Great Job WOW! My left tendon is almost healed up so I have been sticking to short duration, less then a minute or two type stuff. If I attempt a record it...
For no particular reason I took some pics of myself after my chest and back workout this morning. www.lifetracker.org/images/jan08 I weigh 132 at 9% body fat....
Our Old friend Jennifer Maggee contacted me about hosting the West Coast STREND 4/26-5/3 ? Remember Athletic-Engineering April, 2005 Sacramento? Her new...
Sure, I remember. Still have the t-shirt. Either date would work for me. Actually, whatever works better for making the event happen is what I would support....
Good luck this weekend in the half! I know that you are up to par on how to train for the run, info was more for group purposes. Run time: 111 seconds...
Hey all- Just joined the group and am looking at doing the Syracuse event this summer (assuming there is one of course). Reading up about training and how to...
I hope the Ganleys run the Syracuse STREND again this year as well. The Syracuse STREND was my first STREND and it was awesome (despite the heat and humidity)....
Was able to review the attempt by Heike Knabe (about 44 counted out of 50, the claim was for 47), Actually the entire record is forfiet. The athlete used a...
http://www.sealfitnesschallenge.com/ Quite a bit easier then the one I did a few years ago. I was able to survive a insane ocean swim with huge breakers at the...
Did we decide on a date for the West Coast STREND? April 26? We would like to try to make it to the event. Ed & Carol ... [Non-text portions of this message...
Event may open for basic division as well. Jennifer Magee will be the host, just like the Capital STREND back in 05. I will head up there in a week or two to...
Yes just got the information MAY 3rd it would be great to have you both out! Jenn is not available on 4/26 Here is the Address: 1132 Suncast Lane, Suite 10 ...
Greg got 104! I think I can train for 2 minutes. I will post the video on youtube next week. PS: running through a trial STREND today, without the run,...
... Good luck this weekend! Tonights #'s 33, 36, 30, 27, 47 good run through. My Chin set up was pretty cool, felt just like the Angled chin bar apparatus...
NICE going! 8th in your division! Sub 40 at the 10K mark! Certainly no questioning your endurance. You will have a fairly low HR, by the start of the 3 mile...
Thanks Matt! I felt really good about my results. There were 920 guys in my age group so 8th is something that I am quite pleased with. I took it easier on the...
I bet you score pretty high. At least a 8.5. What is the most reps you have achieved? Have you done 160? that would be a 8.64 I always go into a STREND...
I hit 165 at the upper Midwest Strend in 2004 so an 8.5 is still within reach. ... reps you have achieved? Have you done 160? that would be a 8.64 ... ...
http://masterstrack.com/blog/002034.html video: http://www.youtube.com/watch?v=mQLox16xzyk Won't be long before we see 15' Just a testament to fitness, to...
I have decided to take the plunge and enter a bodybuilding competition here in Denver on Mar 15. So right now I am trying to add a bit of muscle mass and then...
Good luck Greg! Be sure to post pictures!!!! JC ... From: greg_damian<mailto:greg_damian@...> To: STREND@yahoogroups.com<mailto:STREND@yahoogroups.com> ...
Fellow Strenders, on July 26, 2008 Myself and my son Danny will be hosting the Syracuse Strend Event. Corcoran High School once again will be where it all...
My bad!My bad! Man did I screw up! I never check with my son on the upcoming Syracuse Strend Event. Danny is going to be on vacation the week of July 26...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
