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#254 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Thu Jul 3, 2008 8:03 am
Subject: OT Latest scam Fw: A message from Yahoo! Customer Care (KMM64253328V67832L0KM) 		tutor2000
Offline Offline
Send Email Send Email
 
Thought I'd better forward this to as many groups as possible
 
You never know who may fall for it
 
Full headers enclosed
 
Rick

http://kirkhamsebooks.com/

 



----- Forwarded Message ----
From: Yahoo! Customer Service <my-login-help@...>
Sent: Wednesday, July 2, 2008 9:27:03 PM
Subject: A message from Yahoo! Customer Care (KMM64253328V67832L0KM)
 
From Yahoo! Customer Service Thu Jul  3 00:27:03 2008
Return-Path: <my-login-help@...>
Authentication-Results: mta274.mail.mud.yahoo.com  from=cc.yahoo-inc.com; domainkeys=neutral (no sig)
Received: from 209.59.178.2  (EHLO oxide.webserversystems.com) (209.59.178.2)
  by mta274.mail.mud.yahoo.com with SMTP; Thu, 03 Jul 2008 00:27:44 -0700
Received: from [212.100.71.49] (helo=User)
 by oxide.webserversystems.com with esmtpa (Exim 4.69)
 (envelope-from <my-login-help@...>)
 id 1KEJDw-0007Im-FP; Thu, 03 Jul 2008 03:27:30 -0400
Reply-To: <mailtocenter5@...>
From: "Yahoo! Customer Service"<my-login-help@...>
Subject: A message from Yahoo! Customer Care (KMM64253328V67832L0KM)
Date: Thu, 3 Jul 2008 08:27:03 +0100
MIME-Version: 1.0
Content-Type: text/html;
 charset="Windows-1251"
Content-Transfer-Encoding: 7bit
Content-Length: 7528

Yahoo! Mail                                                              Yahoo!                   
Let your email come to you.
With Yahoo! Mail Alerts, you'll know
the instant you get one.
    
             Account Alert  Yahoo!

Dear Valued Member,

  Due to the congestion in all Yahoo users and removal of all unused Yahoo Accounts,Yahoo would be shutting down all unused accounts,You will have to confirm your E-mail by filling out your Login Info below after clicking the reply botton, or your account will be suspended within 24 hours for security reasons.
 
 
UserName:  ....................................                                           Yahoo!
 
 
Password:........................................
 
   
 Date Of Birth:  .........................................
 
 
 Country Or Territory:..............................
 
 
After Following the instructions in the sheet,your account will not be interrupted and will continue as normal.Thanks for your attention to this request.We apologize for any inconvinience.

Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. --0-1502157704-1205186133=:24345--

Reply | Forward | Messages in this Topic (1)
#253 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jun 30, 2008 6:55 am
Subject: File - SubmitArticlesIndex.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles


You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...


http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook




Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

 

Add Your Marketing or Writing Links




Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

 

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

 

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

 

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

 

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

 

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.




http://sports.groups.yahoo.com/group/all_us_stickfighting/

 

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.




http://sports.groups.yahoo.com/group/all_us_stickfighting/links

 

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website




Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

 

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

 

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits




Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

 

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits




Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

 

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

 

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

 

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

 

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

 

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

 

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

 

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

 

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

 

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

 

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

 

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own




http://kirkhamsebooks.com/

 



 

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer


help@...

 

 



Google
 





Reply | Forward | Messages in this Topic (40)
#252 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jun 30, 2008 6:55 am
Subject: File - MartialArtsCentral.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now


Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

 

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm


 

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm


 

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.













http://kirkhamsebooks.com/MartialArts/index.htm


 

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm


 

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm


 

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/index.htm


 

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm


 

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm


 

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm


 

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm


 

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.


Self_Defense_Tips-subscribe@yahoogroups.com





Google
 



Reply | Forward | Messages in this Topic (40)
#251 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jun 16, 2008 7:58 am
Subject: File - MartialArtsCentral.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now


Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

 

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm


 

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm


 

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.













http://kirkhamsebooks.com/MartialArts/index.htm


 

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm


 

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm


 

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/index.htm


 

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm


 

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm


 

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm


 

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm


 

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.


Self_Defense_Tips-subscribe@yahoogroups.com





Google
 



Reply | Forward | Messages in this Topic (40)
#250 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jun 16, 2008 7:58 am
Subject: File - SubmitArticlesIndex.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles


You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...


http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook




Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

 

Add Your Marketing or Writing Links




Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

 

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

 

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

 

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

 

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

 

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.




http://sports.groups.yahoo.com/group/all_us_stickfighting/

 

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.




http://sports.groups.yahoo.com/group/all_us_stickfighting/links

 

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website




Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

 

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

 

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits




Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

 

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits




Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

 

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

 

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

 

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

 

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

 

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

 

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

 

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

 

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

 

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

 

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

 

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own




http://kirkhamsebooks.com/

 



 

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer


help@...

 

 



Google
 





Reply | Forward | Messages in this Topic (40)
#249 From: "Sensei J. Richard Kirkham B.Sc." <tutor2000@...>
Date: Mon Jun 16, 2008 4:24 am
Subject: Trying a group experiment 		tutor2000
Offline Offline
Send Email Send Email
  
Content is the ever important item that will make a break a group

So I'm using the calendar to schedular articles to come to you monthly
starting next month.

I'll appreciate your feedback on this

Rick

Reply | Forward | Messages in this Topic (1)
#248 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Jun 8, 2008 3:47 am
Subject: Striking Combination Double Jab Straight Punch to Body Advantages and Disadvantages by Kirkham 		tutor2000
Offline Offline
Send Email Send Email
 

Striking Combination Double Jab Straight Punch to Body Advantages and Disadvantages by Kirkham

The advantages and disadvantages for martial artists self-defense practitioners and boxers of using the double jab and straight punch to the body....

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/Combojjb.htm


Reply | Forward | Messages in this Topic (1)
#247 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jun 2, 2008 7:11 am
Subject: File - SubmitArticlesIndex.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 

Submit Your Articles on All Topics and Add Your Links


Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

Now an easy way to submit your articles


You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer

help@...


http://kirkhamsebooks.com/SubmitArticles/index.htm

Writer Publisher and Marketing Tools

http://kirkhamsebooks.com/WritersTools/

Submit Articles on Anything to This Submission Group and Receive The Submission Sites Ebook




Your articles will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

Central Resource for Writers and Internet Marketers Click Here. A lot of resources so it might take some time to load

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/

 

Add Your Marketing or Writing Links




Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://tech.groups.yahoo.com/group/SubmissionSitesUpdates/links

 

Join Book Signers for Some Great Information on Book Signings Submit Your Articles as Well

BookSigners mission is to help authors maximize their success with signings and readings. All aspects of signings are discussed, including * Getting the gig * Marketing tips to increase sales and success at your signing * Sharing alternative as well as standard signing venues. List members report on their reading and signing experiences and share their tips and tricks, locales and contacts.

http://groups.yahoo.com/group/Booksigners/

 

Add Your Marketing or Writing Links to Book Signers

Increase your search engine ranking by adding back links to your website

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/Booksigners/links

 

Submit your health fitness martial arts and self-defense articles

http://sports.groups.yahoo.com/group/Self_Defense_Tips/

 

Add Your Health Fitness Weight Loss and Martial Arts Links To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

 

All American Stick Fighting - Submit Your Stick Fighting Articles and Discuss

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.




http://sports.groups.yahoo.com/group/all_us_stickfighting/

 

All American Stick Fighting - Add your stick fighting links

The purpose of this group is two-fold. First we hope to promote the deadly beauty of one of the oldest and most useful martial arts weapons ever used in human history. . . the simple stick. The second purpose of this group is to be an online gathering place for all martial artist training in full contact stick fighting so they can come together and openly exchange both their insights, theories ideas with one another surrounding the modern art of stick fighting. You see it is my hope that by doing so we as martial artist can enrich the art of stick fighting as a whole regardless of where our styles may first hailed from.




http://sports.groups.yahoo.com/group/all_us_stickfighting/links

 

Education Problems and Solutions

All parents, future parents, teachers and administrators are invited for questions and answers about general or individual school, education and behavior related problems. Share your questions, answers and concerns. I'll be your host Rick Kirkham author of Tutoring and Positive Reinforcement Techniques and Methodology for all Parents and Teachers Now Accepting Articles and Kwik Tip Submissions Be sure to include a link to your website




Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

- Education and Behavioral Problems and Solutions Books and Newsletters

http://groups.yahoo.com/group/EducationProblemsNSolutions

 

Please Add Your Education or Behavioral Management Solution Link

Click the above link to join. The JOIN button does not work in a frame

Your links will be spidered and submitted regularly using the Top Version of Traffic Seeker Software

http://groups.yahoo.com/group/EducationProblemsNSolutions/links

 

Computer Articles Software Tips and Tricks

This group is free to discuss as well so you may gain more popularity and hits




Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware

 

Computer Software Tips and Tricks Links

This group is free to discuss as well so you may gain more popularity and hits




Freeware and Shareware for Internet Marketing

http://tech.groups.yahoo.com/group/Hard2FindSoftware/links

 

Add Your Link to $2.00 Books Please Browse or Submit Your Own Book

http://groups.yahoo.com/group/2DollarBooks/links

 

Add Your Link to Affiliate Tools

http://tech.groups.yahoo.com/group/AffiliateTools/links

 

Add Your Link Martial Arts and Fight Video Clips by Email

http://sports.groups.yahoo.com/group/FightClips/

 

Add Your Link Martial Arts and Fight Video Clips Link in The Links Section

http://sports.groups.yahoo.com/group/FightClips/links

 

Post Your Advertisements in Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/

 

Add Your Link to Kirkhams Free Safelist Email Group

http://finance.groups.yahoo.com/group/Kirkhams_Email_SafeList/links

 

Add Your Link to Kirkhams Ebooks Freeware and Shareware

http://health.groups.yahoo.com/group/KirkhamsEbooks/links

 

Add Your Link to Kirkhams Ebooks Freeware and Shareware 2

http://health.groups.yahoo.com/group/KirkhamsEbooks2/links

 

Post Your Martial Arts and Fitness Ads Free in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/

 

Add Your Link in the Martial Arts Ads and Discussion Forum

http://sports.groups.yahoo.com/group/Martial_Arts_Ads_And_Discussion/links

 

Kirkhams Ebooks Videos and Software

Feel free to browse or add your own




http://kirkhamsebooks.com/

 



 

You may submit as many articles as you like to the groups below which are highly promoted or you may send an html article to me by clicking here though that will take a little longer


help@...

 

 



Google
 





Reply | Forward | Messages in this Topic (40)
#246 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jun 2, 2008 7:11 am
Subject: File - MartialArtsCentral.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 

Martial Arts AND Health Central for Martial Arts Self-Defense Health and Fitness Tips Articles Books and Videos


Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. You may also place this page on your website under the same guidelines. If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page MartialArtsCentral.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page. You may also follow the same procedure for saving to your Desktop for any of the sections of Martial Arts Central. Be sure to use a different file name with the htm ending.

An easy way to add your own tips articles and back links to your website now


Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsCentral.htm

 

Martial Arts and Self-Defense Articles First

The articles are even more popular than the kwik tips these days so we'll start with them. Feel free to use any of these articles or tips for content on your website keeping all links intact for the author's benefit. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm


 

Kwik Tips Self-Defense Martial Arts Safety Exercise and Health

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm


 

Martial Arts Ebooks Books DVDs and Videos

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.













http://kirkhamsebooks.com/MartialArts/index.htm


 

Martial Arts Videos

Downloadable videos and DVDs of several styles and self-defense systems. Feel free to browse or submit your own. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm


 

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm


 

Health and Fitness Books Software Equipment and Supplements

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/index.htm


 

Sports Techniques Fitness and Recreation

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm


 

Diet

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.







http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm


 

Mental Health from Meditation Hypnosis to Success Programs

Be sure you're logged onto the internet and click the link of this section to check for updates If you have this on your desktop or in your email, click the link of the various sections for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this section, left mouse click on Save Target As, scroll up to Desktop to save it right on your Desktop, name your page Something.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the section.




http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm


 

Submit Your Articles on All Topics and Add Your Links including Martial Arts and Health

Submitting articles and adding links are great ways to get back links to your website as well as increase your sales. Unlike many submission sites feel free to place links in the body of the article as well as the about the author section. Feel free to use any of these articles for content on your website keeping all links intact for the author's benefit. If you have this on your desktop or in your email, Click the link of this page for free updates. To save this to your desktop, be sure your connected to the internet, right mouse click on the link of this page, left mouse click on Save Tartget As, scroll up to Desktop to save it right on your Desktop, name your page SubmitArticles.htm Now you may access it anytime and check for updates by logging onto the internet and click on the link for the page.

http://kirkhamsebooks.com/SubmitArticles/index.htm


 

  Get FREE Articles and tips on Martial Arts, Self-Defense and Fitness by Subscribing to Self-Defense and Fitness Tips and Articles. Click Here Send a Blank Email. When the Yahoo double check email arrives click send or reply after you open it.


Self_Defense_Tips-subscribe@yahoogroups.com





Google
 



Reply | Forward | Messages in this Topic (40)
#245 From: Self_Defense_Tips@yahoogroups.com
Date: Mon May 19, 2008 4:51 am
Subject: File - FreeHealthMartialArticleSubmission.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : FreeHealthMartialArticleSubmission.hta
Description : Updates to article and kwik tip submissions. I've also included as
many resources for health fitness weight loss and martial arts as I could. Be
sure you're connected to the internet. You may right mouse click on this file
and save it to your desktop for easy access of resources

Reply | Forward | Messages in this Topic (17)
#244 From: Self_Defense_Tips@yahoogroups.com
Date: Mon May 19, 2008 4:51 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 



Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource

Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety.

Check for Updates

http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip

This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

 

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource

That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.

 

Please Visit My Sponsors

Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you

Be the First to be a Sponsor and place YOUR martial art or health announcement

Please be a sponsor

 

 

Kwik Self-Defense Tips

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Kwik Self-Defense Tips For the busy person



 

 

Martial Arts Articles

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Martial Arts Articles Please Browse or Submit Your Own



 

 

More Martial Arts Self-Defense and Fitness Articles


Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Monthly Martial Arts and Fight Video Clips

http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html

Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble



 

 

More Free Martial Arts Clips

http://kirkhamsebooks.com/Videos/



 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Health and Fitness Books Software and Equipment


Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/index.htm



 

 

More Health Fitness and Weight Loss Articles


Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to  your own affiliate link representing my products and receiving a commission for your time.

Thank you for your support

Rick

 






Reply | Forward | Messages in this Topic (28)
#243 From: Self_Defense_Tips@yahoogroups.com
Date: Mon May 19, 2008 4:51 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

Reply | Forward | Messages in this Topic (28)
#242 From: Self_Defense_Tips@yahoogroups.com
Date: Mon May 19, 2008 4:51 am
Subject: File - FreeHealthMartialArticleSubmission.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 





Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

You may now submit, read, or use for content health, fitness, weight loss, martial arts, self-defense and fitness articles and quick tips with an easy to use highly promoted format. Please keep all links intact so the authors get credit for their work. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

I've tried to provide as many resources as possible for health fitness weight loss and martial arts so it may take a bit of time to load

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

This resource will grow fast so bookmark it and get the free newsletter

Self_Defense_Tips-subscribe@yahoogroups.com

Feel free to browse the other resources I've provided or even submit your own 

 

Full View of Your Article Submission Group



 

 

Add Your Health Fitness Weight Loss and Martial Arts Links

To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links



 

 

More Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

More Kwik Self-Defense and Fitness Tips


Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them

A new look. No more opening a new page. Related information is linked!


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

 

 

More Martial Arts, Fitness and Self-Defense Articles
Martial arts and self-defense, tai chi and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

 

 

 

Weight Loss Diets and Cook Books

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now available - Health and Sports Sections


Subscribe to Kirkhams Ebooks FREE Newsletter

KirkhamsEbooks-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

 

 

 

Sports Techniques Fitness and Recreation

Sports techniques fitness and recreation printable ebooks, shareware, freeware and equipment from basketball to golf and beyond. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now with health and fitness, diet and mental health sections


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

 

 

 

Mental Health from Meditation Hynosis to Success Programs

Mental Health printable ebooks and free newsletters. Your central site includes insomnia, meditation, hypnosis, Quigong and more. Feel free to browse or submit your own.

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

 

 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Submit Your Articles on Marketing Business or Anything Else

You may now submit your articles on any nonadult oriented topic including marketing tips and resources, ways to increase traffic to your website of off-line business. Get your articles here, read them here or use them in their entirety for content on your own website. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

http://kirkhamsebooks.com/Marketing/Articles/index.htm

Feel free to browse the other resources I've provided or even submit your own 








Reply | Forward | Messages in this Topic (17)
#241 From: Self_Defense_Tips@yahoogroups.com
Date: Mon May 5, 2008 3:39 am
Subject: File - FreeHealthMartialArticleSubmission.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 





Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

You may now submit, read, or use for content health, fitness, weight loss, martial arts, self-defense and fitness articles and quick tips with an easy to use highly promoted format. Please keep all links intact so the authors get credit for their work. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

I've tried to provide as many resources as possible for health fitness weight loss and martial arts so it may take a bit of time to load

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

This resource will grow fast so bookmark it and get the free newsletter

Self_Defense_Tips-subscribe@yahoogroups.com

Feel free to browse the other resources I've provided or even submit your own 

 

Full View of Your Article Submission Group



 

 

Add Your Health Fitness Weight Loss and Martial Arts Links

To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links



 

 

More Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

More Kwik Self-Defense and Fitness Tips


Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them

A new look. No more opening a new page. Related information is linked!


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

 

 

More Martial Arts, Fitness and Self-Defense Articles
Martial arts and self-defense, tai chi and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

 

 

 

Weight Loss Diets and Cook Books

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now available - Health and Sports Sections


Subscribe to Kirkhams Ebooks FREE Newsletter

KirkhamsEbooks-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

 

 

 

Sports Techniques Fitness and Recreation

Sports techniques fitness and recreation printable ebooks, shareware, freeware and equipment from basketball to golf and beyond. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now with health and fitness, diet and mental health sections


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

 

 

 

Mental Health from Meditation Hynosis to Success Programs

Mental Health printable ebooks and free newsletters. Your central site includes insomnia, meditation, hypnosis, Quigong and more. Feel free to browse or submit your own.

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

 

 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Submit Your Articles on Marketing Business or Anything Else

You may now submit your articles on any nonadult oriented topic including marketing tips and resources, ways to increase traffic to your website of off-line business. Get your articles here, read them here or use them in their entirety for content on your own website. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

http://kirkhamsebooks.com/Marketing/Articles/index.htm

Feel free to browse the other resources I've provided or even submit your own 








Reply | Forward | Messages in this Topic (17)
#240 From: Self_Defense_Tips@yahoogroups.com
Date: Mon May 5, 2008 3:39 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 



Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource

Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety.

Check for Updates

http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip

This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

 

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource

That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.

 

Please Visit My Sponsors

Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you

Be the First to be a Sponsor and place YOUR martial art or health announcement

Please be a sponsor

 

 

Kwik Self-Defense Tips

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Kwik Self-Defense Tips For the busy person



 

 

Martial Arts Articles

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Martial Arts Articles Please Browse or Submit Your Own



 

 

More Martial Arts Self-Defense and Fitness Articles


Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Monthly Martial Arts and Fight Video Clips

http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html

Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble



 

 

More Free Martial Arts Clips

http://kirkhamsebooks.com/Videos/



 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Health and Fitness Books Software and Equipment


Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/index.htm



 

 

More Health Fitness and Weight Loss Articles


Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to  your own affiliate link representing my products and receiving a commission for your time.

Thank you for your support

Rick

 






Reply | Forward | Messages in this Topic (28)
#239 From: Self_Defense_Tips@yahoogroups.com
Date: Mon May 5, 2008 3:39 am
Subject: File - FreeHealthMartialArticleSubmission.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : FreeHealthMartialArticleSubmission.hta
Description : Updates to article and kwik tip submissions. I've also included as
many resources for health fitness weight loss and martial arts as I could. Be
sure you're connected to the internet. You may right mouse click on this file
and save it to your desktop for easy access of resources

Reply | Forward | Messages in this Topic (17)
#238 From: Self_Defense_Tips@yahoogroups.com
Date: Mon May 5, 2008 3:39 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

Reply | Forward | Messages in this Topic (28)
#237 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Apr 21, 2008 6:09 am
Subject: File - FreeHealthMartialArticleSubmission.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 





Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

You may now submit, read, or use for content health, fitness, weight loss, martial arts, self-defense and fitness articles and quick tips with an easy to use highly promoted format. Please keep all links intact so the authors get credit for their work. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

I've tried to provide as many resources as possible for health fitness weight loss and martial arts so it may take a bit of time to load

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

This resource will grow fast so bookmark it and get the free newsletter

Self_Defense_Tips-subscribe@yahoogroups.com

Feel free to browse the other resources I've provided or even submit your own 

 

Full View of Your Article Submission Group



 

 

Add Your Health Fitness Weight Loss and Martial Arts Links

To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links



 

 

More Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

More Kwik Self-Defense and Fitness Tips


Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them

A new look. No more opening a new page. Related information is linked!


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

 

 

More Martial Arts, Fitness and Self-Defense Articles
Martial arts and self-defense, tai chi and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

 

 

 

Weight Loss Diets and Cook Books

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now available - Health and Sports Sections


Subscribe to Kirkhams Ebooks FREE Newsletter

KirkhamsEbooks-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

 

 

 

Sports Techniques Fitness and Recreation

Sports techniques fitness and recreation printable ebooks, shareware, freeware and equipment from basketball to golf and beyond. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now with health and fitness, diet and mental health sections


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

 

 

 

Mental Health from Meditation Hynosis to Success Programs

Mental Health printable ebooks and free newsletters. Your central site includes insomnia, meditation, hypnosis, Quigong and more. Feel free to browse or submit your own.

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

 

 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Submit Your Articles on Marketing Business or Anything Else

You may now submit your articles on any nonadult oriented topic including marketing tips and resources, ways to increase traffic to your website of off-line business. Get your articles here, read them here or use them in their entirety for content on your own website. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

http://kirkhamsebooks.com/Marketing/Articles/index.htm

Feel free to browse the other resources I've provided or even submit your own 








Reply | Forward | Messages in this Topic (17)
#236 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Apr 21, 2008 6:09 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 



Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource

Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety.

Check for Updates

http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip

This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

 

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource

That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.

 

Please Visit My Sponsors

Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you

Be the First to be a Sponsor and place YOUR martial art or health announcement

Please be a sponsor

 

 

Kwik Self-Defense Tips

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Kwik Self-Defense Tips For the busy person



 

 

Martial Arts Articles

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Martial Arts Articles Please Browse or Submit Your Own



 

 

More Martial Arts Self-Defense and Fitness Articles


Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Monthly Martial Arts and Fight Video Clips

http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html

Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble



 

 

More Free Martial Arts Clips

http://kirkhamsebooks.com/Videos/



 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Health and Fitness Books Software and Equipment


Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/index.htm



 

 

More Health Fitness and Weight Loss Articles


Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to  your own affiliate link representing my products and receiving a commission for your time.

Thank you for your support

Rick

 






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#235 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Apr 21, 2008 6:09 am
Subject: File - FreeHealthMartialArticleSubmission.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : FreeHealthMartialArticleSubmission.hta
Description : Updates to article and kwik tip submissions. I've also included as
many resources for health fitness weight loss and martial arts as I could. Be
sure you're connected to the internet. You may right mouse click on this file
and save it to your desktop for easy access of resources

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#234 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Apr 21, 2008 6:09 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

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#233 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Apr 20, 2008 8:35 pm
Subject: What Can a Nonmartial Arts Spouse Do Before a Self-Defense Situation and During a Self-Defense Situation - Submit Read and Use for Content Martial Arts Self-Defense and Fitness Articles New Submission 4-21-2008 		tutor2000
Offline Offline
Send Email Send Email
 

Please submit your articles as well I'm always looking for good content

 

http://kirkhamsebooks.com/SubmitArticles/index.htm

 

Thanks

 

Rick

What Can a Nonmartial Arts Spouse Do Before a Self-Defense Situation and During a Self-Defense Situation

Steps a spouse or significant other may take to help and not hinder during a self-defense situation....

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/UntrainedSpouse.htm

 


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#232 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sat Apr 12, 2008 8:51 pm
Subject: Not Article but I added a New Product on Carpal Tunnel to My Huge Health and Fitness Section 		tutor2000
Offline Offline
Send Email Send Email
 
Since this affects everyone from all walks of life I thought I'd share
 
Rick

How To Stop Your Carpal Tunnel Pain - Health and Fitness Books Software and Equipment New Submission 4-13-2008
Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often

Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips. Send a blank email. Then approve the Yahoo double check email by clicking Send or Return after opening it.

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/index.htm

 

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#231 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Wed Apr 9, 2008 8:18 am
Subject: Should There be Women Fighting by John Wagner? 		tutor2000
Offline Offline
Send Email Send Email
 

If anyone else would like to have their articles published on my site I'm always looking for good content. Feel free to place whatever urls you wish in the body of the article or the About The Author Section

 

Thanks for this John

 

Rick

Should There be Women Fighting by John Wagner?

In the martial art and boxing world, this is a very controversial topic. Obviously some say yes and some say no....

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/WomenMma.htm


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#230 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Apr 7, 2008 6:49 am
Subject: File - FreeHealthMartialArticleSubmission.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 





Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

You may now submit, read, or use for content health, fitness, weight loss, martial arts, self-defense and fitness articles and quick tips with an easy to use highly promoted format. Please keep all links intact so the authors get credit for their work. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

I've tried to provide as many resources as possible for health fitness weight loss and martial arts so it may take a bit of time to load

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

This resource will grow fast so bookmark it and get the free newsletter

Self_Defense_Tips-subscribe@yahoogroups.com

Feel free to browse the other resources I've provided or even submit your own 

 

Full View of Your Article Submission Group



 

 

Add Your Health Fitness Weight Loss and Martial Arts Links

To this highly promoted site FREE

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links



 

 

More Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

More Kwik Self-Defense and Fitness Tips


Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them

A new look. No more opening a new page. Related information is linked!


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

 

 

More Martial Arts, Fitness and Self-Defense Articles
Martial arts and self-defense, tai chi and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

 

 

 

Weight Loss Diets and Cook Books

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now available - Health and Sports Sections


Subscribe to Kirkhams Ebooks FREE Newsletter

KirkhamsEbooks-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

 

 

 

Sports Techniques Fitness and Recreation

Sports techniques fitness and recreation printable ebooks, shareware, freeware and equipment from basketball to golf and beyond. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now with health and fitness, diet and mental health sections


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

 

 

 

Mental Health from Meditation Hynosis to Success Programs

Mental Health printable ebooks and free newsletters. Your central site includes insomnia, meditation, hypnosis, Quigong and more. Feel free to browse or submit your own.

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

 

 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Submit Your Articles on Marketing Business or Anything Else

You may now submit your articles on any nonadult oriented topic including marketing tips and resources, ways to increase traffic to your website of off-line business. Get your articles here, read them here or use them in their entirety for content on your own website. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

http://kirkhamsebooks.com/Marketing/Articles/index.htm

Feel free to browse the other resources I've provided or even submit your own 








Reply | Forward | Messages in this Topic (17)
#229 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Apr 7, 2008 6:49 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

Reply | Forward | Messages in this Topic (28)
#228 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Apr 7, 2008 6:49 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 



Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource

Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety.

Check for Updates

http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip

This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

 

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource

That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.

 

Please Visit My Sponsors

Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you

Be the First to be a Sponsor and place YOUR martial art or health announcement

Please be a sponsor

 

 

Kwik Self-Defense Tips

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Kwik Self-Defense Tips For the busy person



 

 

Martial Arts Articles

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Martial Arts Articles Please Browse or Submit Your Own



 

 

More Martial Arts Self-Defense and Fitness Articles


Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Monthly Martial Arts and Fight Video Clips

http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html

Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble



 

 

More Free Martial Arts Clips

http://kirkhamsebooks.com/Videos/



 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Health and Fitness Books Software and Equipment


Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/index.htm



 

 

More Health Fitness and Weight Loss Articles


Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to  your own affiliate link representing my products and receiving a commission for your time.

Thank you for your support

Rick

 






Reply | Forward | Messages in this Topic (28)
#227 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Apr 7, 2008 6:49 am
Subject: File - FreeHealthMartialArticleSubmission.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : FreeHealthMartialArticleSubmission.hta
Description : Updates to article and kwik tip submissions. I've also included as
many resources for health fitness weight loss and martial arts as I could. Be
sure you're connected to the internet. You may right mouse click on this file
and save it to your desktop for easy access of resources

Reply | Forward | Messages in this Topic (17)
#226 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Mar 24, 2008 2:22 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
 



Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource

Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety.

Check for Updates

http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip

This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

 

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource

That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.

 

Please Visit My Sponsors

Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you

Be the First to be a Sponsor and place YOUR martial art or health announcement

Please be a sponsor

 

 

Kwik Self-Defense Tips

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Kwik Self-Defense Tips For the busy person



 

 

Martial Arts Articles

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm

Martial Arts Articles Please Browse or Submit Your Own



 

 

More Martial Arts Self-Defense and Fitness Articles


Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm



 

 

Monthly Martial Arts and Fight Video Clips

http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html

Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble



 

 

More Free Martial Arts Clips

http://kirkhamsebooks.com/Videos/



 

 

Martial Arts Ebooks Books DVDs and Videos


Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included


Get Kwik Self-Defense Tips and Share Your Own

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/index.htm



 

 

Martial Arts and Self-Defense Videos


Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!


Get fight and martial arts video and Share Your Own

FightClips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm



 

 

Health and Fitness Books Software and Equipment


Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often


Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/index.htm



 

 

More Health Fitness and Weight Loss Articles


Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions


Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Self_Defense_Tips-subscribe@yahoogroups.com


http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm



 

 

Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to  your own affiliate link representing my products and receiving a commission for your time.

Thank you for your support

Rick

 






Reply | Forward | Messages in this Topic (28)
#225 From: Self_Defense_Tips@yahoogroups.com
Date: Mon Mar 24, 2008 2:22 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta 		Self_Defense_Tips@yahoogroups.com
Send Email Send Email
  
File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

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