Name = Alexander Belisle Met Ed at 2008 TransRockies Run in Colorado. Spoke with him about training and his military background and ran with him and his wife,...
Are there any more STREND events being held before this date? I would like to enter the next one if it is somewhat close to home. ... falls on a Saturday again...
To break the ice, we recommend answering the following questions: What's your name? Joseph Freni How you were introduced to STREND? I was looking online for a...
Not that I know of. ... From: joseph.freni <joseph.freni@...> Subject: [STREND] Re: New Member To: STREND@yahoogroups.com Date: Wednesday, September...
Chris, Not sure if you remember me but I'm Gurjeet, we met at the STREND last summer in Syracuse. I missed the event earlier this year after coming down with a...
Wow. Gurjeet Great job. Looking forward to seeing you knock out an 8 in November! My days of 7+ are in the past. Now my goal is to do a 6 when I turn 60....
I should have a downloadable entry form ready by tuesday and can save it to the STREND group site under files. I prefer mail in entry, but will see about an...
Russian training techniques? Wow that sounds interesting. I'm curious to learn more. I've also put on some more muscle these last few months but am languishing...
Hi, I looked for you on Reunion.com, but you weren't there. Please connect with me so we can keep in touch. -Jim Do You Know Jim? YES - Connect with Jim, and...
Jim McKay
jmckay6670@...
Sep 16, 2008 8:13 pm
1675
Do I know you? Sent via BlackBerry from T-Mobile ... From: Jim McKay <jmckay6670@...> Date: Tue, 16 Sep 2008 13:13:49 To: <strend@yahoogroups.com> ...
so Matt and anyone else who can help....to enter we should fly there on friday, find a hotel, hope to have some good food, rent a car and get to the location?...
Yes, Chris I have turned to the commi's for help in STREND! I recently read a book that Randall gave to me entitled: Power to the People: Russian Training...
ON the STREND YAHOO! group website got to Files: US STREND 08 Currently it is PUB doc. I will try to get a Word and PDF doc uploaded by tommorow. I will...
In the past (a long time ago) I had some request on how I built my Power Tower, which is a multi-purpose piece of equipment that allows me to do pull ups, chin...
Correction on the URL for the Power Tower. Remove the period at the end of the URL. Correct URL should read: http://poseathlete.com/pullup.html Have a...
Matt, Just a few questions about next weekends STREND: What time will check-in/weigh in begin? Will the 3 mile run be on a track or open course. If its an open...
Gurjeet, I am racing a 5 mile hilly cross country course the day prior. My legs will be absolutely shot. If my legs are really sore, I may just do the...
Matt, Sounds good. We did out and back a few years ago in Livermore and that was a bit tougher just because its a little harder to manage your pace, throw a...
Who is planning on competing on Saturday? If you are please let me know, even if you are not, let me know. They want to know if they should order shirts and...
Hey Matt, Sorry, but I am not going to be able to make it. I pulled a groin muscle and have not been able to run hard for a couple of weeks. I kept hoping it...
John, Bummer, no worries- take your time and heal up. You will be back stronger then ever next year, use this time to really push the weights and set...
Again, I have an obligation that I can't get of. But good luck guys! I'm curious to see what sort of numbers people post. I'm up over 155 so I'm not quite sure...
Just wanted to know if there is a schedule for regular events. Minnesota for example. Thanks Dwayne May [Non-text portions of this message have been removed]...
Chris you will be missed. As far as a future event in the bay area, that sounds great. Let me know when you are going to start the planning process and I will...
Unfortunatley the low turnout, means we won't be able to have a STREND tomorrow. I spoke with Mark and we are looking at a 4/11 date in Spring. I suppose...
Just letting you know about the 2009 FAME World Championships - June 12-14th! We are expecting over 600 athletes from all over the world to compete in this...
What's your name? Dennis How you were introduced to STREND? Found it browsing fitness sites. Have you ever competed in a STREND Fitness Challenge? I have not...
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