Will the regular Wednesday evening TAT swim group still be held at the YWCA
this week as well?


----- Original Message -----
From: "Bycroft Trist" <Trist.Bycroft@...>
To: <TAT-OK@yahoogroups.com>
Sent: Monday, March 07, 2005 9:14 AM
Subject: [TAT-OK] Wed. Presentation at YWCA


>
> Hello all! One of the TAT founding members and very active triathletes;
> Larry Krutka will be giving a presentation this Wednesday night at the
> YWCA from 7-9pm. Below is a brief outline of what Larry Krutka will be
> speaking about.
>
>
> 7:00 Demonstration bike using "Power Cranks" for
> people to try. He will give a short presentation on
> Aerodynamics and bike fit.
>
> 8:00 He will give a short program on "How to construct
> at Training Schedule" to maximize your training. (for
> all levels) Lastly, He will have some Video on
> Swimming technique. Upon completion of the presentation he will
> entertain
> questions from the audience.
>
> If you would like to contact Larry directly for more information his
> information is below.
>
> =====
> Larry Krutka
> Krutka Fitness Programs
> 6655 S. Lewis Ave.
> Tulsa, OK 74136
> Work: 918 492-1272
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> More info about Oklahoma multisport racing: http://tatok.com
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