Swimming Faster Faster: Tip 2 Learn how to dolphin kick in streamline position. Become great at it. Learn how to kick fast when you're fatigued. It's critical...
Swimming Faster Faster: Tip 3 Just about every fast swimmer I ever trained with like Kim Linehan, Rick Carey, Steve Lundquist, Rowdy Gaines, Scott Spann, Kris...
Swimming Faster Faster: Tip 4 Swimming Faster Faster: Tip 4 The power of HABIT What are you training habits? Are you a hard worker? do you use sloppy form do...
Swimming Faster Faster: Tip 5 ACTING AS IF Bruce Lee wrote: "Pretense is often an indispensable step in the attainment of genuineness." If you want to improve,...
Swimming Faster Faster: Tip 6 Keep Your Head Neutral Keep Your Head Neutral (Shaun Jordan taught me this one) When I'm training, in freestyle sets, I often see...
Swimming Faster Faster: Tip 6 When a friend asks me to help them improve their swimming, the first thing I do is ask them to swim an easy 25. (usually these...
Swimming Faster Faster: Tip 7 Swimming Faster Faster: Tip 7 When a friend asks me to help him swim faster faster, the first thing I do is ask him to swim an...
Swimming Faster Faster: Tip 8 Lug Less Lard OK this one is about a touchy subject but I'm gonna mention it because it part of the swimming faster faster...
Swimming Faster Faster: Tip 9 Reasons for this Season Each of us has swimming goals or intentions. The things we hope to gain from training. You might desire...
Swimming Faster Faster: Tip 10 Start with Starts Swimming Faster Faster: Tip 10 Start with Starts If your focus events are 50's and 100's, starts are critical....
Swimming Faster Faster: Tip 11 Ease of Movement "The outstanding characteristic of the expert athlete is his ease of movement, even during maximal effort." ...
Swimming Faster Faster: Tip 12 Correct Splitting We must correctly split our races to swim the very best times we are capable of. One of the things that makes...
Swimming Faster Faster: Tips 14 - 18 First thank you to everyone who reads and comments on this thread, I appreciate it. I'm going to slow down a little and...
Swimming Faster Faster: Tip 19 Train for a Couple Compatible Events When you are beginning a new season, decide which events you're going to train for and ...
Swimming Faster Faster: Tip 20 Swim Straight If you train with a group and there's usually 2 or more people in your lane, you probably circle swim. When you...
Swimming Faster Faster: Tip 22 Balls Today my dad goes in for hernia surgery, please wish him well. We all have various aspects to our lives that we are...
Swimming Faster Faster: Tip 24 Ideal Performance State Ideal Performance State / IPS is where swimmers place their minds and bodies right before and while they...
Swimming Faster Faster: Tip 25 Race in a Fast Pool Fast Pools really do exist. Pools are considered to be fast pools because of how they were designed and how...
Swimming Faster Faster: Tip 26 Tapering Swimming Faster Faster: Tip 26 Tapering The Paradox of Training is 1) if you want to improve in the SHORT term, like...
Swimming Faster Faster: Tip 27 What We Say Outloud I've trained with hundreds of swimmers over the years. During each practice there's always a little time to...
Swim Faster Faster: Tip 28 Who You think You Are Who You think You Are is about your self image. It's that long list of I am's, I'm not's, I can's, and I...
Swim Faster Faster: Tip 29 Mentally Tough Over my years of swimming, I've trained with and competed against a several swimmers who seemed more determined and...
Swim Faster Faster: Tip 30 Swim Your Own Race When you're competing, it's important for you to swim your own race. This means you should swim the event, the...
Swim Faster Faster: Tip 31 It Will Pass No matter how hard you try, sometimes you're going to + have a bad work out where you just won't feel capable of doing...
Swim Faster Faster: Tip 31 Get Strong Fast swimmers tend to be very strong. They have amazing core body strength. Look at masters record holders like Ron...
Swim Faster Faster: Tip 32 Goals Goals are critical to your swimming success. Goals are the outcomes we want, the targets we intend to hit, the dreams we want...
Swim Faster Faster: Tip 33 Your Plan OK you've written down your swimming goals, Now what? If you really want to make them happen, you need to have a plan and...
Swim Faster Faster: Tip 34 Choose "Experience shows that an athlete who forces himself to the limit, can keep going as long as necessary. It means that...
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