Hello Ladies,

On Tuesday, August 9th, we will be meeting at Beaver Lake Park on
the Sammamish Plateau to practice a mini swim/bike/run. Someone
will be there to watch your stuff, so you can set up your transition
and practice as if it was an actual race.

Swim - 1/4 mile
Bike - 6-8 mile option -or- the whole 14 mile Beaver Lake Triathlon
Course (LaVonne will plan to chalk both courses)
Run - 1 or 2 miles

Hope to see you there!!!

DIRECTIONS:
Beaver Lake Park - 25005 S.E. 24th St. Sammamish, WA 98075
Take I-90 East To Issaquah/Front St. Exit 17. At the Light Turn Left
onto East Lake Sammamish Parkway. Go To 2nd Light (Union 76) And
Turn Right onto Issaquah Fall City Road. Get in the Left Lane and
Turn Left at the 2nd Light onto Issaquah Pine Lake Road. Turn Right
At 32nd (Across From the Klahanie Fire Station). Drive Straight past
the Beaver Lake Middle School and turn left on East Beaver Lake
Drive SE. Continue on it as it turns into West Beaver Lake Drive and
then SE 24th. The Park will be on your left.

The workouts are free, however we are always accepting donations for
the Breast Cancer Fund. Please visit their website at
www.BreastCancerFund.org for more information.