Uel & Eric L FYI, I posted a final video using my recent footage, both of you appear, you can see the video here http://andrewlove.org/blog/?p=448 enjoy!!! ...
Andrew, GR8 Video!!!! you do excellent work. keep it up. C U soon. ... From: "andrewlove1971" <spdsk88er@...> Uel & Eric L FYI, I posted a final video...
What day? Will we be back? Oh, Guys if you are doing nothing on thursday night... There is a gallivan ree concert with Robert Earl Keen. Kim and I are SUPER...
The Tour de Riverton was on July 4th, It was a tough course around 27miles. I had a good time trying to draft the bikes. Have fun in Idaho guys. Uel...
Uel & Eric, still on for tomorrow at 8:30am at sugarhouse? I'd like to do a little less, mileage wise, than we have been doing, but doing it faster... like...
We need to get our travel plans set for Napa soon. I would like to leave friday morning around 9-10 drive to sacramento friday where we have skating friends to...
yeah, definately need to figure this out soon soon soon... I am trying to work the best I can to talk the Kraans into coming along.. because if they do, then...
Well, I have skated 25 miles everyday. Everyday I have chased a bike, and today we did the 25 miles in about an hour, since we averaged 24mph. Granted it...
good job skating guys! Andrew, THANKS for putting SkateNow in your Registration... Seeing you on the top 5 and our name in it. That is what is all about....
Eric, Don't be so quick to place blame with Us. I filled out the registration forms for me, Eric, Brittany, and Uel. I put skate-now speed team Salt Lake City...
Eric K., Tsk Tsk Tsk. What you don't know is that the results of the race had to be reposted at least 2 times because they were using a new tracking system . A...
eric & Uel, Kraan, Steph & I will be doing 4 minute, freaky fast intervals tomorrow in Liberty park (definately anareobic).. maybe 2 sets of 4... we are...
hi guys, Are we going to continue with Sugarhouse park on fridays? should we up the laps and keep them around 4:30, or keep upping the pace? should we go...
have fun guys, I'm in oregon till sunday... my own 2 cents is that it might be good to still do sugarhouse friday half, but more important is to go really...
I am skipping all kind of training for today and this weekend. hen I need to get ready for st paul marathon. It is still a hilly course and I think I need...
here is my tentative practice schedule for next few weeks. Hopefully we can at least ride and skate together as much as possible. Mon 9:00a.m. weights...
I will be there, sounds good... I might be doing more than 30 minutes of easy laps at liberty, as I am in 30-45 minute "cruise" interval land.. but sprints...
As you all know I am coaching Steph. We love to join you guys for at least Sugarhouse. We are doing: dryland on monday mornings weights on monday afternoons ...
Just for giggles, I thought a little clip of classic skating technique from one of the best skaters ever would be a wonderful thing to share with you all and...
Well, I just uploaded the lap times and speed and my HR. So if anyone is interested in knowing my Anaerobic Threshold is 164 Bpm. so it was pretty close at...
and according to the charts I saw at Eric's, our average speed was 20.7, absolutely smoking for a hilly course like that... go team!!!! I know I was (by feel)...
Ok, so some of you might be leaving for SF this weekend. We will be leaving for St paul next weekend. Lets show hands if you are going to skate SH park this...
if the sugarhouse half is saturday morning, no problem.. I'd like to do that with people... it's too long to skate by yourself without dying of boredom.. I...