What area are you in? I can vouch for both Waterfront Physical Therapy in
Edmonds and Washington Institute of Sports Medicine in Kirkland (Totem Lake).

Heather
-------------- Original message ----------------------
From: "Dr. Cari Thachuk" <drcari@...>
> As a physical therapist and a naturopathic physician, I would also recommend
> you try to see a PT. If you do see an ortho doc, he/she will most likely
> refer you to PT anyway. Without knowing exactly what is going on, I can say
> that it does sound like you may be doing too much, too soon. We forget that
> even if our lungs and muscles are in good shape, our joints sometimes need a
> slower re-introduction to exercise. And, whatever you do, make sure you are
> stretching!!!! If you don?t know how/what to stretch, this is another thing
> a good visit with a PT will be good for :-)
>
>
>
> Cari A. Thachuk ND, MS, MPT
>
> Naturopathic Physician
>
> Physical Therapist
>
>
>
> HYPERLINK "mailto:drcari@..."drcari@...
>
> 206.236.5222
>
> _____
>
> From: TeamLUNAChix@yahoogroups.com [mailto:TeamLUNAChix@yahoogroups.com] On
> Behalf Of Olga
> Sent: Friday, November 03, 2006 12:27 PM
> To: TeamLUNAChix@yahoogroups.com
> Subject: [TeamLUNAChix] Re: ***QUESTION ABOUT A PHYISCAN***
>
>
>
> I don't have a doctor recommendation, but I can recommend the
> physical therapists at the ProClub (both Seattle and Bellevue). I
> am also dealing with pain around my knee, which has turned out to be
> a hamstring issue.
>
> Good luck...
>
> Olga
>
> --- In HYPERLINK
> "mailto:TeamLUNAChix%40yahoogroups.com"TeamLUNAChix@-yahoogroups.-com,
> "Mangialardi, Jody A."
> <jody.mangialardi@-...> wrote:
> >
> >
> > I thought I'd reach out to you guys, since this group is very
> > knowledgeable. Does anyone know of a really good Sports Medicine
> doctor?
> > I'm having a knee problem, it bothers me the next day after a
> running
> > workout. But then after a couple of days I'm fine again....it
> could be
> > that I'm out of shape and due to the fact that I've just started
> to pick
> > up running again after about 10 years off.
> >
> > THANKS FOR YOUR HELP!!!
> >
> >
> >
> >
> > Yahoo! Groups Links
> >
>
>
>
>
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