Self_Defense_Tips : Messages : 188-217 of 408

Hello to all,

A copy of my free e-mail WARRIOR WAY REVIEWS NEWSLETTER is in the file
section.  Enjoy.

Joe Truncale, Publisher/Editor.

#216

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Thu Feb 28, 2008 9:26 am
Subject: Fighting Strategies - Ensuring Your Victory by J. Richard Kirkham Grrrr sorry right link now

tutor2000

Offline

Fighting Strategies - Ensuring Your Victory by J. Richard Kirkham

There are so many fighting strategies used in martial arts and self-defense. All have their weaknesses and strengths. A good understanding of these weaknesses and strengths will help to ensure your victory and cut your injuries due to losses....

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/FightingStrategies.htm

#215

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Thu Feb 28, 2008 7:14 am
Subject: Fighting Strategies - Ensuring Your Victory by J. Richard Kirkham

tutor2000

Offline

Fighting Strategies - Ensuring Your Victory by J. Richard Kirkham

http://www.KirkhamssEbooks.com/MartialArts/MartialArtsArticles/FightingStrategies.htm

#214

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Feb 25, 2008 1:49 am
Subject: File - FreeHealthMartialArticleSubmission.htm

Self_Defense_Tips@yahoogroups.com

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

You may now submit, read, or use for content health, fitness, weight loss, martial arts, self-defense and fitness articles and quick tips with an easy to use highly promoted format. Please keep all links intact so the authors get credit for their work. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

I've tried to provide as many resources as possible for health fitness weight loss and martial arts so it may take a bit of time to load

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

This resource will grow fast so bookmark it and get the free newsletter

Add Your Health Fitness Weight Loss and Martial Arts Links

Feel free to browse the other resources I've provided or even submit your own

Full View of Your Article Submission Group

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

More Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

More Kwik Self-Defense and Fitness Tips

Self-defense martial arts fitness and safety tips. For the busy person both martial artists and nonmartial artists. Feel free to share your tips as well as receive them

A new look. No more opening a new page. Related information is linked!

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

More Martial Arts, Fitness and Self-Defense Articles
Martial arts and self-defense, tai chi and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham

Now accepting article submissions

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm

Health Fitness and Weight Loss Articles

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

Weight Loss Diets and Cook Books

Weight loss diets and cooking printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now available - Health and Sports Sections

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Sports Techniques Fitness and Recreation

Sports techniques fitness and recreation printable ebooks, shareware, freeware and equipment from basketball to golf and beyond. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters.

Now with health and fitness, diet and mental health sections

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Mental Health from Meditation Hynosis to Success Programs

Mental Health printable ebooks and free newsletters. Your central site includes insomnia, meditation, hypnosis, Quigong and more. Feel free to browse or submit your own.

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often

Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Martial Arts Ebooks Books DVDs and Videos

Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included

Get fight and martial arts video and Share Your Own

Martial Arts and Self-Defense Videos

Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit Your Articles on Marketing Business or Anything Else

You may now submit your articles on any nonadult oriented topic including marketing tips and resources, ways to increase traffic to your website of off-line business. Get your articles here, read them here or use them in their entirety for content on your own website. If you need more places to submit your articles. Download the free version of The Submission Sites Clickable Ebook

http://kirkhamsebooks.com/Marketing/Articles/index.htm

Feel free to browse the other resources I've provided or even submit your own

#213

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Feb 25, 2008 1:49 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm

Self_Defense_Tips@yahoogroups.com

Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource
Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety. Check for Updates http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource
That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.
Please Visit My Sponsors Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you Be the First to be a Sponsor and place YOUR martial art or health announcement
Please be a sponsor


Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


More Martial Arts Self-Defense and Fitness Articles Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham Now accepting article submissions Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


More Free Martial Arts Clips http://kirkhamsebooks.com/Videos/


Martial Arts Ebooks Books DVDs and Videos Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included Get Kwik Self-Defense Tips and Share Your Own Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/index.htm


Martial Arts and Self-Defense Videos Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own Now supporting the efforts of over 21 martial arts authors! Get fight and martial arts video and Share Your Own FightClips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm


Health and Fitness Books Software and Equipment Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/HealthNFitness/index.htm


More Health Fitness and Weight Loss Articles Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services Now accepting article submissions Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm


Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to your own affiliate link representing my products and receiving a commission for your time. Thank you for your support Rick

#212

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Feb 25, 2008 1:49 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta

Self_Defense_Tips@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

#211

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Feb 25, 2008 1:49 am
Subject: File - FreeHealthMartialArticleSubmission.hta

Self_Defense_Tips@yahoogroups.com

File        : FreeHealthMartialArticleSubmission.hta
Description : Updates to article and kwik tip submissions. I've also included as
many resources for health fitness weight loss and martial arts as I could. Be
sure you're connected to the internet. You may right mouse click on this file
and save it to your desktop for easy access of resources

#210

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sat Feb 16, 2008 9:40 am
Subject: The Important of Stances for Self-Defense and Martial Arts by J. Richard Kirkham

tutor2000

Offline

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/StanceImportance.htm

The Important of Stances for Self-Defense and Martial Arts by J. Richard Kirkham

Stability, balance and nimbleness are all important in martial arts and self-defense, but what is there relationship with each other and with stances...?

Note from Rick: I don't know about this article. I used some fancy words, gave a few facts, but I'm just not sure how helpful this one is.

#209

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Feb 11, 2008 1:27 am
Subject: File - FreeHealthMartialArticleSubmission.hta

Self_Defense_Tips@yahoogroups.com

File        : FreeHealthMartialArticleSubmission.hta
Description : Updates to article and kwik tip submissions. I've also included as
many resources for health fitness weight loss and martial arts as I could. Be
sure you're connected to the internet. You may right mouse click on this file
and save it to your desktop for easy access of resources

#208

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Feb 11, 2008 1:27 am
Subject: File - FreeHealthMartialArticleSubmission.htm

Self_Defense_Tips@yahoogroups.com

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

I've tried to provide as many resources as possible for health fitness weight loss and martial arts so it may take a bit of time to load

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

This resource will grow fast so bookmark it and get the free newsletter

Add Your Health Fitness Weight Loss and Martial Arts Links

Feel free to browse the other resources I've provided or even submit your own

Full View of Your Article Submission Group

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

Now accepting article submissions

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

A new look. No more opening a new page. Related information is linked!

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Now accepting article submissions

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm

Now accepting article submissions

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

Now available - Health and Sports Sections

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Now with health and fitness, diet and mental health sections

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often

Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Martial Arts Ebooks Books DVDs and Videos

Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included

Get fight and martial arts video and Share Your Own

Martial Arts and Self-Defense Videos

Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit Your Articles on Marketing Business or Anything Else

http://kirkhamsebooks.com/Marketing/Articles/index.htm

Feel free to browse the other resources I've provided or even submit your own

#207

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Feb 11, 2008 1:27 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm

Self_Defense_Tips@yahoogroups.com

Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource
Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety. Check for Updates http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource
That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.
Please Visit My Sponsors Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you Be the First to be a Sponsor and place YOUR martial art or health announcement
Please be a sponsor


Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


More Martial Arts Self-Defense and Fitness Articles Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham Now accepting article submissions Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


More Free Martial Arts Clips http://kirkhamsebooks.com/Videos/


Martial Arts Ebooks Books DVDs and Videos Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included Get Kwik Self-Defense Tips and Share Your Own Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/index.htm


Martial Arts and Self-Defense Videos Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own Now supporting the efforts of over 21 martial arts authors! Get fight and martial arts video and Share Your Own FightClips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm


Health and Fitness Books Software and Equipment Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/HealthNFitness/index.htm


More Health Fitness and Weight Loss Articles Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services Now accepting article submissions Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm


Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to your own affiliate link representing my products and receiving a commission for your time. Thank you for your support Rick

#206

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Feb 11, 2008 1:27 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta

Self_Defense_Tips@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

#205

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Tue Feb 5, 2008 8:45 am
Subject: Isometric Exercises to Increase Striking Power in Martial Arts by J. Richard Kirkham

tutor2000

Offline

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/Isometrics_ma.htm

Isometric Exercises to Increase Striking Power in Martial Arts by J. Richard Kirkham

Isometrics is an old often forgotten method of increasing muscular strength. It has several advantages for increasing a martial artist or self-defense practitioner's striking power as well....

#204

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Thu Jan 31, 2008 6:06 am
Subject: Why Bodybuilders Hate Turbulence Training - Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips New Submission 1-31-2008

tutor2000

Offline

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

Why Bodybuilders Hate Turbulence Training - Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips New Submission 1-31-2008

Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services

Now accepting article submissions Scroll Down to Submit Your Articles. Be sure to leave your website announcement

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

#203

From: ahmed fahmy <wwwarticles4worldcom@...>
Date: Mon Jan 21, 2008 6:20 pm
Subject: Invitation to all authors to add articles to our web site www.articles4world.com

wwwarticles4...

Offline

http://www.articles4world.com

Hello Everybody

Is u a writer??????? And want to give some exposure to your high quality articles!!!!!!!!! Then this is the right place for U. Here we have many ezine owners who will love to publish your articles in there ezines .

Submit your articles to a new article directory http://www.articles4world.com it's a new articles web site so we invite you to add your articles.

It is a free article directory for authors who write niche articles and want to promote their articles widely.

Thanks

http://www.articles4world.com

Comment to Owner

Hi Sir

It is a free article directory for authors who write niche articles and want to promote their

Never miss a thing. Make Yahoo your homepage.

#202

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Mon Jan 28, 2008 6:20 am
Subject: Interview with Western Martial Arts Author Kirk Lawson - Banned From Boxing

tutor2000

Offline

Interview with Western Martial Arts Author Kirk Lawson - Banned From Boxing

Noted historian and practitioner of Western Martial Arts Kirk Lawson takes time from his busy writing and training schedule and grants an interview discussing his new book Banned from Boxing....

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/BannedFromBoxing.htm

#201

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jan 28, 2008 12:25 am
Subject: File - FreeHealthMartialArticleSubmission.hta

Self_Defense_Tips@yahoogroups.com

File        : FreeHealthMartialArticleSubmission.hta
Description : Updates to article and kwik tip submissions. I've also included as
many resources for health fitness weight loss and martial arts as I could. Be
sure you're connected to the internet. You may right mouse click on this file
and save it to your desktop for easy access of resources

#200

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jan 28, 2008 12:25 am
Subject: File - Free_Kwik_Self-Defense_Tips.hta

Self_Defense_Tips@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

#199

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jan 28, 2008 12:25 am
Subject: File - Free_Kwik_Self-Defense_Tips.htm

Self_Defense_Tips@yahoogroups.com

Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource
Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety. Check for Updates http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource
That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.
Please Visit My Sponsors Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you Be the First to be a Sponsor and place YOUR martial art or health announcement
Please be a sponsor


Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


More Martial Arts Self-Defense and Fitness Articles Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham Now accepting article submissions Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


More Free Martial Arts Clips http://kirkhamsebooks.com/Videos/


Martial Arts Ebooks Books DVDs and Videos Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included Get Kwik Self-Defense Tips and Share Your Own Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/index.htm


Martial Arts and Self-Defense Videos Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own Now supporting the efforts of over 21 martial arts authors! Get fight and martial arts video and Share Your Own FightClips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm


Health and Fitness Books Software and Equipment Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/HealthNFitness/index.htm


More Health Fitness and Weight Loss Articles Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services Now accepting article submissions Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm


Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to your own affiliate link representing my products and receiving a commission for your time. Thank you for your support Rick

#198

From: Self_Defense_Tips@yahoogroups.com
Date: Mon Jan 28, 2008 12:25 am
Subject: File - FreeHealthMartialArticleSubmission.htm

Self_Defense_Tips@yahoogroups.com

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

I've tried to provide as many resources as possible for health fitness weight loss and martial arts so it may take a bit of time to load

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

This resource will grow fast so bookmark it and get the free newsletter

Add Your Health Fitness Weight Loss and Martial Arts Links

Feel free to browse the other resources I've provided or even submit your own

Full View of Your Article Submission Group

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

Now accepting article submissions

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

A new look. No more opening a new page. Related information is linked!

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Now accepting article submissions

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm

Now accepting article submissions

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

Now available - Health and Sports Sections

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Now with health and fitness, diet and mental health sections

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often

Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Martial Arts Ebooks Books DVDs and Videos

Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included

Get fight and martial arts video and Share Your Own

Martial Arts and Self-Defense Videos

Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit Your Articles on Marketing Business or Anything Else

http://kirkhamsebooks.com/Marketing/Articles/index.htm

Feel free to browse the other resources I've provided or even submit your own

#197

From: "jodokata" <warriorway@...>
Date: Tue Jan 22, 2008 9:32 pm
Subject: FIRST ISSUE OF THE WARRIOR WAY REVIEWS NEWSLETTER. (WWR)

jodokata

Offline

Hello Friends,

I have enclosed in the file section the first issue of my WARRIOR WAY
REVIEWS NEWSLETTER (WWR) for your reading enjoyment.  Take care and
stay safe.

Joseph  J. Truncale, Publisher and Editor.
Kudan Bushi Satori Ryu Jujitsu
Rokudan: Shotokan Karate
www.samuraiway.com

#196

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Jan 20, 2008 7:46 pm
Subject: How Our Fighting Styles Change As We Grow Older in Martial Arts by Rick Kirkham

tutor2000

Offline

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/OldInMartialArts.htm

How Our Fighting Styles Change As We Grow Older in Martial Arts by Rick Kirkham

I hear many young martial artists pose the question how will my martial arts change as I got older. Having started martial arts at 14 and being 48 as I write this I believe I can shed some light on the question....

The following groups are G to PG13 rated and support the martial arts. I highly recommend them. If you know of a group you'd like to have listed here send me an email
tutor2000@...
http://KirkhamsEbooks.com

Rick

#195

From: Self_Defense_Tips@yahoogroups.com
Date: Sun Jan 13, 2008 11:15 pm
Subject: File - FreeHealthMartialArticleSubmission.htm

Self_Defense_Tips@yahoogroups.com

Submit and Browse Health Fitness Weight Loss and Martial Arts Articles and Quick Tips

I've tried to provide as many resources as possible for health fitness weight loss and martial arts so it may take a bit of time to load

http://kirkhamsebooks.com/HealthNFitness/Articles/index.htm

This resource will grow fast so bookmark it and get the free newsletter

Add Your Health Fitness Weight Loss and Martial Arts Links

Feel free to browse the other resources I've provided or even submit your own

Full View of Your Article Submission Group

http://sports.groups.yahoo.com/group/Self_Defense_Tips/links

Now accepting article submissions

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

A new look. No more opening a new page. Related information is linked!

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm

Now accepting article submissions

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm

Now accepting article submissions

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm

Now available - Health and Sports Sections

http://kirkhamsebooks.com/HealthNFitness/Diet/index.htm

Now with health and fitness, diet and mental health sections

Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Sports/index.htm

Now supporting the efforts of over 24 authors making this your one stop information shop. Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often

Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

http://kirkhamsebooks.com/HealthNFitness/Mental/index.htm

Martial Arts Ebooks Books DVDs and Videos

Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own

Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included

Get fight and martial arts video and Share Your Own

Martial Arts and Self-Defense Videos

Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own

Now supporting the efforts of over 21 martial arts authors!

http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm

Submit Your Articles on Marketing Business or Anything Else

http://kirkhamsebooks.com/Marketing/Articles/index.htm

Feel free to browse the other resources I've provided or even submit your own

#194

From: Self_Defense_Tips@yahoogroups.com
Date: Sun Jan 13, 2008 11:15 pm
Subject: File - Free_Kwik_Self-Defense_Tips.hta

Self_Defense_Tips@yahoogroups.com

File        : Free_Kwik_Self-Defense_Tips.hta
Description : Kwik Self-Defense Tips - Your Central Martial Arts Health and
Fitness Resource Place this on your Desktop and check back often. The live
content is always changing! You may also place the web page version on your
website in it's entirety. Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Ti\
ps.zip

#193

From: Self_Defense_Tips@yahoogroups.com
Date: Sun Jan 13, 2008 11:15 pm
Subject: File - FreeHealthMartialArticleSubmission.hta

Self_Defense_Tips@yahoogroups.com

File        : FreeHealthMartialArticleSubmission.hta
Description : Updates to article and kwik tip submissions. I've also included as
many resources for health fitness weight loss and martial arts as I could. Be
sure you're connected to the internet. You may right mouse click on this file
and save it to your desktop for easy access of resources

#192

From: Self_Defense_Tips@yahoogroups.com
Date: Sun Jan 13, 2008 11:15 pm
Subject: File - Free_Kwik_Self-Defense_Tips.htm

Self_Defense_Tips@yahoogroups.com

Kwik Self-Defense Tips - Your Central Martial Arts Health and Fitness Resource
Place this on your Desktop and check back often. The live content is always changing! You may also place the web page version on your website in it's entirety. Check for Updates http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/Free_Kwik_Self-Defense_Tips.zip This might take a little time to load. Be sure you're logged onto the internet. You may need to refresh this page if you're not logged on right now. I've tried to provide as many resources as possible.

Sponsors are Now Being Accepted for This Growing and Popular Living Ebook and Resource
That's right. For a very limited time this very popular free download and Martial Arts Group monthly or twice monthly announcement is accepting sponsors. If you have a martial arts or health product or service you'd like to share with this target audience that has been so helpful to my family and me, I'm accepting submissions presently for only $2.00 per month with NO setup fees and no minimum time. That's right, cancel anytime. Just send me an email with your health or martial arts product or service announcement.
Please Visit My Sponsors Along with you, my readers, they are helping to support my efforts and have something of value which they'd like to share with you Be the First to be a Sponsor and place YOUR martial art or health announcement
Please be a sponsor


Kwik Self-Defense Tips
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/KwikTips/index.htm
Kwik Self-Defense Tips For the busy person


Martial Arts Articles
http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/index.htm
Martial Arts Articles Please Browse or Submit Your Own


More Martial Arts Self-Defense and Fitness Articles Martial arts self-defense, tai chi fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham Now accepting article submissions Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/MoreFitArticles.htm


Monthly Martial Arts and Fight Video Clips
http://kirkhamsebooks.com/Newsletters/MartialArts/FightClips.html
Video clips with martial arts and street fights. Be aware some language and violence bad. You should be 18 or older to see these or get your parents permission. Submit your video clips you find along with whatever ad you'd like for your trouble


More Free Martial Arts Clips http://kirkhamsebooks.com/Videos/


Martial Arts Ebooks Books DVDs and Videos Martial arts and self-defense printable ebooks, books DVDs and downloadable videos. Feel free to browse or submit your own Affiliate program links are now available. Presently supporting the efforts of over 18 martial arts authors! Health Fitness and Diet Links now included Get Kwik Self-Defense Tips and Share Your Own Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/index.htm


Martial Arts and Self-Defense Videos Martial arts and self-defense, DVDs and downloadable videos. Feel free to browse or submit your own Now supporting the efforts of over 21 martial arts authors! Get fight and martial arts video and Share Your Own FightClips-subscribe@yahoogroups.com http://kirkhamsebooks.com/MartialArts/Martial_Arts_Videos/index.htm


Health and Fitness Books Software and Equipment Health and fitness printable ebooks, nutritional supplements, shareware, freeware and equipment. Feel free to browse or submit your own. Many of those I'm affiliated with have free newsletters. Now supporting the efforts of over 26 authors making this your one stop information shop. Mental Health Martial Arts Sports and Diet Sections Added. This site is growing fast so visit often Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/HealthNFitness/index.htm


More Health Fitness and Weight Loss Articles Health fitness weight loss and other free articles. Please browse or submit your own. Feel free to use these articles keeping all links and author information intact. Kirkham's affiliates may replace hyperlinks with their affiliate link in articles by Rick Kirkham for Rick Kirkham's products and services Now accepting article submissions Subscribe to Receive and Submit Your Fitness and Martial Arts Articles and Quick Tips Self_Defense_Tips-subscribe@yahoogroups.com http://kirkhamsebooks.com/HealthNFitness/Articles/MoreFitArticles_h.htm


Affiliates of Rick Kirkham, feel free to take any articles or kwik tips written by me (Sensei J. Richard Kirkham) by right mouse clicking on the article and left mouse clicking on Save Target As (depending on your browser) for your own content. Feel free to change links to your own affiliate link representing my products and receiving a commission for your time. Thank you for your support Rick

#191

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Jan 13, 2008 8:50 am
Subject: Common Telegraphs - Reading Your Opponent's Intentions by Rick Kirkham

tutor2000

Offline

Common Telegraphs - Reading Your Opponent's Intentions by Rick Kirkham

Learning to read your attacker's or opponent's intentions before an attack is executed could be the difference of winning or losing or life and death for martial artists and self-defense practitioners....

http://kirkhamsebooks.com/MartialArts/MartialArtsArticles/CommonTelegraphs.htm

Enjoy

Rick

#190

From: Self_Defense_Tips@yahoogroups.com
Date: Tue Jan 8, 2008 8:39 am
Subject: New file uploaded to Self_Defense_Tips

Self_Defense_Tips@yahoogroups.com

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Self_Defense_Tips
group.

   File        : /TAttackDrillsKerwin.zip
   Uploaded by : tutor2000 <tutor2000@...>
   Description : Free Book Multiple Atacker Exercises - Tissue Training by Kip
Pascal Check for Updates
http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/TAttackDrillsKerwin.zip
Keith Pascal studied martial arts with Steve Golden. One of Bruce Lee's original
students. With years of martial arts coupled with a Masters in Education Mr.
Pascal has become an accomplished author, martial artist, and educator in his
own right.

You can access this file at the URL:
http://groups.yahoo.com/group/Self_Defense_Tips/files/TAttackDrillsKerwin.zip

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/l/us/yahoo/groups/original/members/web/index.htmlfiles

Regards,

tutor2000 <tutor2000@...>

Reply | Forward | Messages in this Topic (7)

#189

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Jan 6, 2008 1:05 am
Subject: Re: [brownbelt1111111] Re: Faking Out Your Attacker

tutor2000

Offline

Ab Workouts for a Flat Stomach Health and Fitness Books Software and Equipment New Submission 12-29-2007 Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

Second story forward to my self-defense tips group thank you

Rick

This signature file is a legal part of this message and is not to be removed or altered

http://kirkhamsebooks.com/HealthNFitness/index.htm

----- Original Message ----
From: Bguy

To: brownbelt1111111@yahoogroups.com
Sent: Saturday, January 5, 2008 11:52:28 AM
Subject: Re: [brownbelt1111111] Re: Faking Out Your Attacker

I was asked to teach a self-defense credit course for females at a local university. After teaching some basic techniques which they learned quickly and started feeling that these were techniques they could actually use on the street, I began explaining the history and proper usage of the kiai. I explained that in the past I had actually frozen opponents with kiais on the street and on the mat.......but I still had not demonstrated a real one (which I haven't seen many people do in years). So I handed one of them a knife and told her to stab me as hard as she could. As soon as she started her move I brought up my hand in front of me and did a full kiai. She stopped in mid plunge.....and two of the other female students peed their sweat pants.

I'm sure there are other similar moments that members may want to share....I hope. I'm sure every instructor has a number of teaching moments worth sharing.

Have a great 2008!

Reply | Forward | Messages in this Topic (2)

#188

From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sat Jan 5, 2008 11:22 am
Subject: Re: [brownbelt1111111] Re: Faking Out Your Attacker

tutor2000

Offline

Ab Workouts for a Flat Stomach Health and Fitness Books Software and Equipment New Submission 12-29-2007
Subscribe to Receive and Submit Health Fitness and Martial Arts Articles and Quick Tips

That's going to my self-defense tips too thanks

Rick

This signature file is a legal part of this message and is not to be removed or altered