Hi everyone, As most of you have heard I had a bit of a fight between my motorcyle and a Nissan Maxima. I was in the lead but got taken out with just 3 miles...
Hello everyone! Well, race season is just a few weeks away. I can't believe it. The Hand in Health 5k come at the perfect time. Time to think SPEED work....
Hi All, just a reminder about our upcoming Stretching clinic on May 17th. Stretching For Injury Prevention Learn stretching techniques to ward off injuries and...
May Century Ride Announcement Hey everyone! Winter is finally over and the first MN TriClub Century Ride of 2008 is coming up on Saturday, May 24th! We need to...
Hey All, If you're looking for a fun, safe biking event that'll test your mettle, then look no further than the Tuesday Night Time Trials (T'N'T) held ...
Hey All, If you're looking for a fun, safe biking event that'll test your mettle, then look no further than the Tuesday Night Time Trials (T'N'T) held ...
Two things I forgot to mention about this clinic: 1 - all MN TriClub members will receive 30% off purchases (from regular prices) at Marathon Sports this...
Hi, everybody. Apparently, 'tis the season for clinics! A while back, Jeremy asked me if I would do a running mechanics clinic for the clubs. As a reminder,...
Hi everyone, I am sending a mass e-mail to remind everyone of the Running Clinic tomorrow night at St. Thomas. Please check out www.tcmultisportsclub.com for...
Just a reminder to RSVP for the Century Ride and Pancake Brunch if you haven't already done so. The weather for Saturday is supposed to be absolutely GORGEOUS...
Hi kids, In my efforts to recover some entry fees, Randy Fulton (promotor for said events) is letting me sell my entries to New Bri Tri, Square Lake short AND...
FYI, I have the Square Lake long course available; the other two are gone. Thanks! Jeremy Sartain Massage Therapy & Personal Training Programs Advisor Saint...
Nope, sold them all. Jeremy Sartain Massage Therapy & Personal Training Programs Advisor Saint Paul College 651-846-1619 ... From: TCMCMN@yahoogroups.com on...
Balls! thanks anyway. If you feel up to it, you want to go out to minneman in the 5th of july and help me sell expo stuff for the shop? Phil is coming down...
Definitely. I had already planned to be there. Jeremy Sartain Massage Therapy & Personal Training Programs Advisor Saint Paul College 651-846-1619 ... From:...
Howdy kids, My pal Becca needs your help. Apparently my moldy, dog stinkin' basement that is full of training gear doesn't count. Below is what she is...
Hello Everyone! Manitou triathlon is seeking volunteers for this up coming weekend. The times of need are packet pick-up on Saturday, June 7th from...
.a lock on being crazy people! There are others out there like us too: http://tinyurl.com/4ymkz3 As the weather gets warmer, train smart, race smart and...
Lots of crazy people out there! If they aren't killing themselves running they're getting hit by morons who don't know how to drive while they themselves are...
I'm wondering if there are a few people out there that are new to Triathlons this year or last year (or fairly new) that might want to aim to do their first...
A few days ago I wrote about the 4th Discipline of Triathlon: Volunteering. Today I raced the Manitou Triathlon and I was ever so pleased to see the many, many...
FYI, I not only had candy but I had a sign - "Female priority line AND Bob Powers". For the record to all of you, I think Art might be a bit mad that I didn't...
As the business war on the air is hotting up with so many low-budget airlines dominating the sky, the passengers can now enjoy the best deals. The webguide -...
As the business war on the air is hotting up with so many low-budget airlines dominating the sky, the passengers can now enjoy the best deals. The webguide -...
Don't forget that there will be prizes via raffle to all at Minneman including an Orbea bike! Be sure to stick around there and volunteer if you aren't...
Hi All, Another volunteer opportunity (with benefits if you have kids). Happy training! -Art ... We are in need of volunteers for the Plymouth Kids Triathlon....
Well, personally, I've only heard my knees complain. They never have anything good to say (especially during a marathon). Hrrmuph.you'd think they'd be...
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