To all SDTC,

 

Our first picture together with the SDTC group on our last "July 6 Ride" was really great. But me and Virginia looks very small in the group (just kidding)... Currently, were still having some body ache and a little muscle pain from the our last ride. We have to do more Tandem riding so that we can get use to this intense physical work-out and just hoping to keep-up with all of you maybe after 6 months. We still have to learn the right food supplements to support our endurance. We love to be back in great physical shape and we know that it will require lots of self discipline to boost our energy level. This is fun...

 

Again, thanks to all for a wonderful day.

 

Gery & Virginia

Al Tarkington <atarkington@...> wrote:

Here's the photo from last weeks ride.  What a great turnout!  Thanks to
all.  Al T.

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