TeamLUNAChix : Message: [TeamLUNAChix] ***QUESTION ABOUT A PHYISCAN***

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***ATTENTION SEATTLE AREA COMPETITIVE CYCLISTS***

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Message #458 of 1441 |

[TeamLUNAChix] ***QUESTION ABOUT A PHYISCAN***

I thought I'd reach out to you guys, since this group is very
knowledgeable. Does anyone know of a really good Sports Medicine doctor?
I'm having a knee problem, it bothers me the next day after a running
workout. But then after a couple of days I'm fine again....it could be
that I'm out of shape and due to the fact that I've just started to pick
up running again after about 10 years off.

THANKS FOR YOUR HELP!!!

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Fri Nov 3, 2006 7:57 pm

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"Mangialardi, Jody A." <jody.mangialardi@...>

jodymangi

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Message #458 of 1441 |

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(NOT a LunaChix sanctioned event) Take part in valuable research, ride the Velotron, by Racermate, Inc. and compete to win CASH PRIZES. Former Professional...	Tammy Metzger tmetzger1226	Nov 3, 2006 7:44 pm
I thought I'd reach out to you guys, since this group is very knowledgeable. Does anyone know of a really good Sports Medicine doctor? I'm having a knee...	Mangialardi, Jody A. jodymangi	Nov 3, 2006 8:25 pm
I don't have a doctor recommendation, but I can recommend the physical therapists at the ProClub (both Seattle and Bellevue). I am also dealing with pain...	Olga ospaic	Nov 3, 2006 9:06 pm
As a physical therapist and a naturopathic physician, I would also recommend you try to see a PT. If you do see an ortho doc, he/she will most likely refer you...	Dr. Cari Thachuk cari.thachuk	Nov 3, 2006 9:35 pm
What area are you in? I can vouch for both Waterfront Physical Therapy in Edmonds and Washington Institute of Sports Medicine in Kirkland (Totem Lake). Heather...	makanpaws@... makanpaws	Nov 3, 2006 11:14 pm
I think stretching is an individual thing. I used to stretch all the time, but after reading paper after paper in my BioMechanics class about how there is no...	Tammy Metzger tmetzger1226	Nov 4, 2006 4:09 pm
As I understand it (subject to much error, mind you), current thinking is that you should warm-up gently before activity, and then stretch after. Dunno. My...	makanpaws@... makanpaws	Nov 4, 2006 8:44 pm

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