Ladies, is this your year to "rock" a triathlon? If you've never done a sprint triathlon or just want to improve your performance from last year, this program...
Hey there, I'm thinking about making the move from my city hybrid to a "real" road bike. Among the many things I have to decide, I need to figure out if I ...
My boyfriend made me take off the triple on my first road bike and go with the double! But I just put a bigger cogset on the back! If you do a double, I...
Double. There is no reason you need a triple. If you really need easier gearing, get a compact. But don't get a triple. They are a mechanical hassle, they...
I heard almost the exact same thing when I bought my bike last year!!! ("well, you're a woman and you are new to cycling, so you should probably go with a...
I would definitely try ignoring your granny gear. I think you will surprise yourself. And it's a positive feedback loop - i.e., the more you ignore your granny...
Hi Ladies! LUNAFEST is coming up! We hope you can make it. This year it's at Lululemon at U Village. So shopping, films and great company! There are...
Does anyone know if the Subaru Women's Triathlon is happening this year in Federal Way in September? I am scheduling my races for the Summer and Federal Way...
Mon, March 09 2009 - Clif Bar & Company Unveils CLIF Quenchâ„¢ Sport Drink: Organic and All-Natural Energy Foodmaker Introduces Ready-to-Drink Hydration for...
If you need to order a Road ID bracelet by 4/11/09, you can use this code to get $1 off! Coupon Number: ThanksJanet468044 To order, simply go to RoadID.com or...
Did anyone else get the email about the "promo" price for the Seattle Women's Trek Triathlon? I already entered on Feb 10th for full price ($75 plus fees.)...
I didn't get the email about the discount but I signed up early at full price too. I certainly hope they make up for it, that hardly seems fair. ... From:...
I didn't get the email..but, would be interested in registering for the reduced price. Is there a promo code you can share, or can you forward the email to...
If you go onto the Trek triathlon website there a list of the promo codes and you can go to the registration and enter the code to register at a discount. $50...
that's because people don't know that ithe TREK is being run by the people who used to run Danskin - if you want a Danskin experience, the TREK may be the way...
Hi all, Does anyone have a recommendation for a sports nutritionist in the Seattle area? Â I'm looking for someone who has experience with vegan and raw food...
I highly recommend Jill Dobson: http://www.jilldobsonconsulting.com/ I do NOT recommend a woman named Kathleen Mahan. I had a very bad experience with her. Let...
The Seattle Triathlon Club would like to invite Luna Chix and their friends to this free clinic at the downtown Seattle REI. Here is the info on the event: ...
I would also be interested in knowing how to join the team. Is getting email correspondence constitutes membership? Thank you in advance for the additional...
Hi Monica and Natalie - I'm glad you asked this question, and it's a good time for me to tell everyone more about the team, especially for those of you who are...
Hi, I just moved to Seattle from SF and am looking for someone to do long runs (8-14 miles) with once a week. I am not sure if this is the appropriate place to...
This is the perfect place to look for training partners! Post your workouts, look for people to train with, ask race questions, etc. That is what this...
Hi Annika, Welcome to Seattle and we hope to see you at our upcoming workouts and clinics. Happy running! Marne Sall Team LUNA Chix - Seattle Triathlon ...
Welcome to Seattle! If you are a member of the YMCA ( specifically the Dale Turner one) they just established a triathlon group---running workouts will be a...
There are lots of running groups around the Seattle area - this email list is a great forum for finding someone. Other possible options are local running...
