yes me too! i took the chi running last year and that helped but i feel
like no matter how much i get out and run whether its 3 miles or 8 every
step is a struggle. i started running on trails a bit which is a little
more interesting then streets and the buerk but i could use tips as
well. enjoy kt

chilies4jo wrote:
>
> Hi
> I am interested in getting myself signed up for a running clinic or get
> myself a running coach. Running is my weakest event and I really want
> to get better at running.
>
> Do you have any suggestions or recommendations? Thanks for your help!
>
> Cheers,
>
> Josephine
>
>