Girls on the Run is looking for Running Buddies! This is such a great program. They coach girls around Puget Sound to complete a 5k. Being a Running Buddy...
Hi Ladies, What? Free clinic - What to do in the off season! Who? Anyone who is interested in keeping active during the off season. Where? Meeting rooms of the...
oops, typed it wrong. link works, but it's www.triathlongoddess.blogspot.com LaVonne Finnerud Freelance Marketing Special Projects Team LUNA Chix -...
Hi Ladies! I hope some of you caught Ironman Hawaii yesterday - Chrissie continues to be amazing! I wanted to let you all know that I've started a blog for...
LaVonne--  Your blog looks great, but please don't stop emailing us with tips etc. I really look forward to your posts!  Thanks, Amanda ... From:...
Showing either at Redmond Bella Bottega or Pacific Place in downtown Seattle. http://www.raceacrossthesky.com/ Featuring Lance Armstrong.... you know, the...
Wow, this is a great giveaway. If you've wanted to try these Zoot triathlon shoes, then now is the time to order them from Road Runner Sports! You get a...
In case you are interested in learning more about the Girls on the Run program, this is a great opportunity to hear from the Founder. ... From: Girls on the...
Hi a,, Is anyone on the list (or anyone off the list you know) interested in guiding a blind female athlete at IM Lake Placid next year? She is having some...
Olga, I sent this onto a friend of mine from Little Rock who competed in Louisville this year...she is ready to guide Patricia....her name is Alicia Watson ...
Hi Olga, I forwarded to a couple of good friends of mine...Anna has done IM 3 years in a row, but is taking a break to have a baby - she may know someone who ...
seemed like a good time to send this out! ;-) Fall and Winter Riding Gear They key to fall and winter riding is to keep warm and dry by dressing in layers...
Way to go LaVonne...these are things that so many new riders are not familiar with & I still see rider's riding without knee warmers when the temperature drops...
Since I was told not to stop sharing things with you all - check out these cute headbands and hats that I've written about in my blog from Bondi Band! ...
Lavonne, I won the auction it and have ordered something for everyone in my family, including my husband (but don't tell him cause it's a secret ;-). --Kris. ...
Cyclocross is becoming more and more popular as on off season sport for triathletes. Check out Terry's article! LaVonne Finnerud Freelance Marketing Special...
RE: LUNA Sport Drinks WHAT: LUNA Sport Drinks – Electrolyte Splash and Recovery Smoothie – will both be discontinued at the end of the month. WHY:...
The Seattle Marathon crew is in desperate need of course marshals if you aren't running and can spare some time. i will be running the half, but if you're...
Are you looking for indoor CompuTrainer riding in Bellevue?  A new sports performance center has opened up. See below note from Ben Biggleston of Vo2...
Host: Teresa Nelson (tnmultisports) Location: Road Runner Sports 7020 Woodlawn Ave NE Seattle, WA 98115 When: Wednesday, November 4, 7:00PM Chris Lieto is here...
This Free Clinic hosted by the Seatri looks really good! The Guy Giving it served as the sport psychologist for the 2002 US Olympic Figure Skating Team! Here...
Missy Frederick looked for you on MyLife(TM) but you weren't there. Please confirm you know Missy so we can connect you. Do You Know Missy? YES - Connect with...
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