUNAChix@yahoogro...
May 2, 2012 1:12 am
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Seattle Triathlon Team LUNA Chix Tuesday May 8, 2012 6:15 pm - 8:15 pm ...
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TeamLUNAChix@yahoogro...
May 9, 2012 1:12 am
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Seattle Triathlon Team LUNA Chix Tuesday May 15, 2012 6:15 pm - 8:15 pm...
Sports Nutrition for Triathletes Tuesday May 22, 7-8 pm South Bellevue Community Center 14509 SE Newport Way Bellevue, WA Whether you're training for your...
Hi ladies, Our run clinic, taught by former LUNA Chix Teresa Nelson, founder and owner of TN Multisports and USAT-certified coach, is right around the corner!...
Win a free entry into the Dilletante Women's tri! We are accepting entries titled "Why I Tri" through May 21! The winner will be announced May 28. Details...
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TeamLUNAChix@yahoogro...
May 16, 2012 1:12 am
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Seattle Triathlon Team LUNA Chix Tuesday May 22, 2012 6:15 pm - 8:15 pm...
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Maureen O'Hagan
mohagan_2000@...
May 16, 2012 5:11 pm
I just realized that I'm not going to be able to make it to this clinic! Is it possible to either get a refund or use the credit to sign up for another clinic?...
