Forwarded by Rick Kirkham Martial Arts and Self-Defense Articles New Submission An Interview with Martial Arts Grand Master Dr. Deborah R. Williams and a FREE...
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Sensei J. Richard Kir...
tutor2000
May 24, 2007 7:24 am
Sent: Wednesday, May 23, 2007 7:03:20 PM Subject: 3 Best Bodyweight Exercises ============================================== Turbulence Training for Fat Loss ...
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Self_Defense_Tips@yah...
May 20, 2007 9:36 pm
File : Free_Kwik_Self-Defense_Tips.hta Description : Here's a page of Kwik Self-Defense Tips Articles and Fight Clips This will give you instant update...
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Self_Defense_Tips@yah...
May 20, 2007 9:36 pm
Free Kwik-Self-Defense Clips Free Martial Arts Video Clips Free Martial Arts and Self-Defense Articles This might take a little time to load. Be sure you're...
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Sensei J. Richard Kir...
tutor2000
May 18, 2007 6:50 pm
Recently a man was threatened while riding the bus here in Honolulu. The three men demanded money. The man ignored the three and got off the bus. The men...
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Sensei J. Richard Kir...
tutor2000
May 17, 2007 5:17 pm
Martial Arts and Self-Defense Articles New Submission An Interview with Martial Arts Grand Master Dr. Deborah R. Williams and a FREE Download Martial arts and...
92
Sensei J. Richard Kir...
tutor2000
May 16, 2007 4:28 am
Nice basic bear hug defense before the sales pitch http://kirkhamsebooks.com/MartialArts/KarateMyth.htm Rick Martial Arts Ebooks Books DVDs and Videos New...
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Sensei J. Richard Kir...
tutor2000
May 14, 2007 6:41 am
============================================== Turbulence Training for Fat Loss Brought to you by Craig Ballantyne & ...
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Sensei J. Richard Kir...
tutor2000
May 13, 2007 10:52 pm
I'm a better counter-fighter than attacker. So in my fighting stance I'll leave openings such as raising my elbow exposing my ribs to tempt my partner to...
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Sensei J. Richard Kir...
tutor2000
May 11, 2007 7:29 am
Martial Arts and Self-Defense Articles New Submission An Interview with Sensei Bruce Miller Author of Secrets Of Power: THE MENTAL WARRIOR with Free Download...
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Sensei J. Richard Kir...
tutor2000
May 10, 2007 5:09 pm
I'll forward this to the groups I moderate and belong to. You can also submit articles here http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm...
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Sensei J. Richard Kir...
tutor2000
May 10, 2007 7:24 am
Sent: Wednesday, May 9, 2007 7:02:02 PM Subject: 5 Top Fat Burners ============================================== Turbulence Training for Fat Loss Brought to...
86
Sensei J. Richard Kir...
tutor2000
May 8, 2007 8:33 am
Martial Arts Ebooks Books DVDs and Videos New Submission How to Slip and Duck Better Get Kwik Self-Defense Tips and Share Your Own ...
85
Sensei J. Richard Kir...
tutor2000
May 8, 2007 8:22 am
Forwarded by Rick Step by Step Learning Martial Arts Internal Energy Strikes by Kirkham http://kirkhamsebooks.com/MartialArts/ Subject: [itf-taekwondo] Re:...
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Sensei J. Richard Kir...
tutor2000
May 8, 2007 7:47 am
Forwarded by Rick Kirkham Health and Fitness Books Software and Equipment New Submission The Truth About Muscle Gain And Bodybuilding Health and fitness...
83
Sensei J. Richard Kir...
tutor2000
May 7, 2007 5:41 pm
Martial Arts Ebooks Books DVDs and Videos New Submission How to Slip and Duck Better Get Kwik Self-Defense Tips and Share Your Own ...
82
Sensei J. Richard Kir...
tutor2000
May 7, 2007 9:36 am
The World Dragon Kempo Self-Defense Video Clips for Yellow Belt and Download Information Coach Ron Pfeiffer is the head of a unique concept in martial arts...
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Self_Defense_Tips@yah...
May 1, 2007 7:18 am
Aloha, Some of this is repeated since experienced people often do not read the welcome This group is set up so anyone can read the posts Thereby adding new...
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Prof. D.R. Williams
taesujutsu
Apr 29, 2007 10:43 am
Before I begin the history of some of the weapons, I think it is also important to know a little about the country and people of the time the first weapons...
77
Sensei J. Richard Kir...
tutor2000
Apr 28, 2007 7:25 pm
I'll forward this to my Article Submission group Rick Submit and Browse Martial Arts and Fitness Articles and Quick Tips You may now submit, read, or use for...
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Sensei J. Richard Kir...
tutor2000
Apr 26, 2007 7:22 am
============================================== Turbulence Training for Fat Loss Brought to you by Craig Ballantyne & ...
75
Sensei J. Richard Kir...
tutor2000
Apr 15, 2007 10:47 pm
Martial and Self-Defense Articles New Submission How to Grow a Soldier Martial arts and self-defense, tai chi and other free articles. Please browse or submit...
74
Sensei J. Richard Kir...
tutor2000
Apr 1, 2007 8:57 am
Martial Arts Ebooks Books DVDs and Videos Updated Solo Martial Arts Drills Martial arts and self-defense printable ebooks, books DVDs and downloadable videos....
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Self_Defense_Tips@yah...
Apr 1, 2007 8:54 am
Desktop Frames Maker by Sensei J. Richard Kirkham B.Sc. This Menu was Made with Desktop Frames Maker by Kirkham ...
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Self_Defense_Tips@yah...
Apr 1, 2007 8:54 am
File : Free_Kwik_Self-Defense_Tips.hta Description : Here's a page of Kwik Self-Defense Tips Articles and Fight Clips This will give you instant update...
71
Self_Defense_Tips@yah...
Apr 1, 2007 8:54 am
Aloha, Some of this is repeated since experienced people often do not read the welcome This group is set up so anyone can read the posts Thereby adding new...
64
hans bretthauer
chuekmanacular
Feb 7, 2007 4:52 am
Often times the bully is put off by looks alone ! It pays to have a padded jacket if your going into a tough neighbourhood..Avoiding a fight should always be...
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Sensei J. Richard Kir...
tutor2000
Oct 17, 2006 12:14 am
My Experiences with the Hawaii Earthquake and What I should Tell You by J. Richard Kirkham...
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Sensei J. Richard Kir...
tutor2000
Jul 29, 2006 7:59 pm
Just got this from my mom so ... Solo Martial Arts Drills http://KirkhamsEbooks.com ... From: Momkirkham Sent: Saturday, July 29, 2006 9:47:29 AM Subject: take...
12
Sensei J. Richard Kir...
tutor2000
May 17, 2006 2:11 am
Thank you for that self-defense tip Jye Bringing The Martial Artists Out From Within Martial Arts Drills for All Situations and Training Environments ...
