<http://www.TANYC.org/images/TidBitTitle.gif> TANYC TID-BITS Mightyman Montauk Half-Ironman: TANYC has negotiated a *$30 discount* for members only. A special...
I know there are many out there, but can anyone recommend a supplement that they have had success with in regards to "recovery" after hard training sessions....
I have used both Endurox and Clif Shot for recovery and repletion - with good results - after very hard, prolonged workouts. I switch back and forth mainly for...
Recoverite works excellent for me. Make sure you take don't perscribed amounts withing 1t-20 minutes of workout. But I think another factor that contributed...
Just a reminder that TANYC has negotiated a *$30 discount* for the Mightyman Montauk Half-Ironman. The special registration process will open during the week...
In case you have not heard yet, I got a ticket while riding in the Park this morning around 6:45. It's illegible, so I can't read the complaint, but I learned...
The same thing happened to me the ticket was for not stopping at the light I slowed down unclipped unclipped looked bothway thanked the officer and kept going...
Unfortunately, it's too late for you now, but if you were a regular reader of the NYCC message board, you would be aware that this has been happening...
Thank you to everyone for their thoughts and suggestions. I have found an attorney who will help me with my situation! In the meantime, I will be continuing...
Let us know how it turns out. It does seem to be getting out of hand, the crackdowns etc. -- cyclists need more respect and better treatment, not to be...
Just to update on Whet Wednesday tomorrow -- we've negotiated a deal so that tap beer, normally $5, will only be $3 (cheaper than Gatorade and without the...
I just got on this, but there are a few resources that may be of use to everyone regarding bike tickets and the proposed NYPD changes to Chapter 19. Firstly,...
Dear Folks: I write to let you all know about a few events. On August 23 we are having a rally at 1 Police Plaza, 6:00 pm. If you are interested in helping...
Hi, I am out of country at this moment but if I was there I would be at the event with you. This should not be allowed to go forward as it would put any...
Go and fight it on the grounds that you can''t read it. I would also send a letter to the NY Times describing your experience. I thought the reason they closed...
Hi Stella, I'm a member of Transportation Alternatives and researched some information on their website and on the Internet. Robert Fader, Esq. is a personal...
On August 7? Need to figure out (at this slightly :-) late date) logistics of getting there, car/train/motel? If anyone is doing this and wants to share...
You can also contact me @ dottyparker20@.... Adrienne ______________________ Dear Folks: For those of you that don't know what the NYPD is trying to do,...
We need volunteers for the TANYC booth at the Multisport Carnival on Wednesday, August 16th -- if you're going anyway, please, please offer even 30 minutes of...
I strongly encourage everyone to be active in this and participate. Picking on cyclists or athletes who are healthy, not destroying the environment, and...
A final reminder that you need to register before the end of this week -- by using the code "TANYC" -- to avail of the *$30 discount* for the Mightyman...
<http://www.TANYC.org/images/TidBitTitle.gif> TANYC TID-BITS Flyers & TANYC MultiSport Carnival: Come to the NY Flyers/TANYC Multi-sport carnival tomorrow,...
Hi TANYC, I'm recently returning both to NYC and to the world of triathlons. I'm looking for a positive and motivated beginner training group! My brief history...
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