Hey guys, Just wanted to see if the Twilight Strend is still a go. I'm ready to start some heavy training and would like to get myself back in shape for the...
Yes it is on the STREND site future challenges, should have PDF and online reg up first week of May. clocked a 4:15.01 recently in a 1500, and in less then two...
... Hey everyone, The twilight strend sounds like a wonderful idea, but I will be out of town June 27th. Was wondering what June 13th appeared possible or...
I think this is a good idea; because Strends are relatively infrequent it's good to make sure all those who participate can. At the same time, it depends on...
Where will this STREND be? Will it be in SF or closer to LA? ... From: Chris Lele <sirchrislele@...> Subject: Re: [STREND] Re: West Coast Strend 2009 To:...
Hinges more on the equipment then anything else. We try to use the STREND eqip. that Mark Lundin has, so his availablity is key   ... From: Chris...
Hi everyone. As for the Syracuse Strend. Its not going to have the elite division I hear. I'm getting back into running. Currently at 19 30 for 3 miles. Will...
June 27th is ok with me but my schedule is flexible as well. It would be great to get a date set so we can map out our training schedules and set some...
Well, I'm assuming its a go on 6/27. I will sign up this week and I've marked my calendar. Just wanted to make sure this is the final verdict. Training wise...
A confirmation on the date would be awesome. Randall and I did a run through on a whim this past Saturday morning. I put up 134 reps breaking down as: Bench...
So I did a Strend run through at the gym. I brought my MirVest with me and loadedit up to 21.5 and 29 pounds for chin-up/pull-ups and dips, respectively. I...
Chris, Your numbers look great. 70 dips at the Elite level, WOW! I am hoping to get my reps upwards of 150, and an increase in my dip numbers is going to be...
Dips have always been one of my stronger exercises but even then I've come along way from the 48 dips I posted for the first strend. What I've mainly done...
Looks like our training regiments are much different. In training for the last STREND, I would do a STREND-type workout 3 times a week. Typically Tues,...
Chris do you want to attempt to hold the event down your way on the 27th. I will be tied up all day with a work related Bay area Corporate relays at Los...
I sent the email below on the 14th, not sure why it did not post. I was overuled by the captains, not much I can do about it. Chris if you have a venue,...
Guys, Well, as fate would have it, I pulled my hamstring yesterday while sprinting.It's not too bad--I'm limping about and look pretty pathetic--but I may...
Just some advice from someone who had 18 months of continuous hamstring injuries because I wouldn't let it heal. Save yourself longterm issues and let it heal....
Just curious, what is the status for the upcoming STREND (if there is one)? Are we going to push through with the June date or postpone until July? Either one...
Hi, We are new to the strend family and would like to attend the strend competition in July. Wher is the event going to take place and the time. We would...
Dennis, Welcome to the STREND family! I am not 100% sure on this, but I believe the July 11th STREND will be held in Livermore (Matt or Chris please correct...
Dennis, Welcome to the STREND family! I am not 100% sure on this, but I believe the July 11th STREND will be held in Livermore (Matt or Chris please correct...
Dennis, welcome to Strend! It looks like 7/11 is the day. I will make sure I have the whole day off too so I can help with setting up, etc. Gurjeet, it would...
Visit this direct link for more info: http://www.bodyproud.org/group/2009fameworldchampionships/forum/topics/two-incredible-trips-to-be Train Hard. Train...
Strenders, I tried my first Strend in over a month (hamstring injury.) Put up some pretty sorry numbers, but I'll do my best to get back into shape come Strend...
The strend.com website now reflects July 11 as the event date for the West Coast STREND. Have a STREND day, -- Edward Bugarin Founder, STREND Fitness...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
