This is the Chix FAVORITE online discount retailer! We be sure and visit their store(s) when we're in San Francisco. Check them out! LaVonne Finnerud ---...
Hi gals, This is not at all workout related but a friend passed this job posting at Precor my way... it might interest some of you who have computer/Web...
Hi Ladies! I am thinking about signing up for the Rock-n-Roll Marathon in June and want to go into training with injury prevention in mind. I have had past...
Cindy and Ben Bigglestone did our Cycling Clinic at Eastside Multisport Center. Stop by and check out their open house this Sunday! EMC and Cindy Bigglestone...
Hey Ladies! I signed up for my first marathon and am wondering if anyone has recommendations for training club or coaches. I am doing Rock-n-Roll Seattle in...
anyone out there training for IM idaho, kentucky or otherwise and looking for a team mate? Â specifically, i'm interested in finding a few clinics with...
Due to some recent/urgent health issues I'm unable to do this and was wondering if anyone would like to take my registration off my hands :) $25, the shirts...
This came through on SeaTri, thought some of you might be interested...________________________________-If you are looking to set new performance goals in...
Join us, tnmultisports, for the first annual Seattle Rock n* Roll Marathon and Half Marathon June 27, 2009. Start today to ensure adequate preparation and to...
This is pretty cool... ... Give and You'll Receive...Help Those in Need in Your Community... Trouble viewing the below message? Click here.shop your...
We are currently compiling our 2009 Annual Calendar of Events for our March/April edition of Outdoors NW. Please submit your listings by Feb. 6. Categories...
**not LunaChix sanctioned** Hello and Happy 2009! The Milfoil Masters Swim Team is gearing up for a new year with a new layout! If you are interested in...
Is anyone aware of a Masters Team in/near the Everett area?š Public pools? Thanks, Aaron Owens, MS, RD, CD Nutrition Clinical Coordinator Home Care Services...
Here's a link for the masters team in Mill Creek (by the Country Club)... http://westcoastaquatics.us/center/swimming/masters/index.html Jeannette ... From:...
am FASTT & Real Rehab announce HUNTER KEMPER in Seattle 3x Olympic Triathlete, Hunter Kemper, comes to Seattle to share his triathlon experiences and to...
Thanks, LaVonne. Here's another link to Clif's website with great details. I had to get rid of the peanut butter Z-bars from my Costco pack I recently...
**not LunaChix sanctioned** Hello! The Milfoil Masters Swim Team had a meeting on Friday Jan 16th, to discuss changes in 2009. First, the pay structure is...
Is anyone a Tri NW member? Is it worth it? What about USAT?? It seems like USAT is worth it for sure if you do more than a handful of events. Thanks, Janet ...
I became a member last year. It seemed worth it because of the discount on races.- L LaVonne Finnerud ... From: Janet Schneider <janet.schneider@...> ...
Hey! Attached you will find the flyer & info. for the best coach & coaching deal EVER! I use her & had a great '08 training season! I made huge improvements...
Hi Team Luna Chix, I am looking for a used women's road bike. I am 5'3" and can ride 47-51cm bikes. I'm looking for an aluminum or carbon frame with nice-ish...
I don't have exactly what you're looking for, but your message reminded me that I need to write up a little ad for the bike I'm selling: 53 cm Bianchi Giro (I...
Hello Ladies, I sent this to Carey already, but might as well get it out to the general audience... I am getting ready to sell a46cm 2003 Calfee Tetra...
Looking for a gently used road bike for tri season? This bike is a 2005 model that I purchased new in April 2006 for $1200 from Kirkland/Montlake Cycle. It's...
This is an interesting article on whether we can and should learn a different running form. If the link doesn't work, cut and paste it into your browser and...
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