You'll probably need to see a doctor to get a prescription for PT, so 
that your insurance will cover it.  I would recommend ProFormance 
Rehab in South Lake Union.  http://www.proformancerehab.com/  I 
worked with Mark there for much of this year due to knee problems, 
but I'm sure they're all great.

Julie

On Nov 4, 2006, at 1:27 AM, TeamLUNAChix@yahoogroups.com wrote:

> Team LUNA Chix - Seattle Tri information
> Messages In This Digest (5 Messages)
> 1a.***ATTENTION SEATTLE AREA COMPETITIVE CYCLISTS*** From: Tammy 
> Metzger1b.***QUESTION ABOUT A PHYISCAN*** From: Mangialardi, Jody A.
> 1c.Re: ***QUESTION ABOUT A PHYISCAN*** From: Olga1d.Re: ***QUESTION 
> ABOUT A PHYISCAN*** From: Dr. Cari Thachuk1e.Re: ***QUESTION ABOUT 
> A PHYISCAN*** From: makanpaws@...
> View All Topics | Create New Topic
> Messages
> 1a.***ATTENTION SEATTLE AREA COMPETITIVE CYCLISTS***Posted by: 
> "Tammy Metzger" tmetzger1226@...   tmetzger1226Fri Nov 3, 
> 2006 11:44 am (PST)
> (NOT a LunaChix sanctioned event)
>
> Take part in valuable research, ride the Velotron, by Racermate, 
> Inc. and compete to win CASH PRIZES.
>
> Former Professional Cyclist and US Postal Team member Nate Reiss is 
> conducting sport psychology research for his Doctoral Dissertation. 
> Participants must be competitive cyclists in good health who are 
> not taking medications that would influence performance or create 
> safety concerns. Competitors at all levels are invited to 
> participate including all USCF categories and triathletes.
>
> Participants will be required to complete take-home written surveys 
> and attend two testing sessions 3-7 days apart at Seattle Pacific 
> University's Human Performance Lab. Each session will last 
> approximately 1 hour and consists of a 10 Kilometer time trial on 
> the Velotron, by Racermate. There will be CASH PRIZES for the top 
> three men and top three women with the lowest combined times ($100, 
> $75, $50). This research is limited to the first 20 men and 20 
> women to respond to this e-mail. If you think you qualify and are 
> interested in participating please respond with a phone number you 
> can be reached at and the best times to be contacted.
> Please respond to: reissn@...
>
>
>
> Seattle Pacific University IRB # 06070213
> Expiration date 10/6/07
>
> Back to top
> Reply to sender | Reply to group | Reply via web post
> Messages in this topic (5)
> 1b.***QUESTION ABOUT A PHYISCAN***Posted by: "Mangialardi, Jody A." 
> jody.mangialardi@...   jodymangiFri Nov 3, 2006 12:25 pm (PST)
>
> I thought I'd reach out to you guys, since this group is very
> knowledgeable. Does anyone know of a really good Sports Medicine 
> doctor?
> I'm having a knee problem, it bothers me the next day after a running
> workout. But then after a couple of days I'm fine again....it could be
> that I'm out of shape and due to the fact that I've just started to 
> pick
> up running again after about 10 years off.
>
> THANKS FOR YOUR HELP!!!
>
> Yahoo! Groups Links
>
> Back to top
> Reply to sender | Reply to group | Reply via web post
> Messages in this topic (5)
> 1c.Re: ***QUESTION ABOUT A PHYISCAN***Posted by: "Olga" 
> ospaic@...   ospaicFri Nov 3, 2006 1:06 pm (PST)
> I don't have a doctor recommendation, but I can recommend the
> physical therapists at the ProClub (both Seattle and Bellevue). I
> am also dealing with pain around my knee, which has turned out to be
> a hamstring issue.
>
> Good luck...
>
> Olga
>
> --- In TeamLUNAChix@yahoogroups.com, "Mangialardi, Jody A."
> <jody.mangialardi@...> wrote:
> >
> >
> > I thought I'd reach out to you guys, since this group is very
> > knowledgeable. Does anyone know of a really good Sports Medicine
> doctor?
> > I'm having a knee problem, it bothers me the next day after a
> running
> > workout. But then after a couple of days I'm fine again....it
> could be
> > that I'm out of shape and due to the fact that I've just started
> to pick
> > up running again after about 10 years off.
> >
> > THANKS FOR YOUR HELP!!!
> >
> >
> >
> >
> > Yahoo! Groups Links
> >
>
> Back to top
> Reply to sender | Reply to group | Reply via web post
> Messages in this topic (5)
> 1d.Re: ***QUESTION ABOUT A PHYISCAN***Posted by: "Dr. Cari Thachuk" 
> drcari@...   cari.thachukFri Nov 3, 2006 1:35 pm (PST)
> As a physical therapist and a naturopathic physician, I would also 
> recommend
> you try to see a PT. If you do see an ortho doc, he/she will most 
> likely
> refer you to PT anyway. Without knowing exactly what is going on, I 
> can say
> that it does sound like you may be doing too much, too soon. We 
> forget that
> even if our lungs and muscles are in good shape, our joints 
> sometimes need a
> slower re-introduction to exercise. And, whatever you do, make sure 
> you are
> stretching!!!! If you don’t know how/what to stretch, this is 
> another thing
> a good visit with a PT will be good for :-)
>
> Cari A. Thachuk ND, MS, MPT
>
> Naturopathic Physician
>
> Physical Therapist
>
> HYPERLINK "mailto:drcari@..."drcari@...
>
> 206.236.5222
>
> _____
>
> From: TeamLUNAChix@yahoogroups.com
> [mailto:TeamLUNAChix@yahoogroups.com] On
> Behalf Of Olga
> Sent: Friday, November 03, 2006 12:27 PM
> To: TeamLUNAChix@yahoogroups.com
> Subject: [TeamLUNAChix] Re: ***QUESTION ABOUT A PHYISCAN***
>
> I don't have a doctor recommendation, but I can recommend the
> physical therapists at the ProClub (both Seattle and Bellevue). I
> am also dealing with pain around my knee, which has turned out to be
> a hamstring issue.
>
> Good luck...
>
> Olga
>
> --- In HYPERLINK
> "mailto:TeamLUNAChix%40yahoogroups.com"TeamLUNAChix@-yahoogroups.-com,
> "Mangialardi, Jody A."
> <jody.mangialardi@-...> wrote:
> >
> >
> > I thought I'd reach out to you guys, since this group is very
> > knowledgeable. Does anyone know of a really good Sports Medicine
> doctor?
> > I'm having a knee problem, it bothers me the next day after a
> running
> > workout. But then after a couple of days I'm fine again....it
> could be
> > that I'm out of shape and due to the fact that I've just started
> to pick
> > up running again after about 10 years off.
> >
> > THANKS FOR YOUR HELP!!!
> >
> >
> >
> >
> > Yahoo! Groups Links
> >
>
> --
> No virus found in this incoming message.
> Checked by AVG Free Edition.
> Version: 7.1.409 / Virus Database: 268.13.27/517 - Release Date: 
> 11/3/2006
>
> --
> No virus found in this outgoing message.
> Checked by AVG Free Edition.
> Version: 7.1.409 / Virus Database: 268.13.27/517 - Release Date: 
> 11/3/2006
>
> Back to top
> Reply to sender | Reply to group | Reply via web post
> Messages in this topic (5)
> 1e.Re: ***QUESTION ABOUT A PHYISCAN***Posted by: 
> "makanpaws@..." makanpaws@...  makanpawsFri Nov 3, 
> 2006 3:14 pm (PST)
> What area are you in? I can vouch for both Waterfront Physical 
> Therapy in Edmonds and Washington Institute of Sports Medicine in 
> Kirkland (Totem Lake).
>
> Heather
> -------------- Original message ----------------------
> From: "Dr. Cari Thachuk" <drcari@...>
> > As a physical therapist and a naturopathic physician, I would 
> also recommend
> > you try to see a PT. If you do see an ortho doc, he/she will most 
> likely
> > refer you to PT anyway. Without knowing exactly what is going on, 
> I can say
> > that it does sound like you may be doing too much, too soon. We 
> forget that
> > even if our lungs and muscles are in good shape, our joints 
> sometimes need a
> > slower re-introduction to exercise. And, whatever you do, make 
> sure you are
> > stretching!!!! If you don?t know how/what to stretch, this is 
> another thing
> > a good visit with a PT will be good for :-)
> >
> >
> >
> > Cari A. Thachuk ND, MS, MPT
> >
> > Naturopathic Physician
> >
> > Physical Therapist
> >
> >
> >
> > HYPERLINK "mailto:drcari@..."drcari@...
> >
> > 206.236.5222
> >
> > _____
> >
> > From: TeamLUNAChix@yahoogroups.com
> [mailto:TeamLUNAChix@yahoogroups.com] On
> > Behalf Of Olga
> > Sent: Friday, November 03, 2006 12:27 PM
> > To: TeamLUNAChix@yahoogroups.com
> > Subject: [TeamLUNAChix] Re: ***QUESTION ABOUT A PHYISCAN***
> >
> >
> >
> > I don't have a doctor recommendation, but I can recommend the
> > physical therapists at the ProClub (both Seattle and Bellevue). I
> > am also dealing with pain around my knee, which has turned out to be
> > a hamstring issue.
> >
> > Good luck...
> >
> > Olga
> >
> > --- In HYPERLINK
> > "mailto:TeamLUNAChix%40yahoogroups.com"TeamLUNAChix@-yahoogroups.-
> com,
> > "Mangialardi, Jody A."
> > <jody.mangialardi@-...> wrote:
> > >
> > >
> > > I thought I'd reach out to you guys, since this group is very
> > > knowledgeable. Does anyone know of a really good Sports Medicine
> > doctor?
> > > I'm having a knee problem, it bothers me the next day after a
> > running
> > > workout. But then after a couple of days I'm fine again....it
> > could be
> > > that I'm out of shape and due to the fact that I've just started
> > to pick
> > > up running again after about 10 years off.
> > >
> > > THANKS FOR YOUR HELP!!!
> > >
> > >
> > >
> > >
> > > Yahoo! Groups Links
> > >
> >
> >
> >
> >
> > --
> > No virus found in this incoming message.
> > Checked by AVG Free Edition.
> > Version: 7.1.409 / Virus Database: 268.13.27/517 - Release Date: 
> 11/3/2006
> >
> >
> >
> > --
> > No virus found in this outgoing message.
> > Checked by AVG Free Edition.
> > Version: 7.1.409 / Virus Database: 268.13.27/517 - Release Date: 
> 11/3/2006
> >
> >
>
> Back to top
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> Messages in this topic (5)
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