Hi Emilio..where in md do you live? I myself have beeen working out for strend..it would be good to meet someone to workout with,,,gets boring doing these...
Sadly, STREND has not been very active the last couple of years. Several different factors for this. In terms of putting on an event it is equipment intensive,...
What's going on, Steve? I live in Silver Spring area. You? ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail...
Elmo, The Elite Division was removed a few years ago to allow for easier operations for organizers of the event. It also allowed for better continuity for ...
I will take a look at the T & F calender. Perhaps we can put one together Mid May 07 Set aside some $$$ for the top athletes. about $1,000 for the men top...
$$$ for winners? We might really get more people than we can handle. (And they'll find out how hard this is!) -- In STREND@yahoogroups.com, Matt Bogdanowicz...
Ed, I wondered where you have been. I am still training and enjoyed the time that you trained me. My prostate cancer is still in remission and part of that is...
Jim McKay
jmckay6670@...
Oct 31, 2006 12:46 am
1406
Jim, Glad to hear that your cancer is in remission. Keep up the positive things that you are doing and keep me updated on your condition. I'll be flying back...
Oh no. We will limit the amount of entries and cap it at like 32 competitors or something. Entries limited, or space limited will be on the link and there...
Ouch! that hurt I haven't run through one of those in a while now. Bodyweight: 139 Bench: 33 Pull ups: 33 Shoulder Press: 30 Chins: 26 Dips: 40 Total:...
I know, I am starting to feel age 38 creeping up next month. Well lets see how my running is, I am in a 5K on the 18th, I will email the group with my result ...
160 is a pretty good base to be working from. You are pretty lean as well. I have been lifting for a couple of months. During my chest/back workout I do...
Hilly 10K Wow you do like punishment I really don't want my weight above 140 any more, but it may be a struggle to keep it there. May should give us all a...
Well guys, I dont see how you keep your weight on when you run and do strends so often..I quit doing strend workouts for the last 8 months. I was losing weight...
I did not lose a whole lot, but my power has declined. I can be STREND ready in as little as 8 weeks. Matt stephen wilber <stevie720@...> wrote: Well...
www.abcnews.go.com/Video/playerIndex?id=2649344 I think I may be losing my mind a bit, but I am scheduled to attempt to break this record on December 27th,...
The body can shut down at any time, but with record attempts of this length of time, injury becomes a factor. I know the first 6 hours will be doable. How I...
I think you need to check your math. It is more like 3.4 pullups per minute for six hours to get 1220 pullups. This is definately an event where you have to...
hello strends, my private record for pull up was 876 reps in 1hour last year! maybe I try after your session a record for 12 hour. have a strend day ... Datum:...
Takis Hohlfeld
TakisHohlfeld@...
Dec 5, 2006 4:53 pm
1421
Right- so 2 pull ups a minute for the last 6 hours is 720 pull ups If I made it to 1780 in the first 6 hours then I would have a total of 2,500 The actual...
Takis, If anyone can do it you can! I would suggest crushing the one hour World Record first and see how it goes. Remember to use good form, full lockout...
I wish good luck, and I hope you make a video, that we can see, how is the correct form. Next year I will tray that, because now I have some problem with my...
Takis Hohlfeld
TakisHohlfeld@...
Dec 12, 2006 8:28 am
1424
Subject: WEEK AT THE GYM: ONE MAN'S STORY Subject: workout WEEK AT THE GYM: ONE MAN'S STORY If you read this without laughing out loud, there is something...
I am barely able to type from the laughter..That is hilllarious!!!! steve JOHN CARMONY <jcar75@...> wrote: Subject: WEEK AT THE GYM: ONE MAN'S STORY ...
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