Wow! Amazing! Matt stephen <haygem8@...> wrote: - hi done this last sunday 24.6.07 .http://www.recordholders.org/en/list/chinups.html visit the page I...
Hey Ed, Yeah, I have noticed that I am a lot better looking since I started doing STREND!! :-))) I am planning to go to Syracuse, but I have a well in West...
My name is Paul Manfre and I am a strength coach and athletic enhancement facility owner in Dayton Ohio. I discovered STREND racing this weekend, and I am...
does anyone use the crossfit method to train? I think as a whole it isn't a bad system but it has some problems, kipping pullups being my major one, any...
CrossFit is a Core Strength and Conditioning program that utilizes Olympic lifting, gymnastics, kettlebell training, mma, running etc. The best way to explain...
It is too much to explain, go to thier website, www.crossfit.com and look around, they have about 8-10 stud athletes that look the part, that are in all of...
really I don't want to talk out of turn, but observe some of the photos and videos, but I see a usual supect of about 10 studs and the rest look like ordinary...
And the last time you went through a crossfit workout was… The people in the video happen to be those who promote it from the home site. There happens to be...
I may have overstated my problem with it. I have a few minor problems with things like the kipping pullups, muscle ups and the emphasis on the amounts of...
men with bigger meat usually arent great lovers but are fun to be with. I love to show guys how to be great lovers no matter how long they hang. if you can...
im new to this, i guess you can say im still curious about having extra marital lovers. i've only had 1 encounter with a married man and I loved it so much....
Wow! Banning this person who asked to join the group. Sorry about that! Although.... Just kidding. [Non-text portions of this message have been removed]...
Thanks to the Dan Ganleys and all the support for putting on such an amazing event today. Congrats to all the competitors as well. I had a wonderful time and...
Hey all, Below are the results for the Syracuse STREND. I will send these on to Carole and Ed and have them posted on the website. The Ganleys put on a great...
http://speedendurance.com/category/training/ They may have some streaming live video on 10/27 on the Fitness Together web page I will keep you updated ...
http://speedendurance.com/ Per week training can also be found: http://speedendurance.com/category/training/ Light week this week as I am headed down to Santa...
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