W.O.W. :: Women on Wheels - A Ladies Night Out - RSVP Here! Looking for a great way to learn about new women's cycling products, local cycling events, cycling...
I'm thinking of joining the downtown Seattle YMCA since it's across the street from my office and I really need to get in more swimming. Does anyone on this...
SheROX Danskin Series - Seattle Sunday August 16, 2009 This is no longer the race series you've grown to know. It is new, with a well reputed race director...
I go there, and yes, I like the pool and the YMCA, in general. Not luxe by any means, but it's convenient and they have a good variety of facilities and...
I'm sure this has been asked before but I am interested in finding a running coach for my 1st marathon this summer. Can anyone recommend one that isn't...
Of course, hands-down, I would have to recommend Bo McNair as a running coach. He's led sold-out LUNA Chix clinics and many of us Chix and former Chix have...
I am looking for weekday evening swim lessons. Can anyone recommend a facility of some sort or swim coaches. I have six more Sunday classes with MM Life...
You all probably know these but the mountain bike team is going to do an off road tri this year and a trail run so we were researching. Thought we'd share. :) ...
Hi Lisa, I've been meaning to answer this, sorry it's taking so long, and you're probably all set now. But hopefully others can glean something from this. ...
Hey Chix - I received the following email from the new Danskin SheROX Director. I wanted to share it with you. Thanks, Karra Whitmire ... For those of you are...
Thanks for sending this Mary. From what I understand, Santa Barbara is the same way. If there is an accident between a cyclist and motorist, the motorist...
Greetings All. Wenzel Coaching is not connected w/ our Luna Team but I get regular emails from them after a few clinics that I have taken with their coaches...
Ladies, is this your year to "rock" a triathlon? If you've never done a sprint triathlon or just want to improve your performance from last year, this program...
Hey there, I'm thinking about making the move from my city hybrid to a "real" road bike. Among the many things I have to decide, I need to figure out if I ...
My boyfriend made me take off the triple on my first road bike and go with the double! But I just put a bigger cogset on the back! If you do a double, I...
Double. There is no reason you need a triple. If you really need easier gearing, get a compact. But don't get a triple. They are a mechanical hassle, they...
I heard almost the exact same thing when I bought my bike last year!!! ("well, you're a woman and you are new to cycling, so you should probably go with a...
I would definitely try ignoring your granny gear. I think you will surprise yourself. And it's a positive feedback loop - i.e., the more you ignore your granny...
Hi Ladies! LUNAFEST is coming up! We hope you can make it. This year it's at Lululemon at U Village. So shopping, films and great company! There are...
Does anyone know if the Subaru Women's Triathlon is happening this year in Federal Way in September? I am scheduling my races for the Summer and Federal Way...
Mon, March 09 2009 - Clif Bar & Company Unveils CLIF Quenchâ„¢ Sport Drink: Organic and All-Natural Energy Foodmaker Introduces Ready-to-Drink Hydration for...
If you need to order a Road ID bracelet by 4/11/09, you can use this code to get $1 off! Coupon Number: ThanksJanet468044 To order, simply go to RoadID.com or...
Did anyone else get the email about the "promo" price for the Seattle Women's Trek Triathlon? I already entered on Feb 10th for full price ($75 plus fees.)...
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