Swim Faster Faster: Tip 35 Improve Your Turns When you're racing it's important to have fast turns. When you're swimming beside people in practice, and you go...
Swim Faster Faster: Tip 36 My Reverse Calendar In my computer is a REVERSE CALENDAR on a MS word doc. at the very top is my goal for the season. below that is...
Swim Faster Faster: Tip 37 Stay in Shape Between Seasons After a season ends, sometimes we take a break before we begin our next season. We quit training...
Swim Faster Faster: Tip 38 To Time or Not To Time When you're warming up in a big meet. Eventually you'll get to the part of the warm up you do a few sprints...
Swim Faster Faster: Tip 40 Shaving It's a fact, Shaved bodies have less drag than hairy ones. Shaving right before a big meet will help you swim faster. The...
Swim Faster Faster: Tip 40 Shaving It's a fact, Shaved bodies have less drag than hairy ones. Shaving right before a big meet will help you swim faster. The...
Swim Faster Faster: Tip 41 Get Truly Inspired Stop feeling content. When you are saticefied, when you are content, you're happy with the way things are. You...
Swim Faster Faster: Tip 42 Smoothing the Wrinkles out Swim Faster Faster: Tip 42 Smoothing the Wrinkles out When you get to your big race, smooth all the...
Swim Faster Faster: Tip 43 Faith Sorry this tip is # 43, It should be #1, but these tips are just in the order I wrote them. Today I saw Josh Davis and it...
Swim Faster Faster: Tip 44 Unfatigued If you're at a meet and doing several swims try to arrange it to do your most important race first so you'll be...
Swim Faster Faster: Tip 45 How Often, How Far, How Hard and How Smart This tip isn't fast or easy. Part of how fast you swim is a direct function of how well...
Swim Faster Faster: Tip 46 Turn Cues Turn Cues are the visual cues we use to know when to do a free style flip turn. We're so used to them where we train, we...
Swim Faster Faster: Tip 47 Flexibility Swim Faster Faster: Tip 47 Flexibility How's your flexibility? How's your range of motion? Are your muscles tight or...
Swim Faster Faster: Tip 48 Ride The Glide Ride the Glide is about streamlining 1) off your start, 2) off the walls, and 3) off each breastroke kick How far and...
Swim Faster Faster: Tip 49 Get trained by a great coach. If you really want to swim faster faster, get trained by a great coach. Not all coaches are equal,...
Swim Faster Faster: Tip 50 Train in the Best Program You Can This is a little different that tip 49. A great coach is part of the package. Now consider other...
Swim Faster Faster: Tip 51 WIPE THE SLATE CLEAN When you begin each season as a masters swimmer, WIPE THE SLATE CLEAN. Only concern yourself with your best...
Swim Faster Faster: Tip 52 No Ear Infections Ear Infections suck. They hurt and can put you high and dry for a few days. I suggest you talk with your doctor,...
Swim Faster Faster: Tip 53 Accountability When you're training, are you accountable to anyone? Perhaps a coach on the deck, or Maybe friends or training...
Swim Faster Faster: Tip 54 Show Up This is a simple notion, show up for practice and do what you can each day. Some days you're going to have trouble getting...
Swim Faster Faster: Tip 55 The Last Battle Technique I don't want this tip to seem morbid, but we don't get to live forever, and to me that notion is extremely...
Swim Faster Faster: Tip 56 The 90 Day Experiment Your potential to swim faster faster could astound you. Your potential is what you are really capable of. ...
Swim Faster Faster: Tip 57 Get It Together Sometimes the very best thing you can do for your swimming is get it together in another part of your life where you...
Swim Faster Faster: Tip 58 Top 10 Strategies This doesn't have much to do with swimming faster but maybe this could help some readers aren't ranked in the top...
Swim Faster Faster: Tip 58 Top 10 Strategies (where to get info) Here's where you can get all the info you need to know to figure out where you stand in top 10...
Swim Faster Faster: Tip 59 Cause and Effect If you want to improve your time in a particular event over a season, it won't fall out of the sky and happen just...
Swim Faster Faster: Tip 60 The Rage to Master I think I've already asked you "How BAD do you want to be good?" The other day I was watching a news show and...
Swim Faster Faster: Tip 61 Focus on One Event If you really want to get as great as you possibly can. Train for one event. Work to master each aspect of the...
Swim Faster Faster: Tip 62 Plan Your Meet Schedule (and other meet tips) Drop by http://www.usms.org/comp/calendar.php and plan your meet schedule for the next...
Swim Faster Faster: Tip 63 Training versus Meets Train in a drag suit, a doulble layer nylon suit, it'll make you work harder in practice. Some one asked me ...
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