Fellow Strenders, on July 26, 2008 Myself and my son Danny will be hosting the Syracuse Strend Event. Corcoran High School once again will be where it all...
My bad!My bad! Man did I screw up! I never check with my son on the upcoming Syracuse Strend Event. Danny is going to be on vacation the week of July 26...
Hey Matt (and gang!) Now that I have my head out of the books - another fancy degree but the cost is a slight muffin-top around my middle - I think it's time...
Hi Leslie! Unfortunately on Wednesday I was struck with a virus, terrible congestion, fever etc. so I could not make the event. Yes, they do have women...
Hey Matt... That's unfortunate! Good thing it's a free event! I tried to sign up for the Chicago event in September and it implies that the event is already...
Leslie, I recieved this: If you have any questions, you may contact us at info@.... See you there! I have not recieved a response from them regarding...
HI MATT SET A NEW PULL UP RECORD FOR THE HOUR 825 AND ALSO BEAT THE 30MIN ON ROUTE 440,I'M NOT FINISHED WITH THE 30 MIN YET I HAD TO PACE MY SELF FOR THE HOUR,...
Good job! See all along you were probably better at pull ups! Set two WR myself last month, 1 finger pull-ups and one arm bar hang. Ratio's are dependent on...
Hey Matt. Is registration available for the CA STREND? I keep gaining weight, but my body fat is still in single digits. I expect to drop 6-7 pounds the first...
how long are you guys hanging from one arm? is there some sort of record? also, how many people do you think will go to the strend in syracuse? steve ...
Hoping for 2:00 but it is proving very difficult. I have a Strong man contest on the 27th, and I am going for a Lightweight World record in Farmer's walk, 55...
The farmer's walk sounds interesting. How are you training for this? That's a lot of weight. All of my round plates add up to 385, but there is not a good way...
well just for fun (which it wasnt) I tried the 1arm hang and did 55 sec. pretty awful I see..Thats amazing you did 110..does it take awhile to build up to it...
I noticed the less I spin, the longer I can go. When the shoulder fatigues you spin, then suddenly the grip gives out, so I know the secret must be in having a...
Photo attached under menu to the left. photos 215lb in each hand (430) went 52 feet 6 inches other reults: 165 for ten reps in 30 seconds incline press,...
Matt, if i can get hold of some weight that size, i'll give it a go. I have been doing shuttle runs with 32kg kettle bells, I'm up to 1k, thats 50 lengths of...
how did you practice the farmer walk? dumbells dont go high enough... For the clean, did you use a regular olympic bar and was the incline press a bench...
Quite a feet of endurance I have the video right now on youtube but it is private use only until I edit, but I will go on there and invite you to view it. ...
When you log in to the STREND Groups page go to the menu on the side and look under photos I put a STRONGMAN album in there. We use the Farmers handles,...
With a STREND 2 months away, I would encourage everyone to post up your training. It can be daily or weekly. I'll start Today: Warm-up and Cool down...
As I have been preparing for my body building competition today, I have been in rip down mode. In the last two weeks I have exercised 32 hours and have dropped...
Good luck Greg! Definitely some serious hours for a two-week time frame. In preparation for Strend, I've been putting in several hours at the gym combined with...
Those are impressive numbers. Keep up the good work. Especially for your practice sessions it really makes sense to focus on form. You don't want to be...
309% of my weight. 81 feet 5 inches about 18.3 seconds 224 in each hand. (We actually weighed all the weights on a doctor's scale to be accurate including...
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