Hey all, Ya, I know you've received copies of the press release telling you about tri night, but I wanted to go into more detail as to why you will want to be...
Hey kids, We can now be even greener with the new tyre and tube recycling program that wholesale bike products giant Quality Bike Products (out of Bloomington,...
O.K. Here are some absolutes and then I'll go into the 'possible happenings' category for Tri Night 2008. First off is the menu. This is listed below. Most...
But you just can't get enough of it in winter so you'd like to use it in the summer too? But you'd also like to be outside in summer? Well, here's your ...
Hi everyone, Our apologies for anyone who received an e-mail from a 'friend'. We will get that fixed shortly. The TCMC groupetto will be meeting very shortly...
Hey kids, My buddy Joey C owns a local cycling adventure company called 'Mello Velo Bike Tours'. He blends his passion for riding and food within these tours....
Hi All, I got this e-mail from one of my fellow members in the 50 States Marathon Club. His new web site looks interesting as it reviews a plethora of ...
Jeremy, I am especially interested in dressing for winter (I am assuming for winter running/activities), swim and run clinics as well as the training...
Hi Ross, We just met last night and have ironed out a bunch of things. We will update the website next weekend once we solidify venues, etc. Congrats on your...
Hey all, My good buddy Joe is looking for a good home for his two chocolate (and well trained) labs. These dogs are fantastic! If anyone is interested, ...
Hey all, The TCMC crew has been busy at work outlining clinics and group training for the 2009 year. We'll be posting information on the website over the ...
If it's not too late to respond, I would like to attend. Tim ... If it's not too late to respond, I would like to attend. Tim On Dec 5, 2008, at 4:16 PM,...
Hi all, Just a quick reminder that the 'Dressing for winter workouts' presented by Louis Garneau is tomorrow evening (Wednesday) from 8-9p.m at Saint Paul...
Hey all, Free fun run tonight from Start Line Running Store in Minnetonka. Visit www.tcmultisportsclub.com and click on the sponsors page to find a link to...
Hey all, If you don't yet have plans for New Year's eve here is a possibility: Party at my abode. We will kick off with kid friendly festivities from 6-7ish...
I thought folks might be interested in this article about a gentleman that I know and see at pretty much every marathon I do. He is a fellow 50 States...
FYI - published in the Strib today. -Art ... Two new marathons in the works for Twin Cities One week in May next year, there are 26.2-mile runs planned for...
Hi kids, If you're at work and looking for something to do, I finally updated my blog for the first time since Hawaii. Please check out www.JeremySartain.com...
Hi everyone, The TCMC weekend of open houses is fast approaching. Friday, Jan. 9th from 3-7 we will be at Grand Performance Bike shop, Saturday the 10th we ...
Hey everyone, Here is a word document regarding the Accua open house. Sorry if you couldn't open the previous one. Jeremy Sartain Massage Therapy & Personal...
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