Simply out of curiousity, I was wondering if the "bests" are recorded
anywhere? For example:
Most Bench Reps was...
Most Wide Grip Pull-ups was...
Most Military Presses was...
Most Chins was...
Most dips was...
Best run time ever was...
Most overall reps was...
Best STREND score ever was...
I am surprised that I have not seen these posted. As I read more and
more about STREND, I wondered if I may be missing where they are
located? If not, does anyone know them? I know that, with the
velocity some of you guys train, one of you is likely to know them by
heart. I would appreciate it if someone could write them out for me.
As always, I appreciate the knowledge I am taking from your
messages. I have a long way to go, but I am enjoying the early
stages of my training.
Thanks,
John Priestap