Hi everyone,

Our apologies for anyone who received an e-mail from a ‘friend’.  We will get that fixed shortly.

The TCMC groupetto will be meeting very shortly to outline winter, spring and summer happenings.  In order to best serve everyone please reply with input.  Here is a sample list of some of the things we are planning:

-          dressing for winter (December)

-          run clinics

-          swim clinics

-          beginner and advanced bike handling clinics (including a trip to the velodrome in Blaine)

-          pre-season discount order (announced in December)

-          open house at Accua (announced in December) including H2O treadmill workouts

-          official launch of the junior program for 2009 (development focused for new kids)

-          find a training buddy portion to the website

-          specific group training sessions starting this December

-          off-road riding clinic

-          cyclo-cross clinic

-          bike maintenance clinics (including gluing tubulars, packing your bike for airline transport and more)

Again, we appreciate your input.  After getting things together we will post all on the website.  We still can add things as club members wish.  Additionally, if you have expertise in an area and are willing to help out, let us know!  Thanks everyone!

Jeremy Sartain

Massage Therapy & Personal Training Programs Advisor

Saint Paul College - A Community & Technical College

651-846-1619