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I couldn't run more than 3 miles. Over the years I got my self a coach and not only finished a marathon, but went on to finish an IRONMAN triathlon. I could have never done it w/out a good coach. I currently train with Lesley of www.coachlesley.com...
She is great and can really help you improve!
Eileen
In a message dated 1/22/2008 11:40:27 A.M. Pacific Standard Time, kate.call@... writes:
yes me too! i took the chi running last year and that helped but i feel
like no matter how much i get out and run whether its 3 miles or 8 every
step is a struggle. i started running on trails a bit which is a little
more interesting then streets and the buerk but i could use tips as
well. enjoy kt
chilies4jo wrote:
>
> Hi
> I am interested in getting myself signed up for a running clinic or get
> myself a running coach. Running is my weakest event and I really want
> to get better at running.
>
> Do you have any suggestions or recommendations? Thanks for your help!
>
> Cheers,
>
> Josephine
>
>
Start the year off right. Easy ways to stay in shape in the new year.
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