Two things I forgot to mention about this clinic:

 

1 – all MN TriClub members will receive 30% off purchases (from regular prices) at Marathon Sports this weekend only.  If you’re in the market for new shoes or other running gear, you can’t afford to miss this deal!

 

2 – to be sure there is enough room (and coffee) for everyone planning on attending, please RSVP to Patty Costello (coste006@...).  

 

This will be a great clinic as the season is upon us and most haven’t spent a great deal of time outdoors yet because of cold weather.  This is a recipe for injury!  Come to the clinic and learn how to prevent the preventable.

 

Thanks everyone!

 

Happy training!

 

-Art

 

 

Hi All, just a reminder about our upcoming Stretching clinic on May 17^th.

Stretching For Injury Prevention 

 

Learn stretching techniques to ward off injuries and make minor injuries heal faster.

Dr. Lori Goodsell, a local chiropractor, is going to show us some stretching techniques to help prevent injuries. These techniques can also be used to help current injuries heal faster. This will be an interactive clinic, so be sure to wear clothing conducive to stretching. Once the clinic is over, the regular Saturday MN TriClub morning run will commence from Marathon Sports.

 

• When: Saturday, May 17th @ 8:00 AM
• Where: Marathon Sports: 2312 W. 50th St., Minneapolis, MN 55410 - Map and Directions
• Who: Anyone who's interested (you do not need to be a MN TriClub member to attend)
• How Much: FREE