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Messages 1693 - 1722 of 1798   Oldest  |  < Older  |  Newer >  |  Newest
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1693
Just letting you know about the 2009 FAME World Championships - June 12-14th! We are expecting over 600 athletes from all over the world to compete in this...
iambodyproud
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Dec 5, 2008
5:02 am
1694
What's your name? Dennis How you were introduced to STREND? Found it browsing fitness sites. Have you ever competed in a STREND Fitness Challenge? I have not...
Dennis Seward
d_seward...
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Jan 5, 2009
9:48 pm
1695
Welcome Dennis! It's always great to have another Strender. As for getting those reps up there (as well as for that running time down there) there are a...
Chris Lele
sirchrislele
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Jan 5, 2009
10:47 pm
1696
Sunday April 26th  Does that date seem to work for the Next STREND?   Matt ... From: Chris Lele <sirchrislele@...> Subject: Re: [STREND] Into To:...
Matt Bogdanowicz
skate_94538
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Jan 6, 2009
12:59 am
1697
Hello all you fitness fans! The Body Proud Phenomenon is here! For all of you who are looking to reach new Body Proud goals and/or to transform your physique...
iambodyproud
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Jan 9, 2009
7:57 pm
1698
Hey,    I've been a member of this STREND list of over 5 months & now I would like to get serious for 2009. So, I've designed a 6 month workout training...
Calvin Nicholson
calvin_nicho...
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Jan 11, 2009
9:06 pm
1699
Hey,    I've been a member of this STREND list of over 5 months & now I would like to get serious for 2009. So, I've designed a 6 month workout training...
Calvin Nicholson
calvin_nicho...
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Jan 11, 2009
9:21 pm
1700
Good morning Strenders! So here’s what I’m thinking. Let’s have the Strend in the Bay Area. A few main reasons why: 1. The climate is great and there are...
Chris Lele
sirchrislele
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Jan 12, 2009
6:46 pm
1701
April 26th, shooting for a host: Anytime fitness or Fitness together in Livermore.    Remember the problem with running on a track be it Highschool or...
Matt Bogdanowicz
skate_94538
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Jan 12, 2009
9:21 pm
1702
Hi, I had an interesting experience the other day and I am wondering if anyone else has expereinced the same/similar. Since I have been weight training almost...
greg_damian
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Jan 19, 2009
12:56 pm
1703
Matt, Matt, Wow, those costs and regulations are pretty prohibitive. What I'll do in shooting for host is to find an exercise facility in Los Gatos or...
Chris Lele
sirchrislele
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Jan 21, 2009
5:52 pm
1704
Greg, 678 is pretty amazing. I'm curious to know your baseline, i.e. how many pull-ups were you typically doing per hour. If it's something like 300 then...
Chris Lele
sirchrislele
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Jan 21, 2009
6:03 pm
1705
Active ingredients are caffeine and arginine.  have not tried it, but once in a while I will down a red bull light, sounds like you had an exceptional workout...
Matt Bogdanowicz
skate_94538
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Jan 21, 2009
6:16 pm
1706
NO XPLODE is definitely better than red-bull, and ripped fuel. It maybe a quick shot of caffeine but it does not make you shake go crazy or wired for more than...
Rick
rseleven
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Jan 21, 2009
6:23 pm
1707
Chris, April 26th works just fine for me. Matt, I don't remember where in Livermore we had the event back in 2003 but that seemed to work well. The out and...
train_hard_win_easy
train_hard_w...
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Jan 22, 2009
4:18 am
1708
can you all tell me....If you are training strend only...how many days a week do you train,,and how many are strend days? If you do chest and back on mon,..no...
stephen wilber
stevie720
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Jan 22, 2009
4:26 am
1709
I have never used Noxplode myself, mostly because I am trying to keep from bulking up... But from the people I have talked to at my gym, members and co-workers...
train_hard_win_easy
train_hard_w...
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Jan 22, 2009
4:26 am
1710
Hey Chris 26th of April. sounds good to me. Middle of track season, but I will put it on my schedule! JC ... From: Chris Lele<mailto:sirchrislele@...> ...
JOHN CARMONY
jcar75
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Jan 22, 2009
2:29 pm
1711
Geeez Steve. I am going to get a big head with those kind words. Ed is the real master of all of this. For me it is more a matter of survival. As you get...
JOHN CARMONY
jcar75
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Jan 22, 2009
3:20 pm
1712
John, if you going to do a "strend" in April....you'll be all ready for the one in Syracuse. July 25th.2009 . I know you like staying in those cheesy hotels...
daniel ganley
strend666
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Jan 22, 2009
3:59 pm
1713
Hey Dan, July 25th. Hopefully the snow will be gone, and the heat and humidity! I will put it on my schedule and start working in that direction as well! Can...
JOHN CARMONY
jcar75
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Jan 22, 2009
4:30 pm
1714
John, If you come I'll make sure there's a Master Division.   Dan ... From: JOHN CARMONY <jcar75@...> Subject: Re: [STREND] Re: Into To:...
daniel ganley
strend666
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Jan 22, 2009
5:48 pm
1715
Thanks! Competing against these kids is getting tough!!!!!!!! I would like to think that they are just getting better, but I am afraid it is more related to my...
JOHN CARMONY
jcar75
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Jan 22, 2009
5:58 pm
1716
I have had really variable results with pullups. I have done 498 under camera. I tried again (under camera) a couple of years ago and stopped in the 300's. I...
greg_damian
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Jan 25, 2009
8:55 pm
1717
Good luck Gurjeet. 60 minutes is a big pullup session if you haven't been building up to it. A 30 minute session is a good way to guage yourself and you'll...
greg_damian
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Jan 25, 2009
9:05 pm
1718
Greg, I tried my hand at the 60 minutes of pull ups on Friday and learned a great deal about my body... I had been feeling a bit under the weather earlier in...
train_hard_win_easy
train_hard_w...
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Jan 26, 2009
3:02 am
1719
Hi:   I have been trying to put together a good STREND training regime to prepare for the summer. Any suggestions. Vital Stats Height: 6'1 Weight (Current):...
Calvin Nicholson
calvin_nicho...
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Jan 26, 2009
3:38 am
1720
Sounds like a good plan. How did you structure your hour? When I did my last session I started doing 12 reps every minute. I could do 30+ in a straight set,...
greg_damian
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Jan 26, 2009
4:28 pm
1721
(don't believe the 53 in  1 minute you might have read in the guiness book or riply's believe it or not book as it should be reffered)  List below: ...
Matt Bogdanowicz
skate_94538
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Jan 26, 2009
5:44 pm
1722
Try this link to the possible run course: It is a mile loop. So 3 loops. (this way you get your split every mile as well and a little bit of cheering and...
Matt
skate_94538
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Jan 27, 2009
1:57 am
Messages 1693 - 1722 of 1798   Oldest  |  < Older  |  Newer >  |  Newest
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