Hello JOHN, Tuesday, April 08, 2003, 8:30:16 AM, you wrote: JRC> The ultimate elite athletes! JC loved this story. what talent & courage these people have! ...
wb
wsbcomm@...
Apr 8, 2003 4:22 pm
639
i need some help tips with running as it is a weak point in my workouts. tips on breathing would help, exercises to help runners, beginners running workouts,...
wb
wsbcomm@...
Apr 8, 2003 5:36 pm
640
nice language wb <wsbcomm@...> 04/08/2003 01:36 PM Please respond to STREND@yahoogroups.com To STREND@yahoogroups.com cc Subject [STREND] running...
Hello everyone my name is Chris. I came across Strend through various internet searches.... I have never competed in a STREND Fitness Challenge. Need a...
Hi Bill, Just wanted to drop you a note and give you my two cents worth. I have always been a runner, so it is a little hard for me to identify fully with...
Hello John, Wednesday, April 09, 2003, 7:10:07 AM, you wrote: [...deleted...] yes, i have some trouble with it. but i want to get better at it. your insight is...
wb
wsbcomm@...
Apr 9, 2003 10:39 pm
644
Are there any rules about whether you can use a thumbless grip? I am finding (though I don't know why) that I do better at pullups if I have a thumbless grip. ...
No doubt less strain on the forearm. However, do not neglect working your forearms. I have a pull-up contest in a few hours I sometimes switch from thumb, to...
Good luck, Matt! ... From: Matt Bogdanowicz Sent: Friday, April 11, 2003 12:43 PM To: STREND@yahoogroups.com Subject: Re: [STREND] Pull-up grip No doubt less...
Hello Matt, can on get a copy of that video? mpeg? regards, Bill Friday, April 11, 2003, 11:23:22 AM, you wrote: MB> No doubt less strain on the forearm....
wb
wsbcomm@...
Apr 11, 2003 7:58 pm
648
Done! Well I only had 50 in me (actually maybe one more if I had to) and as I speak my hands are trembling from the effort. Yes, it is now on Video, I will...
Matt, You are able to do 50 pullups? That's truly amazing! What is kipping? Thanks, Brian ... __________________________________________________ Do you Yahoo!?...
congrats! from my perspective, as the other email stated, that really is amazing. what are your pull-up set routines like to get those num of reps? Bill...
wb
wsbcomm@...
Apr 11, 2003 10:36 pm
651
Thanks Brian, but there have been many individuals who have done 60 or more. (Just ask Takis) It is weird after a while it feels more like doing pushups, I...
Matt Bogdanowicz
mbogdaan@...
Apr 11, 2003 10:59 pm
652
Kipping is a large swoop like swing that uses momentum as a catalyst to pulling. It would not work at a STREND competition and could actually cause an injury ...
Kipping to get more reps is one thing, but cutting off your thumbs to do more pull-ups? Let's keep STREND in perspective here! Without our opposable thumbs...
Max Wettstein
maxewiii@...
Apr 14, 2003 1:56 pm
655
There was a recent e-mail sent out by someone on this list regarding pole vault training. I didn't get to read it all or reply. I used to pole vault in...
Max Wettstein
maxewiii@...
Apr 14, 2003 1:59 pm
656
Hey Max, I am your STREND-pole vaulter. I started vaulting in the back yard when I was 11 in 1964 and vaulted all the way through college. I started on...
World Championships, I also would like to see the World's in San Diego. The final say must be with Ed & Carol. Has anyone contacted Ed recently about this...
Randall Fairchild
showmeyourguts@...
Apr 23, 2003 11:08 pm
660
You're invited to join the Eagle Baseball Club Discussion Group http://www.groups.yahoo.com/group/eaglebaseballclub Tampa's Finest Baseball and Softball...
Hi Randall and other STRENDists Well, it happened in spite of my best efforts. I turned 50 today. So now I am in the Tom Groves/Tom Clark/Ed age group....
For whatever it is worth, I too would like the Worlds to be in San Diego...especially since I can't make STREND Miramar this July due to a prior engagement...
Max Wettstein
maxewiii@...
Apr 24, 2003 12:47 am
663
Just a reminder. This is a forum for talking about anything concerning STREND, training for STREND, competing in STREND or other events to prepare for STREND....
Have a great birthday, John and pass our best on to Tom Groves. To answer matt's earlier question on the world Championship. I am still working on some...
Hello JOHN, Wednesday, April 23, 2003, 5:20:35 PM, you wrote: JC> Well, it happened in spite of my best efforts. I turned 50 today. happy birthday! btw,...
wb
wsbcomm@...
Apr 24, 2003 7:20 pm
666
... I'll go wherever the World Championships are being held (although personally I prefer Hawaii). John C., you are an inspiration! Keep up the good work. Mark...
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