Hi Ladies! I hope all of you that raced this weekend were happy with your results! And I hope everyone got out in this great weather! I wanted to post a few...
This is not a LUNA event, but if you're interested in open water swims and lessons, Teresa Nelson is a great person to go to. She is a former LUNA Chix and...
Hello ladies, We had limited sign-ups for the heart rate clinic on Saturday June 6, so we have consolidated the two sessions to one. The clinic will be held...
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Bike/run brick Tuesday June 9, 2009 6:15 pm - 7:15 pm Location:...
TeamLUNAChix@yahoogro...
Jun 5, 2009 1:13 am
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We still have a few spots left for tomorrow's Heart Rate Zones clinic! Come and learn how to incorporate heart rate zones into your training plan! See below...
It's the perfect time to take your bike outside! With YMCA Fitness Trainer, Chrissy Mahan, as your guide, you'll enjoy the best the area has to offer. Rides...
SEMINARS AND HANDS-ON TRAINING FOR ALL LEVELS Whether you are a beginner or a seasoned athlete, join local triathlon experts and athletes for two-hour clinics....
In case you're interested... LaVonne ... June Clinics @ Triumph Multisport FUELING LIKE A CHAMPION: Nutrition for the Endurance Athlete Thursday, June 18 ...
Hello ladies, I emailed previously requesting feedback on the treatment of plantar fasciitis. Thanks again for all of your responses. I'm still suffering from...
Looks like the bacterial levels are down at Idylwood and it's ok to swim there. http://green.kingcounty.gov/swimbeach/BeachData.aspx?locator=0602SB Sample Date...
Sorry Ladies! We've had to change the location because of a conflict with Seward Park. We'll now be at Luther Burbank Park on Mercer Island. See details...
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Mini tri #1 Tuesday June 16, 2009 5:30 pm - 6:30 pm Location: Luther...
TeamLUNAChix@yahoogro...
Jun 12, 2009 12:26 am
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Reposting to the group... anyone doing regular swims at Idylwood Beach in Redmond and looking for swim buddies? FYI - I know many of my Microsoft colleagues...
FYI to the group - looks like there is one person interested in morning swims at Idylwood. Please feel free to post responses to the group email list and if...
I would be up for morning swims on mon/wed or Friday. I can be there by 5:45 or 6. Please feel free to contact me if you'd like to try to meet up! Jennifer ...
Me, too! M-W-F are my swim days. I can meet at 6 am. Janet On Fri, Jun 12, 2009 at 9:15 AM, Jennifer Bainbridge < ... Me, too! M-W-F are my swim days. I...
I would be up for Idylwood in the am, but a little later - like 8, 9 or 10. Anyone? Lifeguards come on at noon: STAFF: Lifeguards on duty during the...
... Reminder from: seattlelunacycling Yahoo! Group http://groups.yahoo.com/group/seattlelunacycling/cal Bike Washing Clinic Sunday June 14, 2009 10:00 am -...
Hi all, I live in Newcastle and am looking for people to train with in the lake on the Eastside. I have been to Luther Burbank & Kennydale Beach Park and both...
Hi everyone, Looks like there are at least 7 of us who are interested in doing a group swim on M, W, and maybe F at Idylwood Beach in Redmond in the...
I will also be there Monday morning at 6 am! Is anyone else interested in Monday? Janet ... I will also be there Monday morning at 6 am! Is anyone else...
I look forward to swimming with you lovely ladies on Wednesday June 17th. Usually I swim at Idylwood on Friday mornings at 530 am so this is gret! Angie...
Hi, I need to get a tune-up on my bike. I am looking for recommendations for an Eastside bike shop. I live in Issaquah and am also open to suggestions. Here's...
I know two folks who have used Preston Bicycle Repair and had very high praises about the quality of the work. http://www.pbronline.us/ Â Pattie Rolf Stokes ...
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