Hi everyone, I'm going to be competing in my very first tri on Memorial Day in Elma. (Anyone else signed up?) I'm very excited, but also a little nervous -...
I think there are a lot of us newbies with similar questions (I know I have the same ones). I'm hoping to attend some of the LunaChix training/clinics -...
Maybe Jessica will be kind enough to compile all her answers and send them to the group! I just sent her my two cents, but everyone has a different opinion!...
This is a good overview of how to approach your transitions: http://www.trinewbies.com/Article.asp?ArticleID=38 It doesn't answer all of the questions Jessica...
156
TeamLUNAChix@yahoogro...
May 2, 2006 1:11 am
Reminder from the Calendar of TeamLUNAChix http://groups.yahoo.com/group/TeamLUNAChix/cal Run slow/steady pace Tuesday May 2, 2006 6:15 pm - 7:15 pm (This...
At the bike clinic you told me about Rory at Gregg's Greenlake. I got a bike fit today with Rory. He spent almost three hours with me. I have shorter legs and...
Hello ladies! I'm looking forward to our second workout of the season, and I hope you are too! We will be doing a steady bike ride on the Sammamish River...
Just wanted to let you know that I posted our 2006 team photo under the Miscellaneous photo album. This might help you remember some of our names! Top (left...
I am new to the area (been here a week now) and I am trying to find somewhere to live. Two areas which have taken my interest so far are Queen Anne and West...
In lieu of our normal workout, Team LUNA Chix will be hosting a clinic with CrossFit North on Tuesday, May 16. More information is presented below. Also, the...
164
TeamLUNAChix@yahoogro...
May 9, 2006 1:11 am
Reminder from the Calendar of TeamLUNAChix http://groups.yahoo.com/group/TeamLUNAChix/cal Bike steady pace Tuesday May 9, 2006 6:15 pm - 7:15 pm (This event...
Hi Chix-a-dees! Heather from Team LUNA Chix here. Hey, I wanted to pass this on in case I forget to mention it at tonight's bike ride. Plus, it's got all the...
Hi everyone, First, just wanted to say thanks so much to everyone who provided me with answers to my numerous questions! I am already feeling less nervous...
167
TeamLUNAChix@yahoogro...
May 9, 2006 10:16 pm
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the TeamLUNAChix group. File : /Tips for...
Just a reminder about this clinic next week. This will be a great workout buy CrossFit North focusing on strength and power. Two important things when you're...
Hi Chix! Can anyone recommend an experienced triathlon bike fitter in the area? I'm looking for someone with lots of experience, especially for Ironman...
Craig Undem of CycleU, next to Cascade Bicycle Club's office at Magnusen Park. Craig trained with Lance Armstrong's trainer and is awesome. Then R&E Cycles in...
Yes, Craig is awesome! That's one of the reasons I went to work for him. :) You can access information at www.cycleu.com or call at 206-938-1091. Thanks! ...
173
TeamLUNAChix@yahoogro...
May 16, 2006 1:11 am
Reminder from the Calendar of TeamLUNAChix http://groups.yahoo.com/group/TeamLUNAChix/cal CLINIC: Cross Fit North core conditioning ($20) Tuesday May 16, 2006...
Hi all, Just passing along a pretty cool site where you can map your route and it caluclates your mileage... http://www.gmap-pedometer.com/ -- jenny gentry...
Anyone want to carpool? I'll be leaving from Kirkland at about 5:30pm. I can take 3 people comfortable (4 if you're friendly). I can meet at any one of...
I have to say that Erik Moen (206-696-0987) is the best fitter around. I am his wife, but you can ask Craig, I am sure he would say the same... Laura...
I agree with Laura..Erik Moen is the best you can find without a doubt! .................................................. SAVE THE DATE! Ready, Set...Go Girl!...
Bike hill training / Run recovery Hi Ladies! I hope you've got your climbing legs on! This Tuesday is our bike hill training / run recovery workout in Redmond...
179
TeamLUNAChix@yahoogro...
May 18, 2006 4:24 am
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the TeamLUNAChix group. File : /Climbing...
180
Danielle Walters
dw.mail@...
May 18, 2006 11:49 am
I would have to agree! Erik Moen is a rocket scientist for the bike. Accept no substitutes! ... From: TeamLUNAChix@yahoogroups.com...
