Hey everyone, My name's Dan, I'm 16 years old from England, UK. I've been into fitness training for about a year, and I've steadily built up to a pretty good...
I do have a question that I forgot to post. The grip width it says you should use on the strend website seems awfully wide to me. My elbow width is 40in, so...
My is about 35- 36 inches so about 29" It does feel wide at first, but you get used to it. Most Olympic bars have a 32" guideline, so you would be just...
Yea, I can't actually get my grip width inside the crutches on my bench lol, so I'm having to use about 31", and my pull up bar is only about 30" wide. I ...
Hi, my name is Chris Lele. I'm a 31-year old male. I learned about STREND while doing a Google search on fitness competitions a couple years back. Since I've...
Questions for the Dan Ganleys: How many people have registered for the competition? I ask only to get a sense of how long the entire competition will last. ...
Rosebud 2, John Carmony was the first to sign up in March. Right now we have 13 people sign up. I hoping the group from Canada will sign up soon, because...
I wish it was the weekend after. I am flying to Boston and then on to Maine to compete in the National Masters track and field outdoor champs 8/4. If the...
Sounds good. I have a six hour drive after the race, so an early start (I don't need to be first, although I have no qualms about going first) would be...
A early Fall STREND is tempting, although I am already scheduled to compete in a Tactical Strength Challenge on September 8, the NYC Men's Health Urbanathlon...
I plan to compete next year at Arnold I wish they would at least allow 35 reps before capping it. They don't cap the run time right? If I run a 16:30 then I...
The Lift and Run this weekend has no cap on reps, although the time deducted is 20 seconds, not 30. The "ridiculous 10% advantage" for turning 40 is even more...
Wow! Amazing! Matt stephen <haygem8@...> wrote: - hi done this last sunday 24.6.07 .http://www.recordholders.org/en/list/chinups.html visit the page I...
Hey Ed, Yeah, I have noticed that I am a lot better looking since I started doing STREND!! :-))) I am planning to go to Syracuse, but I have a well in West...
My name is Paul Manfre and I am a strength coach and athletic enhancement facility owner in Dayton Ohio. I discovered STREND racing this weekend, and I am...
does anyone use the crossfit method to train? I think as a whole it isn't a bad system but it has some problems, kipping pullups being my major one, any...
CrossFit is a Core Strength and Conditioning program that utilizes Olympic lifting, gymnastics, kettlebell training, mma, running etc. The best way to explain...
It is too much to explain, go to thier website, www.crossfit.com and look around, they have about 8-10 stud athletes that look the part, that are in all of...
really I don't want to talk out of turn, but observe some of the photos and videos, but I see a usual supect of about 10 studs and the rest look like ordinary...
And the last time you went through a crossfit workout was… The people in the video happen to be those who promote it from the home site. There happens to be...
I may have overstated my problem with it. I have a few minor problems with things like the kipping pullups, muscle ups and the emphasis on the amounts of...
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