http://www2.trainingbible.com/resources.aspx Check out the Seattle Triathlon LUNA Chix website and join us for a workout! www.seattletrilunachix.com ...
Swim Clinics Saturday 11/15 Flip Turns at 1130. Backstroke at noon Butterfly at 1pm. As freestyle is the key stroke for triathlon swimming, it is still ...
Sounds like fun but i will be walking the half marathon so I will be out there in rain or snow what ever we have. Â Hope to see some of you out there. Janice ...
There will be no Sunday Nov 9th swim practice for the Milfoil Masters Swim Team at Evans Pool due to lifeguard training. We will be at Rainier Beach Pool on...
I will be running the half! Anyone else?LaVonne ... From: J Lemke <jpl2238@...> Subject: Re: [TeamLUNAChix] Fw: Volunteers needed for Seattle Marathon ...
My husband and I are volunteering at the last water station (approx. mile 12.5 of the half, 25.5 of the full); we'll be cheering for you all! ... Chef Betsy...
Some of us are doing this race/obstacle course... it's supposed to be tons of fun with a real Hawaiian luau to enjoy at the end. Event details here: ...
Calling All Runners! My friend from the Eastside Runners Cross Country team sent me this info: "Our inaugural cross country 5K is on Sat the 15th at Lake...
I thought you all might be interested in Ladies Night at Road Runner Sprots in Greenlake. The bra fitting should be great - I've done one of these before and...
*not LunaChix sanctioned* The Milfoil Masters swim team will be working out at Evans pool at Green Lake this Sunday Nov 16th. Let Coach Erin know you are a...
I haven't done one of these yet, but I think if you're looking for a low key race, then this would be great. Plus, they do them often, so it's a good way to...
Hi Ladies!Sadly, we've had a couple of team members leave at the end of this season. Boo hoo - we'll miss you Heather and Karra! Why must you leave us?...
Hi teamlunachix, I set up a Facebook profile where I can post my pictures, videos and events and I want to add you as a friend so you can see it. First, you...
One of my friends posted this on another forum.: Â They have a good deal on the Garmin 305 on Costco.com in case some folks were looking. It is $159 with the...
My sister, daughter and I went to this, thanks for sharing with us all  My sister won a training session with a trainer, My daugther won a water bottle and a...
I went to this too and won a Nike bag filled with socks, gloves, hat, reflective light. It was a really fun evening, each of my friend had a successful...
Please join Girls on the Run in the final event of the season in our SUPERHERO themed race at Seward Park. Don't forget your CAPE! If you haven't heard of...
*Non-LunaChix Sanctioned* Hi folks~ I have some news regarding the Milfoil Masters Swim team I think you'll be interested in. First off, the fee structure will...
Some of you have heard about this FANTASTIC swimsuit company! If you haven't, this is a great way to check them out with a SALE! They're suits are great...
Hey everyone!  I know someone wanting to sell two wetsuits:  a medium and large women's Blue Seventy Helix wetsuit (long sleeve). The large is brand new...
This is the Chix FAVORITE online discount retailer! We be sure and visit their store(s) when we're in San Francisco. Check them out! LaVonne Finnerud ---...
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