Salt Lake City's only Inline Speedskating team. Members arrange training schedules and group skates to prepare for speedskating competitions around the world.
Example Training Schedule:
Mon 9:00a.m. weights 8:00p.m. 30min easy laps liberty
Tue 8:00a.m. dryland 8:00p.m. 10x30sec sprints liberty
Wed 8:00a.m. bike dimple dell loop 8:00p.m. 30min easy laps liberty
Thu off
Fri 8:30a.m. Sugarhouse Skate
Sat 8:00a.m. Canyon Ride
Sun off
Saturdays/Sundays: Early AM/Late PM: Airport Road - distance speed training.
Sugar House: Interval Skating/Hills
I hate the fact that I am a helpless desk jockey, imagining my friends out there, riding, and having fun! meh! -A ________________________________ From: ekraan