You are in great shape and I hope we can do a Strend in the Spring! I had a good run in the Atlanta Half Marathon over Thanksgiving. I ran 1:23:42 (7th out of...
Hi STREND community! I was seriously injured at the 2003 Miramar STREND..Emergency Room, missed work, major surgery. Torn pectoralis (pec) major required...
OUCH! I was there, but I am not sure I recall. What grip width did you end up using on the pull up bar, since they lock into place and the measurements are...
Injured during bench press. (Never made it to the pull ups.) Went straight to the ER, so I don't have the strend card. My guess is that the measurement lady...
What does the 2005 schedule look like? anyone? Dan sends...
Dan and Beth
yofyge@...
Dec 4, 2004 5:04 am
1099
The Canadian STREND will be the same weekend as last year...Sat. 23 July 2005. We are, however, flexible because we try and accommodate Ed and Carol's schedule...
check the files for Triple STREND workout this is a workout we did last week 2:00 between stations. It was tough. Also did a Double STREND workout a couple...
Hi there, My name is Kelly, and I was using Google and came across your site, I might be looking to compete but would like to come along as a spectator first...
We should have the details nailed down in a couple of weeks. The most important thing is we have the venue, we have the vendor, and we have the event...
Hello everyone, my name is John and I'm a newbee to your group. I'm a personal trainer for 24 Hour Fitness, Sunnyvale, California and I'm very interested on...
John, Registration will be up at least 2 months prior to the April 3rd competiton date. http://www.superherostrong.com/sc.html scroll down a little ways on the...
I just wanted to introduce myself. I'm Raina, live in Sunnyvale, am a SAHM to two kids. Oh, and I'm also in the Army Reserve and am the Physical Training NCO...
Hey Matt, How do we register? Thanks, John ... From: Matt [mailto:skate_94538@...] Sent: Monday, January 17, 2005 6:21 PM To: STREND@yahoogroups.com ...
Hyde, John
john.hyde@...
Jan 18, 2005 4:49 pm
1110
John, I am contacting the event director now I think the registration date is not active yet so it is not showing up. It should be fixed by tomorrow. ...
Hi, I'm Tracey, and I'm new to the group. A little about me - I'm from San Diego, CA, and I've never done a STREND event, though I would love to soon. I...
Hello, my name is Jesse. I'm a firefighter in Plano Texas. I have never competed in a STREND event yet, but look forward to training for one and competing....
Hey Matt, When will registration begin? Thanks, John ... From: Matt [mailto:skate_94538@...] Sent: Monday, January 17, 2005 6:21 PM To:...
Hyde, John
john.hyde@...
Jan 27, 2005 1:09 am
1114
http://www.active.com/event_detail.cfm?event_id=1197825 it says now! By the way me and STU have been training real hard. Lots of double and Triple strends,...
OK STREND Rookies Here is my two cents worth for STREND training. The best way to train for STREND is to do a STREND workout at least once a week obeying all...
Thank you for the advice. Question: Should I enter the Sacramento STREND comp (Basic level) even though I'm not sure I'll be completely ready? I am working...
Hi Raina, 1. By all means, go and participate. You will feel like a champ just getting through the competition and you will learn three times as much as...
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FightingSDirish@...
Jan 27, 2005 10:52 am
1119
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FightingSDirish@...
Jan 27, 2005 11:03 am
1120
Hey Guys... Just kinda curious why the Canadian event is usually eliminated from discussion when people wonder where the events are and when!? We now have the...
The Canadian STREND is an awesome event! Leslie runs a top notch challenge. Is it listed on the STREND site yet? Leslie when does online registration usually...
I've seen a couple of recent postings asking about the Upper Midwest STREND. We will hold it again this summer, the fifth year in a row. I'm looking at moving...
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