The Annual Christmas Light Run, is TUESDAY, DECEMBER 20th, 2006 at 7:00pm. We are meeting at Starbucks in Utica Square and running a 3 to 4 mile fun run. The...
Tired of sitting on your trainer yet?? Ready to work off some Christmas Shopping stress?? Come out to Chandler Park this Sunday, Dec. 18 and stretch out your...
I've forwarded this on behalf of Randall Clayborn. Please contact him if you have any information. Randall Clayborn [adventurebicycle@...] Ed Wagner...
Just a Reminder......The annual Christmas Light Run TONIGHT... Tuesday, December 20, 2006. Meet at Startucks in Utica Square at 7:00pm. It will be a 3 to 4...
Happy New Year!! Did you stock up on new gear over the winter? What is your favorite bit of new gear? It has been so quiet around here...everyone must be...
Happy 2006! Just a reminder to sign up for St. John's indoor tri scheduled to take place on Friday, January 13 (teams) and Saturday, January 14 (individuals)....
There will be a Category C officials clinic in Ft. Smith, Ark. on January 21, 2006. This is clinic for new officials for USCF, but open to any official that...
St. John's Tri is this weekend! Good luck to all who are racing! St. Johns is still looking for volunteers for the event. Please come out to support all the...
Hey Kathy- I will be there to help.....I decided to stay here and do the tri instead of drive all the way to Houston and do the half. Have you ever done St....
Renee, For my team I simply just filled one form for all of us. It only asked for name of swimmer, biker, runner. No DOB or USAT # or one day passes....
I'm planning a short ride Sunday. About 8 AM. I'm thinking down Riverside from 96th to Bixby then back through the country via Jenks. About a 10 - 14 MPH pace...
Hello to all Multi-sport athletes! Brian Flournoy is a sponsor of TAT and is offering a speaker presentation on the topic of "Nutrition and the Endurance...
Does anyone have the results of the indoor triathlon with split times? I've got the overall times but not the swim, bike, and run splits. Thanks, Doug...
Hey Doug- I talked to Tyrone today.....he said they will be posted to the St. John website tomorrow...I will also post them on www.tatok.com tomorrow.... Renee...
CONGRATULATIONS to everyone who participated in the St. John Indoor Triathlon. Results are now posted on the TAT Website http://www.tatok.com/results.htm ...
Just a few TAT Reminders........... TONIGHT Brian Flournoy is a sponsor of TAT and is offering a speaker presentation on the topic of "Nutrition and the...
Does your training need a change of pace these days? Come challenge yourself at a TAT 'members only' Power Cranks Spin class! See details on the club website:...
I am looking for a used road bike for my daughter. She is 12 and stands about 5'2". I though someone might have a used entry level bike around that they are...
...We have just ONE more bike available for tonite's class! If you're waiting to sign up, do it now. See www.tatok.com for details! [Non-text portions of...
Syntace USA Recall Bicycle Handlebar Stems (posted 1/22/2006) The recalled bicycle stems can crack or break under normal conditions, causing the rider to fall...
....again this Thursday evening!!! It's half full already, so sign up now if you're interested in a challenge! www.tatok.com [Non-text portions of this message...
If you're interested in improving your bike and run performances, come try a Power Cranks class tonite! www.tatok.com [Non-text portions of this message have...
The Oklahoma DPS has released its annual traffic accident results for 2004, the most recent year tabulated. It reports that in Oklahoma over 600 accidents...
Update - This class still needs 3 more students to make. If you'd like to be sure your bike is ready for the new season, this is the class to take: Bicycle...
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