Greetings David.
 
A little aged?   41 is the zenith, that decade is a perfect blend of overall
fitness, experience, conditioning and wisdom.  I will be 41 in December and have
never felt stronger.
I am a runner first and foremost preferring 800-5000 and more track then road.
 
 
There is a STREND in the works for April possibly in the SF Area.
 
Welcome
 
Matt
PS:  next week shooting for 70 pull ups in 2:00 minutes  

 






--- On Mon, 10/19/09, David Hufsmith <deft_driver@...> wrote:


From: David Hufsmith <deft_driver@...>
Subject: [STREND] greetings
To: STREND@yahoogroups.com
Date: Monday, October 19, 2009, 5:11 AM


 



Just joined the group. Not quite sure what to expect but I am psyched to
compete. Im a little aged but not too much 41 yrs old .  I was a road racer
turned to the gym because i didnt like being to thin from that type of
trainning. Well the message i got was to do a brief intro. Im wondering if this
is enough briefness.

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