You are in great shape and I hope we can do a Strend in the Spring! I had a good run in the Atlanta Half Marathon over Thanksgiving. I ran 1:23:42 (7th out of...
1095
Glen Wauchope
glenwalkup2001
Dec 3, 2004 2:48 am
Hi STREND community! I was seriously injured at the 2003 Miramar STREND..Emergency Room, missed work, major surgery. Torn pectoralis (pec) major required...
1096
Matt Bogdanowicz
skate_94538
Dec 3, 2004 3:16 am
OUCH! I was there, but I am not sure I recall. What grip width did you end up using on the pull up bar, since they lock into place and the measurements are...
1097
Glen Wauchope
glenwalkup2001
Dec 4, 2004 12:35 am
Injured during bench press. (Never made it to the pull ups.) Went straight to the ER, so I don't have the strend card. My guess is that the measurement lady...
1098
Dan and Beth
yofyge@...
Dec 4, 2004 5:04 am
What does the 2005 schedule look like? anyone? Dan sends...
1099
ltrotter@...
leslietrotter
Dec 5, 2004 2:22 pm
The Canadian STREND will be the same weekend as last year...Sat. 23 July 2005. We are, however, flexible because we try and accommodate Ed and Carol's schedule...
1100
Matt
skate_94538
Dec 7, 2004 3:14 am
Great Job on the pulls and chins: Here is one I did on 10/13 BW=144 Weight Reps BW 22 25 13 35 10 45 10 70 3 90 1 ...
1101
Matt
skate_94538
Dec 7, 2004 3:41 am
check the files for Triple STREND workout this is a workout we did last week 2:00 between stations. It was tough. Also did a Double STREND workout a couple...
1102
Kelly Jennings
jellykelly1974
Dec 17, 2004 9:25 am
Hi there, My name is Kelly, and I was using Google and came across your site, I might be looking to compete but would like to come along as a spectator first...
1103
Matt
skate_94538
Jan 6, 2005 10:00 pm
We should have the details nailed down in a couple of weeks. The most important thing is we have the venue, we have the vendor, and we have the event...
1104
greg_damian
Jan 8, 2005 12:27 am
That's great news. Thanks for all of your work on this. Greg ... we ... bring ... on...
1105
loudimpact
Jan 14, 2005 4:11 am
Hello everyone, my name is John and I'm a newbee to your group. I'm a personal trainer for 24 Hour Fitness, Sunnyvale, California and I'm very interested on...
1106
Matt Bogdanowicz
skate_94538
Jan 14, 2005 4:22 am
John, Registration will be up at least 2 months prior to the April 3rd competiton date. http://www.superherostrong.com/sc.html scroll down a little ways on the...
1107
Raina
rmehrten
Jan 14, 2005 5:24 pm
I just wanted to introduce myself. I'm Raina, live in Sunnyvale, am a SAHM to two kids. Oh, and I'm also in the Army Reserve and am the Physical Training NCO...
1108
Matt
skate_94538
Jan 18, 2005 2:21 am
http://www.active.com/event_detail.cfm?event_id=1197826 Space is limited....
1109
Hyde, John
john.hyde@...
Jan 18, 2005 4:49 pm
Hey Matt, How do we register? Thanks, John ... From: Matt [mailto:skate_94538@...] Sent: Monday, January 17, 2005 6:21 PM To: STREND@yahoogroups.com ...
1110
Matt Bogdanowicz
skate_94538
Jan 18, 2005 8:14 pm
John, I am contacting the event director now I think the registration date is not active yet so it is not showing up. It should be fixed by tomorrow. ...
1111
Tracey Croughwell
croughwell
Jan 26, 2005 7:25 pm
Hi, I'm Tracey, and I'm new to the group. A little about me - I'm from San Diego, CA, and I've never done a STREND event, though I would love to soon. I...
1112
Jesse Coon
sumnerrey
Jan 26, 2005 9:19 pm
Hello, my name is Jesse. I'm a firefighter in Plano Texas. I have never competed in a STREND event yet, but look forward to training for one and competing....
1113
Hyde, John
john.hyde@...
Jan 27, 2005 1:09 am
Hey Matt, When will registration begin? Thanks, John ... From: Matt [mailto:skate_94538@...] Sent: Monday, January 17, 2005 6:21 PM To:...
1114
Matt Bogdanowicz
skate_94538
Jan 27, 2005 2:38 am
http://www.active.com/event_detail.cfm?event_id=1197825 it says now! By the way me and STU have been training real hard. Lots of double and Triple strends,...
1115
JOHN CARMONY
jcar75
Jan 27, 2005 3:31 am
OK STREND Rookies Here is my two cents worth for STREND training. The best way to train for STREND is to do a STREND workout at least once a week obeying all...
1116
Raina Mehrten
rmehrten
Jan 27, 2005 6:04 am
Thank you for the advice. Question: Should I enter the Sacramento STREND comp (Basic level) even though I'm not sure I'll be completely ready? I am working...
1117
JOHN CARMONY
jcar75
Jan 27, 2005 6:33 am
Hi Raina, 1. By all means, go and participate. You will feel like a champ just getting through the competition and you will learn three times as much as...
1118
FightingSDirish@...
Jan 27, 2005 10:52 am
[Non-text portions of this message have been removed]...
1119
FightingSDirish@...
Jan 27, 2005 11:03 am
[Non-text portions of this message have been removed]...
1120
leslietrotter
Jan 27, 2005 2:06 pm
Hey Guys... Just kinda curious why the Canadian event is usually eliminated from discussion when people wonder where the events are and when!? We now have the...
1121
Matt Bogdanowicz
skate_94538
Jan 27, 2005 4:00 pm
The Canadian STREND is an awesome event! Leslie runs a top notch challenge. Is it listed on the STREND site yet? Leslie when does online registration usually...
1122
Alan Demause
aldem02
Jan 28, 2005 12:48 am
Here, here........you are the best!! Lots of Love, Christine...
1123
batman4455079
Jan 28, 2005 2:25 pm
I've seen a couple of recent postings asking about the Upper Midwest STREND. We will hold it again this summer, the fifth year in a row. I'm looking at moving...
