FYI...might be a typo on the advanced bike handling clinic dates.

Advance Bike Handling June 18, 15, 22, 2009
6:00 - 8:00 pm Saint Paul College Jeremy Sartain
$40 TCMC; $50 MN Tri Club; $60 general public

On Tue, May 12, 2009 at 7:58 PM, Jeremy Sartain Ext 1619
<jeremy.sartain@...> wrote:
>
>
> Hi everyone,
>
> We had a great session with the folks from CycleOps last night! Great
> information on not only training with power but training principles in
> general. Our next series of clinics is coming up very quickly - see the
> attachment. We have a series of bike handling and bike maintenance clinics
> that we've revamped a bit from what was originally stated. We beleive that
> we've produced the best series in which you can pick individual evenings
> based on your perceived level and interest. As always, we are open to
> suggestion and appreciate feedback.
>
> Don't forget that this weekend is the off-road bike handling clinic with
> stud off-roader Jonny-J! I know that I'll be taking that clinic myself.
> Please visit www.tcmultisportsclub.com for registration information for
> that. Do note that we will be changing the information on the 'regular' bike
> handling clinic shortly, so discregard that info and utilize the attachment.
> More clinics are on the way - I'll get that information out soon!
>
> We're working hard on additional group training efforts. Right now we are
> doing stair repeats on the James Jay Hill stairs in St. Paul. Meet in front
> of the Saint Paul College main entrance at 6:30p.m every Wednesday for some
> sick fun. If you wish, you can add in some strength training with Jonny-J
> and the Personal Trainer Internship students at 7p.m in room 2225 of the
> college. We'll be adding group rides and track workouts soon led by other
> members of the TCMC elite team.
>
> Also, stud announcer Jerry McNeil is back in the reporting action with his
> blog. Visit www.minnesotatrinews.blogspot.com for details on all the local
> races. Additionally, there is a new website in town that I can only describe
> as the 'slowtwitch of Minnesota'. It's an open forum that is geared to
> everyone and anyone in the tri scene regardless of club affiliation. Visit
> www.tridonkey.com for a great website that will help you find training
> buddies, get you advice from pros and more!
>
> Lastly, I'm finally back to blogging. I promise to do race reports regularly
> and dish out the scoop whenever possible. My blog is www.JeremySartain.com.
>
> That's the news for today. We look forward to continuing to serve the
> developmental needs of the Minnesota triathlete!
>
>
> Jeremy Sartain
> Massage Therapy & Personal Training Programs Advisor
> Saint Paul College
> 651-846-1619
>
>