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Reply | Forward Message #499 of 1441 |
Re: [TeamLUNAChix] Yoga Studios?

Thanks for all your responses.  I am a total beginner to yoga so I am in need of intro classes.   The intro classes at YogaLife don't start until March and I would like to start as soon as possible.  Does anyone know if Shakti Vinyasa Yoga studio in Ballard is good?  Or West Seattle Yoga and Ayurveda?  Or  8 Limbs in West Seattle?  Has anyone been to any of these studios? 

Stacy

On 1/11/07, Heidi Riley (MOELLER) <heidimoe@...> wrote:

I don't know of a study close to your home, but if you are new to yoga and a triathlete, I would encourage you to try Power Yoga and Bikram Yoga. Both are done in a heated room, and are more active than some types of classes.  You work hard.

 

I get 1 Bikram and 1 power class in each week during off season.  In season I only do Bikram as I find the Power class is just takes too much out of me so it takes away from what I can do in my training.

 

Bikram is more about flexibility and balance, and power focuses on both of those, but also builds a lot more strength.

 

Have fun!

Heidi

 

From: TeamLUNAChix@yahoogroups.com [mailto:TeamLUNAChix@yahoogroups.com] On Behalf Of stacymiller227
Sent: Thursday, January 11, 2007 8:46 AM
To: TeamLUNAChix@yahoogroups.com
Subject: [TeamLUNAChix] Yoga Studios?

 

I have been thinking about trying out yoga classes. Does anyone know
of a good studio to go to? I would like to go to a studio close to
work, West Seattle, or close to my home, Wallingford.




Thu Jan 11, 2007 7:28 pm

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stacymiller227
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Forward 		Message #499 of 1441 |
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I have been thinking about trying out yoga classes. Does anyone know of a good studio to go to? I would like to go to a studio close to work, West Seattle,... 		stacymiller227
Offline Send Email 		Jan 11, 2007
5:16 pm

Hey Stacy- I went to Yoga Life in Queen Anne last night and liked it a lot. The teacher, Laura, was very good and the class was Hatha II. www.yogalife.com. ...
Hollie Zepke
holliez1
Offline Send Email 		Jan 11, 2007
6:01 pm

Thanks for all your responses. I am a total beginner to yoga so I am in need of intro classes. The intro classes at YogaLife don't start until March and I...
Stacy Chung
stacymiller227
Offline Send Email 		Jan 11, 2007
8:17 pm

Hi Stacy: Shakti Vinyasa Yoga Studio's beginning classes are GREAT! I love that studio and Lisa, the owner is fabulous. There are beginner level classes...
Ellen Oppliger
eko_moo33
Offline Send Email 		Jan 11, 2007
9:38 pm

Hi all, I wanted to share this story that I read recently. Please be aware of the risks... I've seen too many injuries from overzealous instructors pushing...
Tammy Metzger
tmetzger1226
Offline Send Email 		Jan 11, 2007
9:40 pm
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