From: LaVonne Finnerud <llfinnerud@...>
Subject: Re: [TeamLUNAChix] Road Chix Flat Tire Clinic- June 30
To: TeamLUNAChix@yahoogroups.com, "sara.rigel" <sararigel@...>
Date: Monday, June 22, 2009, 4:28 PM

I'm sorry, but you all are NOT ALLOWED to go to this clinic!  We have a clinic that same day which would be much better for you to attend!  :-)  It's a transition clinic.  I'll send out more info on it next. Sorry Sarah and the cycling team!  :-0 LaVonne Finnerud Freelance Marketing Special Projects Team LUNA Chix - www.teamlunachix.com Corpore Sano - www.bikept.com --- On Mon, 6/22/09, sara.rigel <sararigel@...> wrote: From: sara.rigel <sararigel@...> Subject: [TeamLUNAChix] Road Chix Flat Tire Clinic- June 30 To: TeamLUNAChix@yahoogroups.com Date: Monday, June 22, 2009, 4:24 PM Pop!  Ssssss…Thump, Thump, Thump!   We've all heard it and may have been there at sometime, if not frequent, and it happens at the height of your ride……The Flat Tire.   Come join Team LUNA Chix Seattle Cycling team for the first Flat Tire Clinic of the season.  This clinic is aimed at you, the Cyclist to not fear the flat tire, and so that you don't have to teach yourself on the side of the road.    Our clinic is designed with instruction and hands-on practice, and you'll learn about flat-resistant tires, quick release operation, v-brake, and caliper release operations as well as tools needed.    We'll allow enough time for any additional questions and you'll have a chance to practice and demonstrate your new skills in a Flat Tire Challenge.  You can compete to see how fast you can change a tube and win some cool prizes.   LUNA Chix Women-Only Flat Tire Clinic   Tuesday, June 30th 6:30 – 8:30 p.m.   Performance Bicycles- Redmond 15230 NE 24th Street Redmond, WA 98052   $10 Donation to the Breast Cancer Fund   Bring your bike or just your rear wheel and enjoy a night out with Team LUNA Chix   RSVP to seattlelunacycling@ yahoo.com