Huh, I guess that means I should do more housework? :) scrubbing floors, washing windows, demanding yard work, digging, chopping wood I love that part, I think...
It's interesting that the greatest effect was on normal-weight women. I got my vigorous exercise on Galbraith yesterday :) Corrina ... -- Corrina Marote The...
I mentioned to Corrina on our Galbraith ride going up the hills that the older you get, the harder it is to work harder, especially being in my 50's. Good...
For those of you interested in some great bike deals (and a few mediocre ones), sign up for www.chainlove.com notifications. You'll get the skinny on the...
For those of you interested in XTerras, here's a good link from the Tri Chix listserv. :) One of them is a training log too. : ) Date: Tue, 4 Nov 2008 12:55:54...
Every year, LUNA auctions (via eBay) off an entry as an official Team LUNA Chix member at the Sea Otter Classic. Here's the story on this year's winner. She...
Hello Ladies! Just wanted to pass this on. This company, under-the-weather donates to the LUNA auction each year. They make these really cool custom...
FYI! :) LUNA is looking from some new tems, if you know someone in one of the below cities that would be a good fit, have them contact LaVonne! :) Thanks! ...
I don't know the Ebey trails, but would love a ride out there soon.... I do know the Metcalf trails pretty well these days, but mostly because of my...
I've got a map of Ebey, which is pretty good. I've ridden there a few times alone and didn't get too lost. It's a great place to ride in the winter. Same for...
Anyone interested for a mid-day ride on Tuesday? I was thinking early afternoon (1:30ish) for a couple of hours...maybe Sawyer, Grand Ridge, Colonnade or...
[Seattle_MTB_Chix] You have received an important Message!þ From: seattle_mtb_chix@yahoogroups.com on behalf of melisamasocial (melisamasocial@...) ...
Hello Ladies! A couple of us will be leading a little contingent at the Bike & Breakfast Ride on Sunday. Hope to see you guys out there. Should be interesting...
Hello ladies, not that we want you to depart our band of merry bikers , but, if you have an interest in triathlons, helping other women get involved in...
YO, how was your guys ride? We rode over to Henry's Ridge (the other side of the street). The trails were in surprisingly awesome shape. I could have stayed...
Was a lovely day to be out there. We had a good time though and I got used to wet and sloppy roots and mud. Ohhhhhh, yeahhhhhh, that's how ya do that! :)...
Hello Ladies, There's some really good info in here about winter training, etc. Also, the Friday night indoor races sound kind of fun too! :) Hope everyone is...
Well I've been back since the 5th of November. After sorting through roughly 4000 photos and working on my written my journals I finally have my Peru Photos...
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