I've done some number crunching for the SMW Club scoring competition, and we've done very well in the month of June. Here were the races that TAT members...
Marathon update: 20 weeks to go. I'll call this chapter Injury, Illness, and Stupid. These were the three things keeping me from my running goals last week....
Weather too iffy. and I am still coddling my sore hand from a bike wreck. If someone is desperate for a lake swim, and no other swim buddies going, e me back...
Micah, I have only done one marathon, 2006 OKC, but I have done several 1/2 ironman tris. I live over by Wal Mart in Pryor and I usually do a 10-12 mile run...
When I build up enough distance, I'll go with you some afternoon. Micah ... From: Glen Woods To: TAT-OK@yahoogroups.com Sent: Thursday, July 05, 2007 9:05 AM ...
..partly cloudy, high of 87, 20% chance of rain. ~~~~ That's what on tap for the Chris Brown Tulsa Duathlon! Yesssss! C'mon good weather!! www.tatok.com...
I spoke with Dave Lynn again today and told him of the positive response regarding the morning masters swim practices at Union Pool. He will be contacting the...
If you have NOT signed up online at GetMeRegistered.com, you can still do it there, OR you can now sign up for it any day this week at Fleet Feet Tulsa ...
I rode the bike route Saturday and there are piles of debris on the shoulder. Is there any chance of getting the shoulder swept before the race? "Carolyn B....
Uhhhh- like outside the park? Sure, call whomever, my friend! Or grab a broom :-) like I did for Spring Fever. Seriously, don't know whom gets called. COT?...
Hi -- I'm Oakie DeMoss, member TAT, Fort Smith, Arkansas. Am on the road - catching up on "E" as we travel -- info on Mr. Hunt certainly touches all of us and...
oaphond@...
Jul 9, 2007 6:29 pm
7049
I would like to swim tonight around 6pm, is anyone else planning on going out? thanks. eric...
i'm heading up to swim if it doesn't storm. lisa elcats94 <elundt@...> wrote: I would like to swim tonight around 6pm, is anyone else planning on going...
I recently bought two of the Tri-Aids swim belts for use in open water swims. These are race legal for USAT sanctioned races. They are very small and...
http://suburbanjournals.stltoday.com/articles/2007/07/03/news/sj2tn20070630-0701ndj_drown.ii1.txt Here is a link to local news from the race. Sad to hear a...
As long as you do not activate (inflate) the belt, wearing one does not effect your ability to finish or get a medal. If you have to inflate it however, then...
I finally got the right person. he was very nice and said he will get Port Road swept all the way to the entrance to the Port of Catoosa. We are getting many...
Yes we always need volunteers!!! Since we will have a lot of race day sign ups iit would help me and Larry to get manual labor tyoe stuff done--- filling water...
Doug -- really appreciate your response. Will certainly look into possibilities as pertains to me. Did a tri in Washington state some years back -- river...
oaphond@...
Jul 11, 2007 8:51 pm
7061
There is a 6-week pool remodeling starting July 16 at St. John pool. So no Splash-n-Dash. If people are interested in one mid to late September (after...
Are they having the Kid's tri at McClure park again this year? Cheyenne and I enjoyed volunteering last year. Glen [Non-text portions of this message have...
I think so-Kathy O said July 28 I think, and TAT will be needing someone to coordinate the TAT's portion since the Ostrems will be out of town. If I am in town...
Tour De France coverage everyday at Lee's Bicycles and Trek Bicycle Store. Large flat screen TV's that make excellent viewing. If you need a place to watch...
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