This is a fun newsletter that you can sign up to
receive from LUNA. I won't forward it again, so if
you're interested, open the attachement!

Happy New Year! Here's to good training, staying
healthy, and having fun!

LaVonne

Note: forwarded message attached.


LaVonne Finnerud | Team Leader | Team LUNA Chix | Seattle Triathlon

http://sports.groups.yahoo.com/group/TeamLUNAChix/

Check out our article in this months issue of City Sports!


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		With all of the emphasis on healthy eating in the New Year, it's easy to forget one of the most critical factors to good health — hydration. Staying hydrated keeps you alert, encourages healthy skin, flushes out toxins in the body, and much more. That's why we've created LUNA Elixir — the refreshing drink mix with your good health (and hydration!) in mind. LUNA Elixir is the first organic drink mix formulated specifically for the nutritional needs of women. Dive into the lush exotic world of LUNA Elixir.
						Good nutrition should make you feel good, not complicate your life. Start with the essentials: 1. Drink water - it's the most basic,     most important nutrient of all 2. Choose organic and less processed     foods when possible 3. Eat small, frequent meals For more easy nutrition tips read my article on "The A-B-C's and 1-2-3's of Nutrition."
			We'll send one of our four fabulous flavors: Orange Passionfruit, Raspberry Lychee, Pomegranate Berry or Dragonfruit Kiwi.
				Learn about the environmental causes of Breast Cancer. Get Involved
	What's your inspiration for 2007? Write a Life-ism and create a collage today! Create your own Life-ism collage
							The first full moon of the year marks the transition from the old into to the new. Take a deep breath, reflect on your past, and welcome a year of growth, balance and wellness.
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