Hi all,

Lots of stuff is in the works and I thought I’d throw out an update.

First, Saris cycling (makers of power tap) will be coming to town on Monday, May 11^th to do a presentation on training with power.  This clinic will be at Saint Paul College and is hosted by Grand Performance and Gear West Bike and Triathlon along with TCMC.  We’ll be sending out detailed information within 48 hours and will be posting on various websites as well.  An actual power test demonstration will be performed after the formal presentation.  As 2 people are coming from Madison, we do have some overhead.  Thus the entry to this clinic is $20 BUT everyone present will receive a 25% off coupon on any Cycle-ops product redeemable at either Grand Performance or Gear West Bike and Triathlon.  Again, detailed information to come shortly, but do reserve the date and time of 7-9p.m. 

Second, we’re working to launch some consistent group training.  There will be regular group rides every Monday from Grand Performance Bike Shop (tri bikes welcome) departing at 6p.m but not beginning until June 29^th as we have the bike handling clinics until then.  Information on the bike handling clinics along with registration details will be posted at www.tcmultisportsclub.com this week.  For now, we will have a weekly run on Wednesdays beginning tomorrow night at 6:30p.m in Saint Paul.  The focus will be stair running but we will have a group cruising Summit Ave as well.  We’ll meet on the grass in front of the St. Paul Cathedral on the corner of Marshal and John Ireland Blvd (the finish area to the TC marathon).  Look for either myself or Jonny-J who will be in a man thong.  Again, more group stuff to come. 

Lots more stuff in the works so do stay tuned!

Jeremy Sartain

Massage Therapy & Personal Training Programs Advisor

Saint Paul College - A Community & Technical College

651-846-1619